Yanis Bouchou
France · Male · 181.6 lbs (82.4 kg) bodyweight at best meet · IPF
Pull-dominant
#315 in the elite index
549.2 DOTS
Best squat
628.3 lbs
285 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
760.6 lbs
345 kg
Best total
1,785.7 lbs
810 kg
Best DOTS
549.2
Profile analysis
Yanis Bouchou ranks #315 among the men in our elite index and #20 in France, with a best DOTS score of 549.2 set at Arnold Sports Festival UK (2024).
Relative to bodyweight, Yanis squats 3.46×, benches 2.31× and deadlifts 4.19× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 24 raw full-power meets in 3 federations (FFForce, EPF, IPF), Yanis took 14 first places. From the first recorded meet to the best one, the total grew by 644.9 lbs (292.5 kg) — about 76.0 lbs per year over 8.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
549.2
Best Wilks
543.2
Best IPF GL
112.6
Career make rate and attempt selection
Yanis made 83% of recorded attempts (177/212) and went 9-for-9 in 5 of 21 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (57/71) | 94% of best | +22 lbs | +13 lbs |
| Bench press | 91% (64/70) | 95% of best | +14 lbs | +8 lbs |
| Deadlift | 79% (56/71) | 94% of best | +40 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
45 competition PRs after the first meet. Most recent: total on 2024-03-15 (2.7 years ago). Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-03-15 | Total | 1,785.7 lbs (810 kg) | +33.1 lbs | Arnold Sports Festival UK |
| 2024-03-15 | Bench press | 418.9 lbs (190 kg) | +16.5 lbs | Arnold Sports Festival UK |
| 2023-07-01 | Deadlift | 760.6 lbs (345 kg) | +15.4 lbs | Silent Worker Meet |
| 2023-06-11 | Total | 1,752.7 lbs (795 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2023-06-11 | Bench press | 402.3 lbs (182.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2023-03-19 | Total | 1,741.6 lbs (790 kg) | +15.4 lbs | Test de sélection aux Championnats du Monde Open |
| 2023-02-04 | Bench press | 396.8 lbs (180 kg) | +11 lbs | Challenge Villefranche FA |
| 2023-02-04 | Squat | 628.3 lbs (285 kg) | +27.6 lbs | Challenge Villefranche FA |
| 2021-12-03 | Total | 1,726.2 lbs (783 kg) | +11 lbs | European Classic Powerlifting Championships |
| 2021-12-03 | Deadlift | 745.2 lbs (338 kg) | +5.5 lbs | European Classic Powerlifting Championships |
| 2021-12-03 | Squat | 600.8 lbs (272.5 kg) | +11 lbs | European Classic Powerlifting Championships |
| 2021-09-23 | Total | 1,715.2 lbs (778 kg) | +39.7 lbs | World Classic Powerlifting Championships |
| 2021-09-23 | Deadlift | 739.7 lbs (335.5 kg) | +9.9 lbs | World Classic Powerlifting Championships |
| 2021-09-23 | Bench press | 385.8 lbs (175 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2021-09-23 | Squat | 589.7 lbs (267.5 kg) | +16.5 lbs | World Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.21×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2017
168.7 lbs
Average at meets
Bodyweight 2026
182.2 lbs
+13.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Yanis Bouchou
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-04 | HEROAD MEET 4 · FFForce | 4 | 182.2 lbs | 606.3 lbs / 402.3 lbs / 700 lbs | 1,708.6 lbs (775 kg) | 524.4 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 4 | 182.1 lbs | 611.8 lbs / 396.8 lbs / 688.9 lbs | 1,697.6 lbs (770 kg) | 521.2 |
| 2025-10-04 | Grand Prix de La Ricamarie · FFForce | 1 | 182.3 lbs | 589.7 lbs / 407.9 lbs / 683.4 lbs | 1,681 lbs (762.5 kg) | 515.8 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 10 | 182.2 lbs | 551.2 lbs / 413.4 lbs / 661.4 lbs | 1,625.9 lbs (737.5 kg) | 499.1 |
