Maxime Quintin
France · Male · 230.2 lbs (104.4 kg) bodyweight at best meet · FFForce
Squat-dominant
#1940 in the elite index
430.7 DOTS
Best squat
622.8 lbs
282.5 kg
Best bench press
385.8 lbs
175 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,587.3 lbs
720 kg
Best DOTS
430.7
Profile analysis
Maxime Quintin ranks #1940 among the men in our elite index and #1066 in France and #180 in the 105 kg class, with a best DOTS score of 430.7 set at Championnat Régional Ile-de-France (2025).
Relative to bodyweight, Maxime squats 2.71×, benches 1.68× and deadlifts 2.63× bodyweight. The total splits 39% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 6 raw full-power meets in 1 federation (FFForce), Maxime took 1 first place. From the first recorded meet to the best one, the total grew by 192.9 lbs (87.5 kg) — about 66.2 lbs per year over 2.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
430.7
Best Wilks
426.6
Best IPF GL
88.2
Career make rate and attempt selection
Maxime made 72% of recorded attempts (39/54) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (14/18) | 92% of best | +19 lbs | +24 lbs |
| Bench press | 67% (12/18) | 95% of best | +19 lbs | +5 lbs |
| Deadlift | 72% (13/18) | 93% of best | +38 lbs | +20 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2026-01-25. Longest gap between two PRs: 1.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-01-25 | Total | 1,587.3 lbs (720 kg) | +16.5 lbs | Championnats de Normandie Jeunes et Challenge d'Hiver du Trait |
| 2026-01-25 | Bench press | 385.8 lbs (175 kg) | +11 lbs | Championnats de Normandie Jeunes et Challenge d'Hiver du Trait |
| 2026-01-25 | Squat | 622.8 lbs (282.5 kg) | +5.5 lbs | Championnats de Normandie Jeunes et Challenge d'Hiver du Trait |
| 2025-09-27 | Total | 1,570.8 lbs (712.5 kg) | +60.6 lbs | Championnat Régional Ile-de-France |
| 2025-09-27 | Deadlift | 606.3 lbs (275 kg) | +22 lbs | Championnat Régional Ile-de-France |
| 2025-09-27 | Bench press | 374.8 lbs (170 kg) | +22 lbs | Championnat Régional Ile-de-France |
| 2024-09-22 | Squat | 617.3 lbs (280 kg) | +44.1 lbs | USCOV Meet IV |
| 2024-07-07 | Total | 1,510.2 lbs (685 kg) | +115.7 lbs | True Grit Classic |
| 2024-07-07 | Deadlift | 584.2 lbs (265 kg) | +55.1 lbs | True Grit Classic |
| 2024-07-07 | Bench press | 352.7 lbs (160 kg) | +11 lbs | True Grit Classic |
| 2024-07-07 | Squat | 573.2 lbs (260 kg) | +44.1 lbs | True Grit Classic |
| 2023-07-08 | Deadlift | 529.1 lbs (240 kg) | +5.5 lbs | Championnat Régional Ile de France |
Lift ratios and bodyweight
Deadlift / squat
0.97×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2023
222 lbs
Average at meets
Bodyweight 2026
238.8 lbs
+16.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Maxime Quintin
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-01-25 | Championnats de Normandie Jeunes et Challenge d'Hiver du Trait · FFForce | 1 | 238.8 lbs | 622.8 lbs / 385.8 lbs / 578.7 lbs | 1,587.3 lbs (720 kg) | 429.0 |
| 2025-09-27 | Championnat Régional Ile-de-France · FFForce | 3 | 230.2 lbs | 589.7 lbs / 374.8 lbs / 606.3 lbs | 1,570.8 lbs (712.5 kg) | 430.7 |
| 2024-09-22 | USCOV Meet IV · FFForce | 2 | 231.5 lbs | 617.3 lbs / 352.7 lbs / 529.1 lbs | 1,499.1 lbs (680 kg) | 410.1 |
| 2024-07-07 | True Grit Classic · FFForce | 2 | 229.9 lbs | 573.2 lbs / 352.7 lbs / 584.2 lbs | 1,510.2 lbs (685 kg) | 414.2 |
| 2023-07-08 | Championnat Régional Ile de France · FFForce | 3 | 219.4 lbs | 507.1 lbs / 341.7 lbs / 529.1 lbs | 1,377.9 lbs (625 kg) | 385.5 |
| 2023-02-26 | USCOV Meet · FFForce | 3 | 224.7 lbs | 529.1 lbs / 341.7 lbs / 523.6 lbs | 1,394.4 lbs (632.5 kg) | 386.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Maxime at least twice.
Adrien Aboudalcabourou →
3 shared meets · last 2024
Mickael Konate →
3 shared meets · last 2024
Mehdi Habib →
3 shared meets · last 2024
Julien Balangwe Bakinien →
2 shared meets · last 2025
Dorian Millot →
2 shared meets · last 2025
Rémi Thyrion →
2 shared meets · last 2025
Emir Cakmaz →
2 shared meets · last 2025
Mehdi Baali →
2 shared meets · last 2024
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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