Roan Ysebaert

    Belgium · Male · 181.9 lbs (82.5 kg) bodyweight at best meet · VGPF

    Belgium

    Balanced lifter

    #2163 in the elite index

    423.4 DOTS

    Squat
    237.5 kg
    Bench
    157.5 kg
    Deadlift
    235 kg

    Best squat

    523.6 lbs

    237.5 kg

    Best bench press

    347.2 lbs

    157.5 kg

    Best deadlift

    518.1 lbs

    235 kg

    Best total

    1,377.9 lbs

    625 kg

    Best DOTS

    423.4

    Profile analysis

    Roan Ysebaert ranks #2163 among the men in our elite index and #235 in Belgium and #376 in the 83 kg class, with a best DOTS score of 423.4 set at Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped (2025).

    Relative to bodyweight, Roan squats 2.88×, benches 1.91× and deadlifts 2.85× bodyweight. The total splits 38% squat, 25% bench and 37% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 5 raw full-power meets in 2 federations (VGPF, KBGV), Roan took 1 first place. From the first recorded meet to the best one, the total grew by 242.5 lbs (110.0 kg) — about 115.0 lbs per year over 2.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    423.4

    Best Wilks

    418.7

    Best IPF GL

    86.8

    Career make rate and attempt selection

    Roan made 89% of recorded attempts (40/45) and went 9-for-9 in 1 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (15/15)90% of best+29 lbs+18 lbs
    Bench press80% (12/15)92% of best+13 lbs+15 lbs
    Deadlift87% (13/15)91% of best+31 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: squat on 2026-04-04. Longest gap between two PRs: 1.0 years.

    DateLiftNew bestGainMeet
    2026-04-04Squat523.6 lbs (237.5 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-08-16Total1,377.9 lbs (625 kg)+60.6 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-08-16Deadlift518.1 lbs (235 kg)+22 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-08-16Bench press347.2 lbs (157.5 kg)+16.5 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-08-16Squat512.6 lbs (232.5 kg)+16.5 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-03-01Total1,317.3 lbs (597.5 kg)+77.2 lbsKwalificatiewedstrijd 1
    2025-03-01Deadlift496 lbs (225 kg)+55.1 lbsKwalificatiewedstrijd 1
    2025-03-01Squat496 lbs (225 kg)+16.5 lbsKwalificatiewedstrijd 1
    2024-11-02Total1,240.1 lbs (562.5 kg)+104.7 lbsKwalificatiewedstrijd 4
    2024-11-02Bench press330.7 lbs (150 kg)+49.6 lbsKwalificatiewedstrijd 4
    2024-11-02Squat479.5 lbs (217.5 kg)+66.1 lbsKwalificatiewedstrijd 4

    Lift ratios and bodyweight

    Deadlift / squat

    0.99×

    Pulling vs. squatting strength

    Bench / squat

    0.66×

    Pressing vs. squatting strength

    Bodyweight 2024

    174.8 lbs

    Average at meets

    Bodyweight 2026

    182.3 lbs

    +7.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Roan Ysebaert

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV10182.3 lbs523.6 lbs / 347.2 lbs / 507.1 lbs1,377.9 lbs (625 kg)422.8
    2025-08-16Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF4181.9 lbs512.6 lbs / 347.2 lbs / 518.1 lbs1,377.9 lbs (625 kg)423.4
    2025-03-01Kwalificatiewedstrijd 1 · VGPF4181.7 lbs496 lbs / 325.2 lbs / 496 lbs1,317.3 lbs (597.5 kg)405.0
    2024-11-02Kwalificatiewedstrijd 4 · VGPF1180.6 lbs479.5 lbs / 330.7 lbs / 429.9 lbs1,240.1 lbs (562.5 kg)382.6
    2024-02-24Kwalificatiewedstrijd 1 · VGPF16169.1 lbs413.4 lbs / 281.1 lbs / 440.9 lbs1,135.4 lbs (515 kg)364.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Roan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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