Benjamin Beringer
Switzerland · Male · 226.4 lbs (102.7 kg) bodyweight at best meet · KDKS
Bench specialist
#1757 in the elite index
438.2 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
429.9 lbs
195 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,587.3 lbs
720 kg
Best DOTS
438.2
Profile analysis
Benjamin Beringer ranks #1757 among the men in our elite index and #75 in Switzerland and #159 in the 105 kg class, with a best DOTS score of 438.2 set at Championnat Suisse/Schweizer Meisterschaft (2026).
Relative to bodyweight, Benjamin squats 2.53×, benches 1.90× and deadlifts 2.58× bodyweight. The total splits 36% squat, 27% bench and 37% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 6 raw full-power meets in 2 federations (SwissPL, KDKS), Benjamin took 1 first place. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 68.6 lbs per year over 2.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
438.2
Best Wilks
433.7
Best IPF GL
89.8
Career make rate and attempt selection
Benjamin made 85% of recorded attempts (44/52) and went 9-for-9 in 2 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (15/18) | 93% of best | +24 lbs | +16 lbs |
| Bench press | 89% (16/18) | 94% of best | +17 lbs | +13 lbs |
| Deadlift | 81% (13/16) | 95% of best | +30 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: total on 2026-10-17. Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-10-17 | Total | 1,587.3 lbs (720 kg) | +88.2 lbs | Championnat Suisse/Schweizer Meisterschaft |
| 2026-10-17 | Deadlift | 584.2 lbs (265 kg) | +11 lbs | Championnat Suisse/Schweizer Meisterschaft |
| 2026-10-17 | Bench press | 429.9 lbs (195 kg) | +16.5 lbs | Championnat Suisse/Schweizer Meisterschaft |
| 2026-10-17 | Squat | 573.2 lbs (260 kg) | +60.6 lbs | Championnat Suisse/Schweizer Meisterschaft |
| 2026-05-09 | Total | 1,499.1 lbs (680 kg) | +5.5 lbs | Deutschschweizer Meisterschaft |
| 2026-05-09 | Bench press | 413.4 lbs (187.5 kg) | +5.5 lbs | Deutschschweizer Meisterschaft |
| 2025-07-06 | Total | 1,493.6 lbs (677.5 kg) | +82.7 lbs | Elevate Summer Cup |
| 2025-07-06 | Deadlift | 573.2 lbs (260 kg) | +22 lbs | Elevate Summer Cup |
| 2025-07-06 | Bench press | 407.9 lbs (185 kg) | +33.1 lbs | Elevate Summer Cup |
| 2025-07-06 | Squat | 512.6 lbs (232.5 kg) | +16.5 lbs | Elevate Summer Cup |
| 2024-09-28 | Total | 1,411 lbs (640 kg) | +22 lbs | Schweizermeisterschaft / Championnat Suisse |
| 2024-09-28 | Bench press | 374.8 lbs (170 kg) | +22 lbs | Schweizermeisterschaft / Championnat Suisse |
| 2024-09-28 | Squat | 496 lbs (225 kg) | +11 lbs | Schweizermeisterschaft / Championnat Suisse |
Lift ratios and bodyweight
Deadlift / squat
1.02×
Pulling vs. squatting strength
Bench / squat
0.75×
Pressing vs. squatting strength
Bodyweight 2023
195.8 lbs
Average at meets
Bodyweight 2026
224.3 lbs
+28.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-17 | Championnat Suisse/Schweizer Meisterschaft · KDKS | 8 | 226.4 lbs | 573.2 lbs / 429.9 lbs / 584.2 lbs | 1,587.3 lbs (720 kg) | 438.2 |
| 2026-05-09 | Deutschschweizer Meisterschaft · KDKS | 3 | 222.2 lbs | 512.6 lbs / 413.4 lbs / 573.2 lbs | 1,499.1 lbs (680 kg) | 417.1 |
| 2025-10-18 | Open Swiss Nationals · KDKS | 8 | 204.8 lbs | 501.6 lbs / 402.3 lbs / 529.1 lbs | 1,433 lbs (650 kg) | 413.8 |
| 2025-07-06 | Elevate Summer Cup · KDKS | 1 | 212.7 lbs | 512.6 lbs / 407.9 lbs / 573.2 lbs | 1,493.6 lbs (677.5 kg) | 423.7 |
| 2024-09-28 | Schweizermeisterschaft / Championnat Suisse · SwissPL | 4 | 194.7 lbs | 496 lbs / 374.8 lbs / 540.1 lbs | 1,411 lbs (640 kg) | 417.9 |
| 2023-11-25 | Schweizermeisterschaft · SwissPL | 2 | 195.8 lbs | 485 lbs / 352.7 lbs / 551.2 lbs | 1,388.9 lbs (630 kg) | 410.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Benjamin at least twice.
Laurin Schmid →
5 shared meets · last 2026
Daniele Pola →
4 shared meets · last 2026
Léo Rossetti →
4 shared meets · last 2026
Kevin Meirino →
3 shared meets · last 2026
Adel Al Lanqawi →
3 shared meets · last 2026
Remi Tregan →
3 shared meets · last 2026
Noah Gehr →
3 shared meets · last 2026
Dominic Boss →
3 shared meets · last 2026
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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