Jochen Strubbe
Belgium · Male · 263 lbs (119.3 kg) bodyweight at best meet · IPF
Balanced lifter
#1006 in the elite index
496.3 DOTS
Best squat
705.5 lbs
320 kg
Best bench press
474 lbs
215 kg
Best deadlift
749.6 lbs
340 kg
Best total
1,901.5 lbs
862.5 kg
Best DOTS
496.3
Profile analysis
Jochen Strubbe ranks #1006 among the men in our elite index and #21 in Belgium and #37 in the 120 kg class, with a best DOTS score of 496.3 set at World Classic Powerlifting Championships (2024).
Relative to bodyweight, Jochen squats 2.68×, benches 1.80× and deadlifts 2.85× bodyweight. The total splits 37% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 17 raw full-power meets in 4 federations (VGPF, KBGV, EPF, IPF), Jochen took 7 first places. From the first recorded meet to the best one, the total grew by 551.2 lbs (250.0 kg) — about 77.7 lbs per year over 7.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
496.3
Best Wilks
496.6
Best IPF GL
100.5
Career make rate and attempt selection
Jochen made 83% of recorded attempts (85/102) and went 9-for-9 in 1 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 85% (29/34) | 93% of best | +28 lbs | +21 lbs |
| Bench press | 85% (29/34) | 94% of best | +18 lbs | +8 lbs |
| Deadlift | 79% (27/34) | 93% of best | +48 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
34 competition PRs after the first meet. Most recent: bench press on 2025-06-08 (1.4 years ago). Longest gap between two PRs: 1.5 years.
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2018
200.9 lbs
Average at meets
Bodyweight 2025
263.1 lbs
+62.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Jochen Strubbe
Enter your numbers to see your percentile in your own weight class and how far you are from Jochen's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 1 | 262.6 lbs | 694.5 lbs / 451.9 lbs / 672.4 lbs | 1,818.8 lbs (825 kg) | 475.0 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 13 | 263.6 lbs | 683.4 lbs / 474 lbs / 722 lbs | 1,879.4 lbs (852.5 kg) | 490.2 |
| 2024-10-26 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 1 | 263.6 lbs | 705.5 lbs / 463 lbs / 727.5 lbs | 1,896 lbs (860 kg) | 494.5 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 11 | 263 lbs | 694.5 lbs / 457.5 lbs / 749.6 lbs | 1,901.5 lbs (862.5 kg) | 496.3 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 8 | 259.7 lbs | 683.4 lbs / 429.9 lbs / 738.5 lbs | 1,851.9 lbs (840 kg) | 485.4 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 10 | 258.4 lbs | 661.4 lbs / 424.4 lbs / 738.5 lbs | 1,824.3 lbs (827.5 kg) | 479.0 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 25 | 231.2 lbs | 622.8 lbs / 402.3 lbs / 650.4 lbs | 1,675.5 lbs (760 kg) | 458.6 |
| 2023-02-24 | Interclub 1 · VGPF | 1 | 235 lbs | 628.3 lbs / 413.4 lbs / 722 lbs | 1,763.7 lbs (800 kg) | 479.6 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 5 | 228.8 lbs | 589.7 lbs / 391.3 lbs / 672.4 lbs | 1,653.5 lbs (750 kg) | 454.4 |
| 2021-10-17 | Belgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic · KBGV | 1 | 229.5 lbs | 595.2 lbs / 391.3 lbs / 688.9 lbs | 1,675.5 lbs (760 kg) | 460.0 |
| 2021-09-03 | Western European Powerlifting Championships · EPF | 3 | 228.9 lbs | 556.7 lbs / 391.3 lbs / 661.4 lbs | 1,609.4 lbs (730 kg) | 442.3 |
| 2021-03-13 | Microwedstrijd Topsporters · VGPF | 1 | 226 lbs | 585.3 lbs / 347.2 lbs / 662.5 lbs | 1,595 lbs (723.5 kg) | 440.7 |
| 2019-10-05 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 2 | 204.9 lbs | 540.1 lbs / 319.7 lbs / 562.2 lbs | 1,422 lbs (645 kg) | 410.5 |
| 2019-10-05 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 2 | 204.9 lbs | 540.1 lbs / 319.7 lbs / 562.2 lbs | 1,422 lbs (645 kg) | 410.5 |
| 2019-09-14 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 205 lbs | 507.1 lbs / 330.7 lbs / 589.7 lbs | 1,427.5 lbs (647.5 kg) | 412.0 |
| 2018-10-28 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 2 | 201.2 lbs | 496 lbs / 308.6 lbs / 551.2 lbs | 1,355.8 lbs (615 kg) | 394.9 |
| 2018-09-22 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 200.6 lbs | 512.6 lbs / 297.6 lbs / 540.1 lbs | 1,350.3 lbs (612.5 kg) | 393.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Jochen at least twice.
Elias De Buck →
10 shared meets · last 2025
Steve Ringoot →
10 shared meets · last 2024
Jonathan Celis →
8 shared meets · last 2025
Andrew Rubinstein →
8 shared meets · last 2025
Rob Esselens →
8 shared meets · last 2024
Gilles De Peuter →
6 shared meets · last 2025
Emil Norling →
6 shared meets · last 2025
Jurins Kengamu →
6 shared meets · last 2025
Lifters at a similar bodyweight
Colton Engelbrecht
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Rondel Hunte
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Phillip Herndon
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Dave Richardson
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Shane Hunt
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Joshua Fleming
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Dennis Cornelius
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