Tsung-Ting Hsieh
Taiwan · Male · 144.8 lbs (65.7 kg) bodyweight at best meet · IPF
Balanced lifter
#569 in the elite index
536.6 DOTS
Best squat
524.7 lbs
238 kg
Best bench press
385.8 lbs
175 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,504.7 lbs
682.5 kg
Best DOTS
536.6
Profile analysis
Tsung-Ting Hsieh ranks #569 among the men in our elite index and #4 in Taiwan and #21 in the 66 kg class, with a best DOTS score of 536.6 set at World Classic Powerlifting Championships (2019).
Relative to bodyweight, Tsung-Ting squats 3.62×, benches 2.66× and deadlifts 4.11× bodyweight. The total splits 35% squat, 26% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 8 raw full-power meets in 3 federations (IPF, CTPA, AsianPF), Tsung-Ting took 2 first places. From the first recorded meet to the best one, the total grew by 93.7 lbs (42.5 kg) — about 7.0 lbs per year over 13.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
536.6
Best Wilks
537.9
Best IPF GL
106.7
Career make rate and attempt selection
Tsung-Ting made 87% of recorded attempts (55/63) and went 9-for-9 in 3 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 90% (19/21) | 93% of best | +24 lbs | +13 lbs |
| Bench press | 86% (18/21) | 93% of best | +17 lbs | +10 lbs |
| Deadlift | 86% (18/21) | 95% of best | +29 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: squat on 2023-07-18 (3.3 years ago). Longest gap between two PRs: 5.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-07-18 | Squat | 524.7 lbs (238 kg) | +1.1 lbs | 112年全國菁英暨水泉盃經典健力錦標賽 |
| 2019-06-04 | Total | 1,504.7 lbs (682.5 kg) | +60.6 lbs | World Classic Powerlifting Championships |
| 2019-06-04 | Deadlift | 595.2 lbs (270 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2019-06-04 | Bench press | 385.8 lbs (175 kg) | +22 lbs | World Classic Powerlifting Championships |
| 2019-06-04 | Squat | 523.6 lbs (237.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2018-06-06 | Squat | 518.1 lbs (235 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2016-06-19 | Total | 1,444 lbs (655 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2016-06-19 | Deadlift | 589.7 lbs (267.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2016-06-19 | Squat | 507.1 lbs (230 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2015-06-05 | Total | 1,433 lbs (650 kg) | +22 lbs | World Classic Powerlifting Championships |
| 2015-06-05 | Squat | 490.5 lbs (222.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2014-06-01 | Deadlift | 584.2 lbs (265 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2014-06-01 | Bench press | 363.8 lbs (165 kg) | +11 lbs | World Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.74×
Pressing vs. squatting strength
Bodyweight 2012
141.1 lbs
Average at meets
Bodyweight 2025
145.4 lbs
+4.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Tsung-Ting Hsieh
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships · AsianPF | 2 | 145.4 lbs | 496 lbs / 374.8 lbs / 595.2 lbs | 1,466.1 lbs (665 kg) | 521.3 |
| 2023-07-18 | 112年全國菁英暨水泉盃經典健力錦標賽 · CTPA | 1 | 145.1 lbs | 524.7 lbs / 363.8 lbs / 595.2 lbs | 1,483.7 lbs (673 kg) | 528.5 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 2 | 144.8 lbs | 523.6 lbs / 385.8 lbs / 595.2 lbs | 1,504.7 lbs (682.5 kg) | 536.6 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 6 | 144.8 lbs | 518.1 lbs / 352.7 lbs / 551.2 lbs | 1,422 lbs (645 kg) | 507.3 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 3 | 143 lbs | 507.1 lbs / 347.2 lbs / 589.7 lbs | 1,444 lbs (655 kg) | 519.8 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 2 | 139.5 lbs | 490.5 lbs / 358.3 lbs / 584.2 lbs | 1,433 lbs (650 kg) | 525.9 |
| 2014-06-01 | World Classic Powerlifting Championships · IPF | 2 | 139.8 lbs | 463 lbs / 363.8 lbs / 584.2 lbs | 1,411 lbs (640 kg) | 517.0 |
| 2012-06-12 | World Classic Powerlifting Cup · IPF | 1 | 141.1 lbs | 485 lbs / 352.7 lbs / 573.2 lbs | 1,411 lbs (640 kg) | 513.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Tsung-Ting at least twice.
Sergey Fedosienko →
7 shared meets · last 2025
Brett Gibbs →
5 shared meets · last 2019
Krzysztof Wierzbicki →
5 shared meets · last 2018
Alexey Kuzmin →
4 shared meets · last 2025
Tony Cliffe →
4 shared meets · last 2019
LS McClain →
4 shared meets · last 2019
Ray Williams →
4 shared meets · last 2018
Sofiane Belkesir →
4 shared meets · last 2018
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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