Emmanuel Rousseau
France · Male · 217.7 lbs (98.8 kg) bodyweight at best meet · FFForce
Squat-dominant
#989 in the elite index
498.2 DOTS
Best squat
677.9 lbs
307.5 kg
Best bench press
391.3 lbs
177.5 kg
Best deadlift
722 lbs
327.5 kg
Best total
1,774.7 lbs
805 kg
Best DOTS
498.2
Profile analysis
Emmanuel Rousseau ranks #989 among the men in our elite index and #134 in France and #62 in the 105 kg class, with a best DOTS score of 498.2 set at Championnats de France Open de Force Athlétique (2024).
Relative to bodyweight, Emmanuel squats 3.11×, benches 1.80× and deadlifts 3.32× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 17 raw full-power meets in 2 federations (FFForce, IPF), Emmanuel took 8 first places. From the first recorded meet to the best one, the total grew by 595.2 lbs (270.0 kg) — about 90.0 lbs per year over 6.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
498.2
Best Wilks
492.4
Best IPF GL
102.3
Career make rate and attempt selection
Emmanuel made 73% of recorded attempts (111/153) and went 9-for-9 in 1 of 17 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (41/51) | 92% of best | +32 lbs | +22 lbs |
| Bench press | 71% (36/51) | 95% of best | +18 lbs | +6 lbs |
| Deadlift | 67% (34/51) | 94% of best | +38 lbs | +26 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
30 competition PRs after the first meet. Most recent: squat on 2025-05-24 (1.5 years ago). Longest gap between two PRs: 2.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-05-24 | Squat | 677.9 lbs (307.5 kg) | +5.5 lbs | Open de Vitrolles - Challenge Romuald Buisson |
| 2025-02-22 | Bench press | 391.3 lbs (177.5 kg) | +5.5 lbs | Silent Worker Meet - Winter Edition |
| 2024-10-30 | Total | 1,774.7 lbs (805 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 672.4 lbs (305 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-03-15 | Bench press | 385.8 lbs (175 kg) | +5.5 lbs | Arnold Sports Festival UK |
| 2023-12-16 | Total | 1,763.7 lbs (800 kg) | +71.7 lbs | Silent Worker Meet - Winter Edition |
| 2023-12-16 | Deadlift | 722 lbs (327.5 kg) | +22 lbs | Silent Worker Meet - Winter Edition |
| 2023-12-16 | Bench press | 380.3 lbs (172.5 kg) | +11 lbs | Silent Worker Meet - Winter Edition |
| 2023-12-16 | Squat | 661.4 lbs (300 kg) | +16.5 lbs | Silent Worker Meet - Winter Edition |
| 2023-09-20 | Total | 1,692 lbs (767.5 kg) | +16.5 lbs | Championnats de France Élite de Force Athlétique |
| 2023-07-01 | Squat | 644.9 lbs (292.5 kg) | +5.5 lbs | Silent Worker Meet |
| 2023-05-27 | Squat | 639.3 lbs (290 kg) | +5.5 lbs | Open des Géants d'Auvergne |
| 2022-12-17 | Total | 1,675.5 lbs (760 kg) | +38.6 lbs | Open de Dreux |
| 2022-12-17 | Deadlift | 700 lbs (317.5 kg) | +38.6 lbs | Open de Dreux |
| 2022-12-17 | Squat | 633.8 lbs (287.5 kg) | +5.5 lbs | Open de Dreux |
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2018
199.3 lbs
Average at meets
Bodyweight 2025
219.1 lbs
+19.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Emmanuel Rousseau
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-05-24 | Open de Vitrolles - Challenge Romuald Buisson · FFForce | 1 | 216.8 lbs | 677.9 lbs / 374.8 lbs / 672.4 lbs | 1,725.1 lbs (782.5 kg) | 485.2 |
