Steve Francisco
France · Male · 174.7 lbs (79.2 kg) bodyweight at best meet · FFForce
Pull-dominant
#1308 in the elite index
461.1 DOTS
Best squat
485 lbs
220 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,466.1 lbs
665 kg
Best DOTS
461.1
Profile analysis
Steve Francisco ranks #1308 among the men in our elite index and #447 in France and #165 in the 83 kg class, with a best DOTS score of 461.1 set at Open du Lion (2025).
Relative to bodyweight, Steve squats 2.78×, benches 1.83× and deadlifts 3.79× bodyweight. The total splits 33% squat, 22% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Steve took 1 first place. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 96.5 lbs per year over 2.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
461.1
Best Wilks
456.8
Best IPF GL
94.3
Career make rate and attempt selection
Steve made 89% of recorded attempts (24/27) and went 9-for-9 in 2 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (8/9) | 91% of best | +26 lbs | +29 lbs |
| Bench press | 89% (8/9) | 94% of best | +13 lbs | +9 lbs |
| Deadlift | 89% (8/9) | 90% of best | +40 lbs | +29 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
7 competition PRs after the first meet. Most recent: total on 2025-05-31 (1.4 years ago). Longest gap between two PRs: 2.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-05-31 | Total | 1,466.1 lbs (665 kg) | +132.3 lbs | Open du Lion |
| 2025-05-31 | Deadlift | 661.4 lbs (300 kg) | +88.2 lbs | Open du Lion |
| 2025-05-31 | Bench press | 319.7 lbs (145 kg) | +22 lbs | Open du Lion |
| 2025-05-31 | Squat | 485 lbs (220 kg) | +22 lbs | Open du Lion |
| 2024-07-06 | Total | 1,333.8 lbs (605 kg) | +66.1 lbs | Open du Lion |
| 2024-07-06 | Bench press | 297.6 lbs (135 kg) | +33.1 lbs | Open du Lion |
| 2024-07-06 | Squat | 463 lbs (210 kg) | +33.1 lbs | Open du Lion |
Lift ratios and bodyweight
Deadlift / squat
1.36×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2023
161.1 lbs
Average at meets
Bodyweight 2025
174.7 lbs
+13.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Steve Francisco
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-05-31 | Open du Lion · FFForce | 3 | 174.7 lbs | 485 lbs / 319.7 lbs / 661.4 lbs | 1,466.1 lbs (665 kg) | 461.1 |
| 2024-07-06 | Open du Lion · FFForce | 3 | 167.4 lbs | 463 lbs / 297.6 lbs / 573.2 lbs | 1,333.8 lbs (605 kg) | 430.7 |
| 2023-05-11 | Coupe de France Universitaire · FFForce | 1 | 161.1 lbs | 429.9 lbs / 264.6 lbs / 573.2 lbs | 1,267.7 lbs (575 kg) | 419.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Steve at least twice.
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
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