Nicolas Tabere
France · Male · 181.2 lbs (82.2 kg) bodyweight at best meet · FFForce
Pull-dominant
#1103 in the elite index
480.6 DOTS
Best squat
540.1 lbs
245 kg
Best bench press
347.2 lbs
157.5 kg
Best deadlift
684.5 lbs
310.5 kg
Best total
1,565.3 lbs
710 kg
Best DOTS
480.6
Profile analysis
Nicolas Tabere ranks #1103 among the men in our elite index and #247 in France and #112 in the 83 kg class, with a best DOTS score of 480.6 set at Open de La Réunion (2024).
Relative to bodyweight, Nicolas squats 2.98×, benches 1.92× and deadlifts 3.78× bodyweight. The total splits 34% squat, 22% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 1 federation (FFForce), Nicolas took 6 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 79.0 lbs per year over 3.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
480.6
Best Wilks
475.3
Best IPF GL
98.5
Career make rate and attempt selection
Nicolas made 76% of recorded attempts (48/63) and went 9-for-9 in 1 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (17/21) | 93% of best | +19 lbs | +24 lbs |
| Bench press | 71% (15/21) | 89% of best | +14 lbs | +10 lbs |
| Deadlift | 76% (16/21) | 92% of best | +36 lbs | +32 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
17 competition PRs after the first meet. Most recent: deadlift on 2024-09-21 (2.1 years ago). Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-09-21 | Deadlift | 684.5 lbs (310.5 kg) | +1.1 lbs | Open de La Réunion |
| 2024-09-21 | Bench press | 347.2 lbs (157.5 kg) | +5.5 lbs | Open de La Réunion |
| 2023-12-16 | Total | 1,565.3 lbs (710 kg) | +22 lbs | Championnat Régional FA La Réunion |
| 2023-12-16 | Deadlift | 683.4 lbs (310 kg) | +5.5 lbs | Championnat Régional FA La Réunion |
| 2023-12-16 | Bench press | 341.7 lbs (155 kg) | +11 lbs | Championnat Régional FA La Réunion |
| 2023-12-16 | Squat | 540.1 lbs (245 kg) | +5.5 lbs | Championnat Régional FA La Réunion |
| 2023-09-09 | Total | 1,543.2 lbs (700 kg) | +176.4 lbs | Coupe de l'Étang-Salé |
| 2023-09-09 | Deadlift | 677.9 lbs (307.5 kg) | +77.2 lbs | Coupe de l'Étang-Salé |
| 2023-09-09 | Bench press | 330.7 lbs (150 kg) | +49.6 lbs | Coupe de l'Étang-Salé |
| 2023-09-09 | Squat | 534.6 lbs (242.5 kg) | +44.1 lbs | Coupe de l'Étang-Salé |
| 2023-02-04 | Squat | 490.5 lbs (222.5 kg) | +5.5 lbs | Championnat Départemental FA/PL La Réunion |
| 2022-01-29 | Total | 1,366.9 lbs (620 kg) | +66.1 lbs | Qualificatif France FA |
| 2022-01-29 | Deadlift | 600.8 lbs (272.5 kg) | +27.6 lbs | Qualificatif France FA |
| 2022-01-29 | Bench press | 281.1 lbs (127.5 kg) | +16.5 lbs | Qualificatif France FA |
| 2022-01-29 | Squat | 485 lbs (220 kg) | +22 lbs | Qualificatif France FA |
Lift ratios and bodyweight
Deadlift / squat
1.27×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2020
181.9 lbs
Average at meets
Bodyweight 2024
181.2 lbs
−0.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-09-21 | Open de La Réunion · FFForce | 1 | 181.2 lbs | 529.1 lbs / 347.2 lbs / 684.5 lbs | 1,560.9 lbs (708 kg) | 480.6 |
| 2023-12-16 | Championnat Régional FA La Réunion · FFForce | 1 | 200.6 lbs | 540.1 lbs / 341.7 lbs / 683.4 lbs | 1,565.3 lbs (710 kg) | 456.6 |
| 2023-09-09 | Coupe de l'Étang-Salé · FFForce | 1 | 196.2 lbs | 534.6 lbs / 330.7 lbs / 677.9 lbs | 1,543.2 lbs (700 kg) | 455.2 |
| 2023-02-04 | Championnat Départemental FA/PL La Réunion · FFForce | 1 | 183 lbs | 490.5 lbs / 275.6 lbs / 573.2 lbs | 1,339.3 lbs (607.5 kg) | 410.1 |
| 2022-01-29 | Qualificatif France FA · FFForce | 1 | 182.3 lbs | 485 lbs / 281.1 lbs / 600.8 lbs | 1,366.9 lbs (620 kg) | 419.4 |
| 2021-01-16 | Challenge d'Hiver FA PL La Réunion · FFForce | 2 | 181.4 lbs | 463 lbs / 264.6 lbs / 573.2 lbs | 1,300.7 lbs (590 kg) | 400.2 |
| 2020-10-25 | Premier Pas FA PL DC BP La Réunion · FFForce | 1 | 181.9 lbs | 418.9 lbs / 264.6 lbs / 573.2 lbs | 1,256.6 lbs (570 kg) | 386.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Nicolas at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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