Nicholas Walklet

    France · Male · 225.2 lbs (102.2 kg) bodyweight at best meet · FFForce

    France

    Bench specialist

    #2269 in the elite index

    420.9 DOTS

    Squat
    255 kg
    Bench
    190 kg
    Deadlift
    247.5 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    418.9 lbs

    190 kg

    Best deadlift

    545.6 lbs

    247.5 kg

    Best total

    1,521.2 lbs

    690 kg

    Best DOTS

    420.9

    Profile analysis

    Nicholas Walklet ranks #2269 among the men in our elite index and #1352 in France and #227 in the 105 kg class, with a best DOTS score of 420.9 set at Championnats de France Force Athlétique Elite (2018).

    Relative to bodyweight, Nicholas squats 2.50×, benches 1.86× and deadlifts 2.42× bodyweight. The total splits 37% squat, 27% bench and 36% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 5 raw full-power meets in 1 federation (FFForce), Nicholas took 0 first places. From the first recorded meet to the best one, the total grew by 77.2 lbs (35.0 kg) — about 37.6 lbs per year over 2.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    420.9

    Best Wilks

    416.4

    Best IPF GL

    86.3

    Career make rate and attempt selection

    Nicholas made 71% of recorded attempts (32/45) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat80% (12/15)93% of best+25 lbs+21 lbs
    Bench press67% (10/15)96% of best+18 lbs+8 lbs
    Deadlift67% (10/15)92% of best+18 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2018-04-28 (8.5 years ago). Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2018-04-28Total1,521.2 lbs (690 kg)+33.1 lbsChampionnats de France Force Athlétique Elite
    2018-04-28Deadlift545.6 lbs (247.5 kg)+11 lbsChampionnats de France Force Athlétique Elite
    2018-04-28Squat562.2 lbs (255 kg)+11 lbsChampionnats de France Force Athlétique Elite
    2017-12-17Squat551.2 lbs (250 kg)+5.5 lbsRégional FA PL Ile de France
    2017-04-08Total1,488.1 lbs (675 kg)+44.1 lbsChampionnats de France Force Athlétique Open
    2017-04-08Deadlift534.6 lbs (242.5 kg)+49.6 lbsChampionnats de France Force Athlétique Open
    2017-04-08Squat545.6 lbs (247.5 kg)+5.5 lbsChampionnats de France Force Athlétique Open

    Lift ratios and bodyweight

    Deadlift / squat

    0.97×

    Pulling vs. squatting strength

    Bench / squat

    0.75×

    Pressing vs. squatting strength

    Bodyweight 2016

    224 lbs

    Average at meets

    Bodyweight 2018

    225.2 lbs

    +1.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Nicholas Walklet

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2018-04-28Championnats de France Force Athlétique Elite · FFForceG225.2 lbs562.2 lbs / 413.4 lbs / 545.6 lbs1,521.2 lbs (690 kg)420.9
    2017-12-17Régional FA PL Ile de France · FFForceG226 lbs551.2 lbs / 396.8 lbs / 485 lbs1,433 lbs (650 kg)395.9
    2017-04-08Championnats de France Force Athlétique Open · FFForceG225.1 lbs545.6 lbs / 407.9 lbs / 534.6 lbs1,488.1 lbs (675 kg)411.8
    2016-11-06Départemental FA PL Ile de France · FFForceG222.2 lbs529.1 lbs / 396.8 lbs / 485 lbs1,411 lbs (640 kg)392.6
    2016-04-09Championnats de France FA Elite · FFForceG225.8 lbs540.1 lbs / 418.9 lbs / 485 lbs1,444 lbs (655 kg)399.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Nicholas at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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