| 2024-03-15 | Arnold Sports Festival UK · IPF | 4 | 181.6 lbs | 617.3 lbs / 418.9 lbs / 749.6 lbs | 1,785.7 lbs (810 kg) | 549.2 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 1 | 182.1 lbs | 595.2 lbs / 402.3 lbs / 733 lbs | 1,730.6 lbs (785 kg) | 531.3 |
| 2023-07-01 | Silent Worker Meet · FFForce | 2 | 181.7 lbs | 573.2 lbs / 396.8 lbs / 760.6 lbs | 1,730.6 lbs (785 kg) | 532.0 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 4 | 182.1 lbs | 606.3 lbs / 402.3 lbs / 744.1 lbs | 1,752.7 lbs (795 kg) | 538.2 |
| 2023-03-19 | Test de sélection aux Championnats du Monde Open · FFForce | 1 | 182 lbs | 606.3 lbs / 391.3 lbs / 744.1 lbs | 1,741.6 lbs (790 kg) | 535.0 |
| 2023-02-04 | Challenge Villefranche FA · FFForce | 1 | 182.3 lbs | 628.3 lbs / 396.8 lbs / 694.5 lbs | 1,719.6 lbs (780 kg) | 527.6 |
| 2022-07-02 | Silent Worker Meet · FFForce | 1 | 181.5 lbs | 595.2 lbs / 385.8 lbs / 733 lbs | 1,714.1 lbs (777.5 kg) | 527.4 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 1 | 181.8 lbs | 600.8 lbs / 380.3 lbs / 745.2 lbs | 1,726.2 lbs (783 kg) | 530.6 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 2 | 182.1 lbs | 589.7 lbs / 385.8 lbs / 739.7 lbs | 1,715.2 lbs (778 kg) | 526.7 |
| 2021-08-26 | European University Powerlifting Cup · EPF | 1 | 181.5 lbs | 573.2 lbs / 369.3 lbs / 729.7 lbs | 1,672.2 lbs (758.5 kg) | 514.4 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 1 | 180.3 lbs | 573.2 lbs / 363.8 lbs / 683.4 lbs | 1,620.4 lbs (735 kg) | 500.3 |
| 2021-01-23 | Compétition Qualificative France FA PL DC BP LAURAF · FFForce | 1 | 181.1 lbs | 573.2 lbs / 374.8 lbs / 727.5 lbs | 1,675.5 lbs (760 kg) | 516.1 |
| 2019-12-14 | Régional FA PL LAURAF · FFForce | 1 | 179.5 lbs | 529.1 lbs / 341.7 lbs / 672.4 lbs | 1,543.2 lbs (700 kg) | 477.8 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors · FFForce | 1 | 179.5 lbs | 496 lbs / 314.2 lbs / 639.3 lbs | 1,449.5 lbs (657.5 kg) | 448.8 |
| 2019-01-12 | Challenge d'Hiver FA PL LAURAF · FFForce | 1 | 179.8 lbs | 413.4 lbs / 303.1 lbs / 617.3 lbs | 1,333.8 lbs (605 kg) | 412.5 |
| 2018-09-01 | Test de sélection pour les Championnats d'Europe de Force Athlétique · FFForce | 2 | 178.6 lbs | 490.5 lbs / 297.6 lbs / 628.3 lbs | 1,416.5 lbs (642.5 kg) | 439.7 |
| 2018-03-31 | Championnats de France Force Athlétique Jeunes · FFForce | 4 | 174.7 lbs | 451.9 lbs / 292.1 lbs / 600.8 lbs | 1,344.8 lbs (610 kg) | 423.0 |
| 2018-01-13 | Challenge d'Hiver FA PL LAURAF · FFForce | 2 | 171.5 lbs | 429.9 lbs / 286.6 lbs / 562.2 lbs | 1,278.7 lbs (580 kg) | 406.7 |
| 2017-11-04 | Départemental FA PL LAURAF · FFForce | 1 | 168.2 lbs | 402.3 lbs / 281.1 lbs / 540.1 lbs | 1,223.6 lbs (555 kg) | 393.9 |
| 2017-10-07 | Premier Pas FA PL LAURAF · FFForce | 1 | 169.2 lbs | 374.8 lbs / 264.6 lbs / 501.6 lbs | 1,140.9 lbs (517.5 kg) | 365.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Yanis at least twice.
Anthony Costarigot →
12 shared meets · last 2025
Panagiotis Tarinidis →
11 shared meets · last 2025
Guillaume Parisot →
10 shared meets · last 2026
Antoine Garcia →
10 shared meets · last 2025
Nicolas Peyraud →
8 shared meets · last 2025
Charly Mairesse →
8 shared meets · last 2025
Valentin Cure →
7 shared meets · last 2026
Mehdi Baali →
7 shared meets · last 2025
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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