
CPU
Alberta Powerlifting Union Provincial Championships 2024 results
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
6 elite raw lifters (5 men, 1 women) competed at this meet, with an average score of 508.2 DOTS. The best performance relative to bodyweight came from Nick Manders, who totalled 1,763.7 lbs (800 kg) at 186.4 lbs (84.5 kg) bodyweight (534.6 DOTS).
Meet at a glance
Raw full-power lifters
220
All entrants, not only elite
Bombed out
1
No valid total
Attempts made
80%
1,561 of 1,947
Avg. total for 3rd place
1,237.3 lbs
Across weight classes
Best lifter
Highest DOTS score of the meet, all weight classes combined.
Heaviest lifts of the meet
Squat
- 1. Ajaypal Singh Ghumman727.5 lbs
- 2. Nathan Sparks700 lbs
- 3. De'Lano-J Woodbine666.9 lbs
Bench press
- 1. De'Lano-J Woodbine496 lbs
- 2. Adam Price479.5 lbs
- 3. Michael Kho475.1 lbs
Deadlift
- 1. Nick Manders788.2 lbs
- 2. Nathan Sparks772.7 lbs
- 3. Ezeiel Amponsah755.1 lbs
Podiums by weight class
Top three totals in each class, all age divisions combined. Official placings may differ by division.
Women up to 66 lbs (30 kg)
1 lifter
- Adaja Noppers223.8 lbs
Women up to 88 lbs (40 kg)
1 lifter
- Kaylee Fehr264.6 lbs
Women up to 104 lbs (47 kg)
1 lifter
- Stacey Olivieri518.1 lbs
Women up to 115 lbs (52 kg)
2 lifters
- Christina Duong666.9 lbs
- Grace Labrecque294.3 lbs
Women up to 126 lbs (57 kg)
9 lifters
- Jenny Hua837.8 lbs
- Dara Fonseca Mora727.5 lbs
- Jera Willar722 lbs
Women up to 139 lbs (63 kg)
19 lifters
- Sydney Woods843.3 lbs
- Sadie Dumba821.2 lbs
- Aj Reyes810.2 lbs
Women up to 152 lbs (69 kg)
13 lifters
- Nicola Boag992.1 lbs
- Zoe Knipe949.1 lbs
- Dakota Earle898.4 lbs
Women up to 168 lbs (76 kg)
10 lifters
- Chisom Ezeh1,080.3 lbs
- Isabella Bregliano966.7 lbs
- Bianca Berko-Malvasio942.5 lbs
Women up to 185 lbs (84 kg)
12 lifters
- Gabrielle Lapointe1,008.6 lbs
- Carla Swanepoel1,003.1 lbs
- Carole Vachon950.2 lbs
Women 185+ lbs (84+ kg)
12 lifters
- Esther Pond970 lbs
- Erin Bencisk948 lbs
- Janine Hebert937 lbs
Men up to 66 lbs (30 kg)
1 lifter
- Zaan Noppers254.6 lbs
Men up to 130 lbs (59 kg)
1 lifter
- Edric Alati-it1,158.5 lbs
Men up to 146 lbs (66 kg)
13 lifters
- Carlos Castillo1,422 lbs
- Jordan Smith1,168.4 lbs
- Aaron Castillo1,129.9 lbs
Men up to 163 lbs (74 kg)
24 lifters
- Justin Quedado1,587.3 lbs
- Daniel Duran1,361.4 lbs
- Ethan Thomas1,355.8 lbs
Men up to 183 lbs (83 kg)
29 lifters
- Brent Corcilles1,548.7 lbs
- Bob Joshua Quilacio1,537.7 lbs
- Ben Molotsky1,504.7 lbs
Men up to 205 lbs (93 kg)
25 lifters
- Nick Manders1,763.7 lbs
- Caiden Thompson1,688.7 lbs
- Michael Pacis1,642.4 lbs
Men up to 231 lbs (105 kg)
24 lifters
- Michael Kho1,654.6 lbs
- David Danh1,631.4 lbs
- Trenton Biegel1,631.4 lbs
Men up to 265 lbs (120 kg)
14 lifters
- De'Lano-J Woodbine1,890.5 lbs
- Ezeiel Amponsah1,829.8 lbs
- Christopher Carrera1,763.7 lbs
Men 265+ lbs (120+ kg)
8 lifters
- Nathan Sparks1,946.7 lbs
- Anton Zmushka1,829.8 lbs
- Ajaypal Singh Ghumman1,796.8 lbs
Elite men results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Nick Manders · CanadaPR | 205 lbs (93 kg) | 1 | 595.2 lbs / 380.3 lbs / 788.2 lbs | 1,763.7 lbs (800 kg) | 534.6 |
| Justin Quedado · Canada | 163.1 lbs (74 kg) | 1 | 545.6 lbs / 369.3 lbs / 672.4 lbs | 1,587.3 lbs (720 kg) | 522.0 |
| Carlos Castillo · CanadaPR | 145.5 lbs (66 kg) | 1 | 507.1 lbs / 308.6 lbs / 606.3 lbs | 1,422 lbs (645 kg) | 509.4 |
| De'Lano-J Woodbine · CanadaPR | 264.6 lbs (120 kg) | 1 | 666.9 lbs / 496 lbs / 727.5 lbs | 1,890.5 lbs (857.5 kg) | 502.6 |
| Ezeiel Amponsah · CanadaPR | 264.6 lbs (120 kg) | 2 | 666.9 lbs / 407.9 lbs / 755.1 lbs | 1,829.8 lbs (830 kg) | 498.5 |
Elite women results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Chisom Ezeh · CanadaPR | 167.6 lbs (76 kg) | 1 | 396.8 lbs / 192.9 lbs / 490.5 lbs | 1,080.3 lbs (490 kg) | 482.0 |
How this edition compares
2 editions of Alberta Powerlifting Union Provincial Championships in our data.
Highest total across all editions: 1,984.2 lbs (900 kg) by De'Lano-J Woodbine in 2025.
Train like these lifters
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