Mehdi Habib
France · Male · 181.7 lbs (82.4 kg) bodyweight at best meet · FFForce
Balanced lifter
#1520 in the elite index
447.4 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,455 lbs
660 kg
Best DOTS
447.4
Profile analysis
Mehdi Habib ranks #1520 among the men in our elite index and #668 in France and #213 in the 83 kg class, with a best DOTS score of 447.4 set at True Grit Classic (2024).
Relative to bodyweight, Mehdi squats 2.85×, benches 2.00× and deadlifts 3.16× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 3 raw full-power meets in 1 federation (FFForce), Mehdi took 0 first places. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 145.8 lbs per year over 1.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
447.4
Best Wilks
442.5
Best IPF GL
91.7
Career make rate and attempt selection
Mehdi made 63% of recorded attempts (17/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (8/9) | 94% of best | +20 lbs | +15 lbs |
| Bench press | 44% (4/9) | 98% of best | +15 lbs | +4 lbs |
| Deadlift | 56% (5/9) | 97% of best | +28 lbs | +24 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: total on 2024-07-07 (2.3 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-07-07 | Total | 1,455 lbs (660 kg) | +115.7 lbs | True Grit Classic |
| 2024-07-07 | Deadlift | 573.2 lbs (260 kg) | +49.6 lbs | True Grit Classic |
| 2024-07-07 | Bench press | 363.8 lbs (165 kg) | +27.6 lbs | True Grit Classic |
| 2024-07-07 | Squat | 518.1 lbs (235 kg) | +38.6 lbs | True Grit Classic |
| 2023-07-08 | Total | 1,339.3 lbs (607.5 kg) | +82.7 lbs | Championnat Régional Ile de France |
| 2023-07-08 | Deadlift | 523.6 lbs (237.5 kg) | +16.5 lbs | Championnat Régional Ile de France |
| 2023-07-08 | Bench press | 336.2 lbs (152.5 kg) | +27.6 lbs | Championnat Régional Ile de France |
| 2023-07-08 | Squat | 479.5 lbs (217.5 kg) | +38.6 lbs | Championnat Régional Ile de France |
Lift ratios and bodyweight
Deadlift / squat
1.11×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2023
179.9 lbs
Average at meets
Bodyweight 2024
181.7 lbs
+1.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Mehdi Habib
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-07-07 | True Grit Classic · FFForce | 3 | 181.7 lbs | 518.1 lbs / 363.8 lbs / 573.2 lbs | 1,455 lbs (660 kg) | 447.4 |
| 2023-07-08 | Championnat Régional Ile de France · FFForce | 2 | 181.2 lbs | 479.5 lbs / 336.2 lbs / 523.6 lbs | 1,339.3 lbs (607.5 kg) | 412.4 |
| 2023-02-26 | USCOV Meet · FFForce | 6 | 178.6 lbs | 440.9 lbs / 308.6 lbs / 507.1 lbs | 1,256.6 lbs (570 kg) | 390.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Mehdi at least twice.
Maxime Quintin →
3 shared meets · last 2024
Safwan Trabelsi →
2 shared meets · last 2024
Amine Maayoufi →
2 shared meets · last 2024
Alexis Soares →
2 shared meets · last 2024
Mickael Konate →
2 shared meets · last 2024
Adrien Aboudalcabourou →
2 shared meets · last 2023
Samuel Galhaut →
2 shared meets · last 2023
Yanis Costa →
2 shared meets · last 2023
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
How close are you to Mehdi?
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