Seth Dasuki
USA · Male · 182.3 lbs (82.7 kg) bodyweight at best meet · AMP
Pull-dominant
#395 in the elite index
544.7 DOTS
Best squat
661.4 lbs
300 kg
Best bench press
391.3 lbs
177.5 kg
Best deadlift
755.1 lbs
342.5 kg
Best total
1,774.7 lbs
805 kg
Best DOTS
544.7
Profile analysis
Seth Dasuki ranks #395 among the men in our elite index and #355 in USA and #19 in the 83 kg class, with a best DOTS score of 544.7 set at Classic and Equipped Age Division Nationals (2025).
Relative to bodyweight, Seth squats 3.63×, benches 2.15× and deadlifts 4.14× bodyweight. The total splits 37% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 26 raw full-power meets in 3 federations (USAPL, AMP, IPF), Seth took 18 first places. From the first recorded meet to the best one, the total grew by 1030.7 lbs (467.5 kg) — about 96.7 lbs per year over 10.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
544.7
Best Wilks
538.6
Best IPF GL
111.7
Career make rate and attempt selection
Seth made 81% of recorded attempts (187/231) and went 9-for-9 in 5 of 24 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 90% (70/78) | 92% of best | +33 lbs | +21 lbs |
| Bench press | 74% (58/78) | 94% of best | +15 lbs | +9 lbs |
| Deadlift | 79% (59/75) | 93% of best | +37 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
50 competition PRs after the first meet. Most recent: deadlift on 2025-05-28 (1.5 years ago). Longest gap between two PRs: 2.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-05-28 | Deadlift | 755.1 lbs (342.5 kg) | +5.5 lbs | Classic and Equipped Age Division Nationals |
| 2025-05-28 | Bench press | 391.3 lbs (177.5 kg) | +5.5 lbs | Classic and Equipped Age Division Nationals |
| 2024-04-11 | Total | 1,774.7 lbs (805 kg) | +44.1 lbs | Collegiate Nationals |
| 2024-04-11 | Bench press | 385.8 lbs (175 kg) | +16.5 lbs | Collegiate Nationals |
| 2024-04-11 | Squat | 661.4 lbs (300 kg) | +38.6 lbs | Collegiate Nationals |
| 2023-04-13 | Squat | 622.8 lbs (282.5 kg) | +5.5 lbs | Collegiate Nationals |
| 2023-02-09 | Total | 1,730.6 lbs (785 kg) | +33.1 lbs | Stars And Stripes Open |
| 2023-02-09 | Deadlift | 749.6 lbs (340 kg) | +26.5 lbs | Stars And Stripes Open |
| 2023-02-09 | Bench press | 369.3 lbs (167.5 kg) | +5.5 lbs | Stars And Stripes Open |
| 2022-12-03 | Total | 1,697.6 lbs (770 kg) | +54 lbs | Annual Eau Claire Open |
| 2022-12-03 | Bench press | 363.8 lbs (165 kg) | +22 lbs | Annual Eau Claire Open |
| 2022-12-03 | Squat | 617.3 lbs (280 kg) | +22 lbs | Annual Eau Claire Open |
| 2022-03-26 | Total | 1,643.5 lbs (745.5 kg) | +1.1 lbs | Collegiate Nationals |
| 2022-03-26 | Deadlift | 723.1 lbs (328 kg) | +6.6 lbs | Collegiate Nationals |
| 2022-03-26 | Squat | 595.2 lbs (270 kg) | +11 lbs | Collegiate Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.14×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2016
159.8 lbs
Average at meets
Bodyweight 2026
185.6 lbs
+25.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Seth Dasuki
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-17 | Compound Classic · AMP | 1 | 185.6 lbs | 628.3 lbs / 363.8 lbs / 716.5 lbs | 1,708.6 lbs (775 kg) | 519.0 |
| 2025-12-20 | Power Express · AMP | 1 | 182.5 lbs | 606.3 lbs / 369.3 lbs / 661.4 lbs | 1,636.9 lbs (742.5 kg) | 501.9 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 4 | 182.2 lbs | 617.3 lbs / 358.3 lbs / 738.5 lbs | 1,714.1 lbs (777.5 kg) | 526.2 |
| 2025-05-28 | Classic and Equipped Age Division Nationals · AMP | 1 | 182.3 lbs | 628.3 lbs / 391.3 lbs / 755.1 lbs | 1,774.7 lbs (805 kg) | 544.7 |
