Thomas Roulland
France · Male · 264.1 lbs (119.8 kg) bodyweight at best meet · FFForce
Squat-dominant
#1290 in the elite index
462.6 DOTS
Best squat
683.4 lbs
310 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
705.5 lbs
320 kg
Best total
1,774.7 lbs
805 kg
Best DOTS
462.6
Profile analysis
Thomas Roulland ranks #1290 among the men in our elite index and #433 in France and #49 in the 120 kg class, with a best DOTS score of 462.6 set at Championnats de France Jeunes de Force Athlétique (2025).
Relative to bodyweight, Thomas squats 2.59×, benches 1.59× and deadlifts 2.67× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 9 raw full-power meets in 3 federations (FFForce, EPF, IrishPF), Thomas took 6 first places. From the first recorded meet to the best one, the total grew by 165.3 lbs (75.0 kg) — about 61.7 lbs per year over 2.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
462.6
Best Wilks
463.0
Best IPF GL
93.7
Career make rate and attempt selection
Thomas made 68% of recorded attempts (53/78) and went 9-for-9 in 0 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 73% (19/26) | 94% of best | +40 lbs | +15 lbs |
| Bench press | 59% (16/27) | 96% of best | +19 lbs | +6 lbs |
| Deadlift | 72% (18/25) | 94% of best | +43 lbs | +24 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
15 competition PRs after the first meet. Most recent: deadlift on 2026-04-04. Longest gap between two PRs: 1.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-04 | Deadlift | 705.5 lbs (320 kg) | +11 lbs | Irish x SW Primetime |
| 2026-04-04 | Bench press | 418.9 lbs (190 kg) | +5.5 lbs | Irish x SW Primetime |
| 2025-12-17 | Bench press | 413.4 lbs (187.5 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-04-19 | Total | 1,774.7 lbs (805 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Squat | 683.4 lbs (310 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-01-18 | Total | 1,763.7 lbs (800 kg) | +66.1 lbs | Pyrenees Cup |
| 2025-01-18 | Deadlift | 694.5 lbs (315 kg) | +22 lbs | Pyrenees Cup |
| 2025-01-18 | Squat | 661.4 lbs (300 kg) | +22 lbs | Pyrenees Cup |
| 2024-10-30 | Total | 1,697.6 lbs (770 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 639.3 lbs (290 kg) | +22 lbs | Championnats de France Open de Force Athlétique |
| 2024-09-29 | Total | 1,686.5 lbs (765 kg) | +11 lbs | Open de l'ACMA |
| 2024-09-29 | Bench press | 407.9 lbs (185 kg) | +11 lbs | Open de l'ACMA |
| 2024-04-13 | Total | 1,675.5 lbs (760 kg) | +66.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Deadlift | 672.4 lbs (305 kg) | +55.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Squat | 617.3 lbs (280 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.03×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2023
262.6 lbs
Average at meets
Bodyweight 2026
261.4 lbs
−1.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Thomas Roulland
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Open de Rians · FFForce | 1 | 259.6 lbs | 639.3 lbs / 418.9 lbs / 672.4 lbs | 1,730.6 lbs (785 kg) | 453.7 |
| 2026-04-04 | Irish x SW Primetime · IrishPF | 1 | 263.1 lbs | 595.2 lbs / 418.9 lbs / 705.5 lbs | 1,719.6 lbs (780 kg) | 448.8 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 10 | 263.4 lbs | 639.3 lbs / 413.4 lbs / 661.4 lbs | 1,714.1 lbs (777.5 kg) | 447.2 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 1 | 264.1 lbs | 683.4 lbs / 407.9 lbs / 683.4 lbs | 1,774.7 lbs (805 kg) | 462.6 |
| 2025-01-18 | Pyrenees Cup · EPF | 10 | 263.5 lbs | 661.4 lbs / 407.9 lbs / 694.5 lbs | 1,763.7 lbs (800 kg) | 460.1 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 7 | 264 lbs | 639.3 lbs / 396.8 lbs / 661.4 lbs | 1,697.6 lbs (770 kg) | 442.5 |
| 2024-09-29 | Open de l'ACMA · FFForce | 1 | 264.3 lbs | 617.3 lbs / 407.9 lbs / 661.4 lbs | 1,686.5 lbs (765 kg) | 439.5 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 1 | 264.4 lbs | 617.3 lbs / 385.8 lbs / 672.4 lbs | 1,675.5 lbs (760 kg) | 436.6 |
| 2023-11-05 | On lève ça power 2 · FFForce | 1 | 262.6 lbs | 595.2 lbs / 396.8 lbs / 617.3 lbs | 1,609.4 lbs (730 kg) | 420.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Thomas at least twice.
Sacha Cialdella →
5 shared meets · last 2025
Paco Castillo →
4 shared meets · last 2025
Carl Etiemble →
4 shared meets · last 2025
Allan Planchenault →
4 shared meets · last 2025
Sami Chaabani →
4 shared meets · last 2025
Youssef Seffar →
4 shared meets · last 2025
Charly Mairesse →
3 shared meets · last 2026
Loïc Gronfier →
3 shared meets · last 2026
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
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