| 2025-02-22 | Silent Worker Meet - Winter Edition · FFForce | 7 | 221.3 lbs | 633.8 lbs / 391.3 lbs / 485 lbs | 1,510.2 lbs (685 kg) | 420.9 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 4 | 217.7 lbs | 672.4 lbs / 380.3 lbs / 722 lbs | 1,774.7 lbs (805 kg) | 498.2 |
| 2024-06-29 | Silent Worker Meet 6 · FFForce | 9 | 210.8 lbs | 611.8 lbs / 374.8 lbs / 683.4 lbs | 1,670 lbs (757.5 kg) | 475.7 |
| 2024-03-15 | Arnold Sports Festival UK · IPF | 14 | 223.6 lbs | 606.3 lbs / 385.8 lbs / 694.5 lbs | 1,686.5 lbs (765 kg) | 468.0 |
| 2023-12-16 | Silent Worker Meet - Winter Edition · FFForce | 5 | 224.2 lbs | 661.4 lbs / 380.3 lbs / 722 lbs | 1,763.7 lbs (800 kg) | 488.9 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 6 | 222.9 lbs | 633.8 lbs / 363.8 lbs / 694.5 lbs | 1,692 lbs (767.5 kg) | 470.1 |
| 2023-07-01 | Silent Worker Meet · FFForce | 11 | 218 lbs | 644.9 lbs / 369.3 lbs / 639.3 lbs | 1,653.5 lbs (750 kg) | 463.9 |
| 2023-05-27 | Open des Géants d'Auvergne · FFForce | 1 | 218.3 lbs | 639.3 lbs / 363.8 lbs / 661.4 lbs | 1,664.5 lbs (755 kg) | 466.8 |
| 2022-12-17 | Open de Dreux · FFForce | 1 | 203.3 lbs | 633.8 lbs / 341.7 lbs / 700 lbs | 1,675.5 lbs (760 kg) | 485.6 |
| 2022-07-02 | Silent Worker Meet · FFForce | 8 | 204.2 lbs | 606.3 lbs / 369.3 lbs / 661.4 lbs | 1,636.9 lbs (742.5 kg) | 473.3 |
| 2021-11-14 | ACMATIC · FFForce | 1 | 203 lbs | 578.7 lbs / 336.2 lbs / 584.2 lbs | 1,499.1 lbs (680 kg) | 434.7 |
| 2021-07-03 | Silent Worker Meet · FFForce | 5 | 209.5 lbs | 628.3 lbs / 358.3 lbs / 628.3 lbs | 1,614.9 lbs (732.5 kg) | 461.3 |
| 2019-11-17 | Départemental FA PL Centre · FFForce | 1 | 205 lbs | 485 lbs / 325.2 lbs / 474 lbs | 1,284.2 lbs (582.5 kg) | 370.6 |
| 2019-05-12 | Deuxième Pas FA PL DC BP Centre · FFForce | 1 | 204.6 lbs | 529.1 lbs / 308.6 lbs / 518.1 lbs | 1,355.8 lbs (615 kg) | 391.7 |
| 2019-01-13 | Challenge d'Hiver FA PL Centre · FFForce | 1 | 203 lbs | 485 lbs / 286.6 lbs / 474 lbs | 1,245.6 lbs (565 kg) | 361.2 |
| 2018-10-13 | Premier Pas FA PL DC BP Centre · FFForce | 1 | 199.3 lbs | 440.9 lbs / 264.6 lbs / 474 lbs | 1,179.5 lbs (535 kg) | 345.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Emmanuel at least twice.
Charly Mairesse →
9 shared meets · last 2025
Panagiotis Tarinidis →
8 shared meets · last 2025
Valentin Cure →
8 shared meets · last 2024
Antoine Garcia →
5 shared meets · last 2024
Julien Gutierrez →
5 shared meets · last 2024
Alexandre Labesse →
5 shared meets · last 2024
Théo Durand →
5 shared meets · last 2024
Yanis Bouchou →
5 shared meets · last 2024
Lifters at a similar bodyweight
Yury Belkin
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Cailer Woolam
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Tyler Williamson
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Anthony McNaughton
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Keenan Lee
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Ashton Rouska
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Craig Malkowicz
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Dan Green
USA · 2,099.9 lbs · DOTS 586
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