| 2025-01-18 | Wisconsin State Championship · AMP | 1 | 182.1 lbs | 617.3 lbs / 374.8 lbs / 749.6 lbs | 1,741.6 lbs (790 kg) | 534.8 |
| 2024-09-05 | Raw Nationals · USAPL | 4 | 180.4 lbs | 562.2 lbs / 363.8 lbs / 716.5 lbs | 1,642.4 lbs (745 kg) | 506.9 |
| 2024-09-05 | Raw Nationals · USAPL | 10 | 180.4 lbs | 562.2 lbs / 363.8 lbs / 716.5 lbs | 1,642.4 lbs (745 kg) | 506.9 |
| 2024-08-03 | Central Wisconsin Open · USAPL | 1 | 181.9 lbs | 622.8 lbs / 363.8 lbs / 749.6 lbs | 1,736.1 lbs (787.5 kg) | 533.5 |
| 2024-04-11 | Collegiate Nationals · USAPL | 3 | 195.8 lbs | 661.4 lbs / 385.8 lbs / 727.5 lbs | 1,774.7 lbs (805 kg) | 524.0 |
| 2023-04-13 | Collegiate Nationals · USAPL | 5 | 193.4 lbs | 622.8 lbs / 369.3 lbs / 683.4 lbs | 1,675.5 lbs (760 kg) | 497.9 |
| 2023-02-09 | Stars And Stripes Open · USAPL | 1 | 193 lbs | 611.8 lbs / 369.3 lbs / 749.6 lbs | 1,730.6 lbs (785 kg) | 514.8 |
| 2022-12-03 | Annual Eau Claire Open · USAPL | 1 | 192.5 lbs | 617.3 lbs / 363.8 lbs / 716.5 lbs | 1,697.6 lbs (770 kg) | 505.7 |
| 2022-12-03 | Annual Eau Claire Open · USAPL | 1 | 192.5 lbs | 617.3 lbs / 363.8 lbs / 716.5 lbs | 1,697.6 lbs (770 kg) | 505.7 |
| 2022-06-07 | Teen-Junior Primetime · USAPL | 4 | 180.2 lbs | 589.7 lbs / 336.2 lbs / 700 lbs | 1,625.9 lbs (737.5 kg) | 502.3 |
| 2022-03-26 | Collegiate Nationals · USAPL | 1 | 179.7 lbs | 595.2 lbs / 325.2 lbs / 723.1 lbs | 1,643.5 lbs (745.5 kg) | 508.5 |
| 2021-11-13 | Buckeye Warrior Collegiate Invitational · USAPL | 1 | 180.8 lbs | 584.2 lbs / 341.7 lbs / 716.5 lbs | 1,642.4 lbs (745 kg) | 506.4 |
| 2021-04-08 | Collegiate and Junior Nationals · USAPL | 5 | 181.9 lbs | 567.7 lbs / 330.7 lbs / 677.9 lbs | 1,576.3 lbs (715 kg) | 484.3 |
| 2021-02-14 | Midwest Collegiate Regionals · USAPL | 1 | 180.8 lbs | 540.1 lbs / 319.7 lbs / 644.9 lbs | 1,504.7 lbs (682.5 kg) | 463.9 |
| 2020-11-14 | Warrior Collegiate Open · USAPL | 1 | 182 lbs | 556.7 lbs / 325.2 lbs / 661.4 lbs | 1,543.2 lbs (700 kg) | 474.0 |
| 2020-01-18 | Minnesota State High School Championships · USAPL | 1 | 179.8 lbs | 518.1 lbs / 308.6 lbs / 623.9 lbs | 1,450.6 lbs (658 kg) | 448.7 |
| 2019-10-16 | Raw Nationals · USAPL | 1 | 162.5 lbs | 485 lbs / 286.6 lbs / 584.2 lbs | 1,355.8 lbs (615 kg) | 446.3 |
| 2019-07-13 | Central Regionals · USAPL | 1 | 161.9 lbs | 480.6 lbs / 270.1 lbs / 568.8 lbs | 1,319.5 lbs (598.5 kg) | 435.2 |
| 2019-02-17 | MN State Men's Powerlifting Championships · USAPL | 2 | 162 lbs | 457.5 lbs / 248 lbs / 518.1 lbs | 1,223.6 lbs (555 kg) | 403.4 |
| 2018-03-17 | Minnesota Men's State Championship · USAPL | 1 | 180 lbs | 457.5 lbs / 237 lbs / 485 lbs | 1,179.5 lbs (535 kg) | 364.6 |
| 2017-09-02 | Central Region Championship · USAPL | 1 | 180.9 lbs | 385.8 lbs / 215 lbs / 407.9 lbs | 1,008.6 lbs (457.5 kg) | 310.9 |
| 2016-02-20 | Minnesota State & Midwest Open · USAPL | 1 | 159.8 lbs | 314.2 lbs / 132.3 lbs / 297.6 lbs | 744.1 lbs (337.5 kg) | 247.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Seth at least twice.
Tony Nguyen →
6 shared meets · last 2025
Kyle Dawson →
5 shared meets · last 2024
Joshua Hall →
5 shared meets · last 2024
Sion Farley-Thompson →
5 shared meets · last 2024
Jacob Ramos →
5 shared meets · last 2019
Everardo Crispin →
4 shared meets · last 2025
Huy Hathuc →
4 shared meets · last 2025
Andrew Cain →
4 shared meets · last 2025
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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