Rémi Thyrion

    France · Male · 207.7 lbs (94.2 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1157 in the elite index

    474.3 DOTS

    Squat
    280 kg
    Bench
    180 kg
    Deadlift
    305 kg

    Best squat

    617.3 lbs

    280 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    672.4 lbs

    305 kg

    Best total

    1,653.5 lbs

    750 kg

    Best DOTS

    474.3

    Profile analysis

    Rémi Thyrion ranks #1157 among the men in our elite index and #304 in France and #84 in the 105 kg class, with a best DOTS score of 474.3 set at Championnat Régional Ile-de-France (2025).

    Relative to bodyweight, Rémi squats 2.97×, benches 1.91× and deadlifts 3.24× bodyweight. The total splits 37% squat, 24% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 3 raw full-power meets in 1 federation (FFForce), Rémi took 2 first places. From the first recorded meet to the best one, the total grew by 55.1 lbs (25.0 kg) — about 45.0 lbs per year over 1.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    474.3

    Best Wilks

    468.3

    Best IPF GL

    97.5

    Career make rate and attempt selection

    Rémi made 78% of recorded attempts (21/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (8/9)94% of best+28 lbs+13 lbs
    Bench press89% (8/9)94% of best+17 lbs+9 lbs
    Deadlift56% (5/9)97% of best+29 lbs+7 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2025-09-27 (1.1 years ago). Longest gap between two PRs: 1.2 years.

    DateLiftNew bestGainMeet
    2025-09-27Total1,653.5 lbs (750 kg)+55.1 lbsChampionnat Régional Ile-de-France
    2025-09-27Bench press396.8 lbs (180 kg)+27.6 lbsChampionnat Régional Ile-de-France
    2025-09-27Squat617.3 lbs (280 kg)+44.1 lbsChampionnat Régional Ile-de-France
    2024-10-30Squat573.2 lbs (260 kg)+16.5 lbsChampionnats de France Open de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.09×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2024

    203 lbs

    Average at meets

    Bodyweight 2025

    207.7 lbs

    +4.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Rémi Thyrion

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-09-27Championnat Régional Ile-de-France · FFForce1207.7 lbs617.3 lbs / 396.8 lbs / 639.3 lbs1,653.5 lbs (750 kg)474.3
    2024-10-30Championnats de France Open de Force Athlétique · FFForce12202.8 lbs573.2 lbs / 369.3 lbs / 639.3 lbs1,581.8 lbs (717.5 kg)458.9
    2024-07-07True Grit Classic · FFForce1203.3 lbs556.7 lbs / 369.3 lbs / 672.4 lbs1,598.3 lbs (725 kg)463.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Rémi at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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