Fares Sboui

    Tunisia · Male · 227.5 lbs (103.2 kg) bodyweight at best meet · AfricanPF

    Tunisia

    Balanced lifter

    #445 in the elite index

    542.1 DOTS

    Squat
    330 kg
    Bench
    222.5 kg
    Deadlift
    345 kg

    Best squat

    727.5 lbs

    330 kg

    Best bench press

    490.5 lbs

    222.5 kg

    Best deadlift

    760.6 lbs

    345 kg

    Best total

    1,967.6 lbs

    892.5 kg

    Best DOTS

    542.1

    Profile analysis

    Fares Sboui ranks #445 among the men in our elite index and #1 in Tunisia and #23 in the 105 kg class, with a best DOTS score of 542.1 set at African Powerlifting & Bench Press Championships (2025).

    Relative to bodyweight, Fares squats 3.20×, benches 2.16× and deadlifts 3.34× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 8 raw full-power meets in 2 federations (IPF, AfricanPF), Fares took 5 first places. From the first recorded meet to the best one, the total grew by 231.5 lbs (105.0 kg) — about 71.6 lbs per year over 3.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    542.1

    Best Wilks

    536.7

    Best IPF GL

    111.1

    Career make rate and attempt selection

    Fares made 83% of recorded attempts (60/72) and went 9-for-9 in 0 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat88% (21/24)94% of best+29 lbs+15 lbs
    Bench press71% (17/24)96% of best+19 lbs+9 lbs
    Deadlift92% (22/24)94% of best+33 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    19 competition PRs after the first meet. Most recent: total on 2025-11-24. Longest gap between two PRs: 2.1 years.

    DateLiftNew bestGainMeet
    2025-11-24Total1,967.6 lbs (892.5 kg)+22 lbsAfrican Powerlifting & Bench Press Championships
    2025-11-24Deadlift760.6 lbs (345 kg)+11 lbsAfrican Powerlifting & Bench Press Championships
    2025-06-08Total1,945.6 lbs (882.5 kg)+15.4 lbsWorld Classic Powerlifting Championships
    2025-06-08Bench press490.5 lbs (222.5 kg)+9.9 lbsWorld Classic Powerlifting Championships
    2025-06-08Squat727.5 lbs (330 kg)+11 lbsWorld Classic Powerlifting Championships
    2024-10-29Total1,930.1 lbs (875.5 kg)+36.4 lbsAfrican Powerlifting & Bench Press Championships
    2024-10-29Bench press480.6 lbs (218 kg)+22 lbsAfrican Powerlifting & Bench Press Championships
    2024-10-29Squat716.5 lbs (325 kg)+30.9 lbsAfrican Powerlifting & Bench Press Championships
    2023-10-26Total1,893.8 lbs (859 kg)+14.3 lbsAfrican Classic Powerlifting Championships
    2023-10-26Deadlift749.6 lbs (340 kg)+11 lbsAfrican Classic Powerlifting Championships
    2023-10-26Bench press458.6 lbs (208 kg)+1.1 lbsAfrican Classic Powerlifting Championships
    2023-10-26Squat685.6 lbs (311 kg)+2.2 lbsAfrican Classic Powerlifting Championships
    2023-08-27Total1,879.4 lbs (852.5 kg)+141.1 lbsWorld Junior and Sub-Junior Classic Championships
    2023-08-27Deadlift738.5 lbs (335 kg)+48.5 lbsWorld Junior and Sub-Junior Classic Championships
    2023-08-27Bench press457.5 lbs (207.5 kg)+27.6 lbsWorld Junior and Sub-Junior Classic Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.05×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2022

    223.7 lbs

    Average at meets

    Bodyweight 2025

    227.3 lbs

    +3.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Fares Sboui

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-11-24African Powerlifting & Bench Press Championships · AfricanPF1227.5 lbs727.5 lbs / 479.5 lbs / 760.6 lbs1,967.6 lbs (892.5 kg)542.1
    2025-08-14World Games · IPF5224.8 lbs716.5 lbs / 463 lbs / 738.5 lbs1,918 lbs (870 kg)531.1
    2025-06-08World Classic Powerlifting Championships · IPF5229.7 lbs727.5 lbs / 490.5 lbs / 727.5 lbs1,945.6 lbs (882.5 kg)534.0
    2024-10-29African Powerlifting & Bench Press Championships · AfricanPF1227 lbs716.5 lbs / 480.6 lbs / 733 lbs1,930.1 lbs (875.5 kg)532.3
    2023-10-26African Classic Powerlifting Championships · AfricanPF1230.8 lbs685.6 lbs / 458.6 lbs / 749.6 lbs1,893.8 lbs (859 kg)518.7
    2023-08-27World Junior and Sub-Junior Classic Championships · IPF1230.4 lbs683.4 lbs / 457.5 lbs / 738.5 lbs1,879.4 lbs (852.5 kg)515.1
    2022-09-15African Powerlifting & Bench Press Championships · AfricanPF1224 lbs640.4 lbs / 407.9 lbs / 690 lbs1,738.3 lbs (788.5 kg)482.0
    2022-08-31World Junior Classic Powerlifting Championships · IPF4223.3 lbs628.3 lbs / 429.9 lbs / 677.9 lbs1,736.1 lbs (787.5 kg)482.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Fares at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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