Safwan Trabelsi

    France · Male · 217.2 lbs (98.5 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1584 in the elite index

    444.6 DOTS

    Squat
    242.5 kg
    Bench
    147.5 kg
    Deadlift
    327.5 kg

    Best squat

    534.6 lbs

    242.5 kg

    Best bench press

    325.2 lbs

    147.5 kg

    Best deadlift

    722 lbs

    327.5 kg

    Best total

    1,581.8 lbs

    717.5 kg

    Best DOTS

    444.6

    Profile analysis

    Safwan Trabelsi ranks #1584 among the men in our elite index and #735 in France and #135 in the 105 kg class, with a best DOTS score of 444.6 set at True Grit Classic (2024).

    Relative to bodyweight, Safwan squats 2.46×, benches 1.50× and deadlifts 3.32× bodyweight. The total splits 34% squat, 21% bench and 46% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 1 federation (FFForce), Safwan took 3 first places. From the first recorded meet to the best one, the total grew by 110.2 lbs (50.0 kg) — about 65.4 lbs per year over 1.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    444.6

    Best Wilks

    439.4

    Best IPF GL

    91.3

    Career make rate and attempt selection

    Safwan made 78% of recorded attempts (21/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (7/9)92% of best+33 lbs+17 lbs
    Bench press67% (6/9)95% of best+15 lbs+9 lbs
    Deadlift89% (8/9)91% of best+40 lbs+35 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2024-07-07 (2.3 years ago). Longest gap between two PRs: 1.7 years.

    DateLiftNew bestGainMeet
    2024-07-07Total1,581.8 lbs (717.5 kg)+71.7 lbsTrue Grit Classic
    2024-07-07Deadlift722 lbs (327.5 kg)+16.5 lbsTrue Grit Classic
    2024-07-07Bench press325.2 lbs (147.5 kg)+16.5 lbsTrue Grit Classic
    2024-07-07Squat534.6 lbs (242.5 kg)+38.6 lbsTrue Grit Classic
    2023-07-08Total1,510.2 lbs (685 kg)+38.6 lbsChampionnat Régional Ile de France
    2023-07-08Bench press308.6 lbs (140 kg)+16.5 lbsChampionnat Régional Ile de France
    2023-07-08Squat496 lbs (225 kg)+22 lbsChampionnat Régional Ile de France

    Lift ratios and bodyweight

    Deadlift / squat

    1.35×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2022

    200.6 lbs

    Average at meets

    Bodyweight 2024

    217.2 lbs

    +16.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-07-07True Grit Classic · FFForce1217.2 lbs534.6 lbs / 325.2 lbs / 722 lbs1,581.8 lbs (717.5 kg)444.6
    2023-07-08Championnat Régional Ile de France · FFForce1200 lbs496 lbs / 308.6 lbs / 705.5 lbs1,510.2 lbs (685 kg)441.2
    2022-10-30On leve ca · FFForce1200.6 lbs474 lbs / 292.1 lbs / 705.5 lbs1,471.6 lbs (667.5 kg)429.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Safwan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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