Kasey Crowe squatting at an American Powerlifting Federation event, Keesler Air Force Base, 2012

    CPU

    Alberta Powerlifting Union Provincial Championships 2024 results

    June 9, 2024Canada6 elite lifters

    Illustrative photo · APF competition, Keesler, 2012 — not this meet
    Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.

    6 elite raw lifters (5 men, 1 women) competed at this meet, with an average score of 508.2 DOTS. The best performance relative to bodyweight came from Nick Manders, who totalled 1,763.7 lbs (800 kg) at 186.4 lbs (84.5 kg) bodyweight (534.6 DOTS).

    Meet at a glance

    Raw full-power lifters

    220

    All entrants, not only elite

    Bombed out

    1

    No valid total

    Attempts made

    80%

    1,561 of 1,947

    Avg. total for 3rd place

    1,237.3 lbs

    Across weight classes

    Best lifter

    Highest DOTS score of the meet, all weight classes combined.

    Men

    Nick Manders

    1,763.7 lbs (800 kg) total · 534.6 DOTS

    Women

    Chisom Ezeh

    1,080.3 lbs (490 kg) total · 482.0 DOTS

    Heaviest lifts of the meet

    Squat

    1. 1. Ajaypal Singh Ghumman727.5 lbs
    2. 2. Nathan Sparks700 lbs
    3. 3. De'Lano-J Woodbine666.9 lbs

    Bench press

    1. 1. De'Lano-J Woodbine496 lbs
    2. 2. Adam Price479.5 lbs
    3. 3. Michael Kho475.1 lbs

    Deadlift

    1. 1. Nick Manders788.2 lbs
    2. 2. Nathan Sparks772.7 lbs
    3. 3. Ezeiel Amponsah755.1 lbs

    Podiums by weight class

    Top three totals in each class, all age divisions combined. Official placings may differ by division.

    Women up to 66 lbs (30 kg)

    1 lifter

    1. Adaja Noppers223.8 lbs

    Women up to 88 lbs (40 kg)

    1 lifter

    1. Kaylee Fehr264.6 lbs

    Women up to 104 lbs (47 kg)

    1 lifter

    1. Stacey Olivieri518.1 lbs

    Women up to 115 lbs (52 kg)

    2 lifters

    1. Christina Duong666.9 lbs
    2. Grace Labrecque294.3 lbs

    Women up to 126 lbs (57 kg)

    9 lifters

    1. Jenny Hua837.8 lbs
    2. Dara Fonseca Mora727.5 lbs
    3. Jera Willar722 lbs

    Women up to 139 lbs (63 kg)

    19 lifters

    1. Sydney Woods843.3 lbs
    2. Sadie Dumba821.2 lbs
    3. Aj Reyes810.2 lbs

    Women up to 152 lbs (69 kg)

    13 lifters

    1. Nicola Boag992.1 lbs
    2. Zoe Knipe949.1 lbs
    3. Dakota Earle898.4 lbs

    Women up to 168 lbs (76 kg)

    10 lifters

    1. Chisom Ezeh1,080.3 lbs
    2. Isabella Bregliano966.7 lbs
    3. Bianca Berko-Malvasio942.5 lbs

    Women up to 185 lbs (84 kg)

    12 lifters

    1. Gabrielle Lapointe1,008.6 lbs
    2. Carla Swanepoel1,003.1 lbs
    3. Carole Vachon950.2 lbs

    Women 185+ lbs (84+ kg)

    12 lifters

    1. Esther Pond970 lbs
    2. Erin Bencisk948 lbs
    3. Janine Hebert937 lbs

    Men up to 66 lbs (30 kg)

    1 lifter

    1. Zaan Noppers254.6 lbs

    Men up to 130 lbs (59 kg)

    1 lifter

    1. Edric Alati-it1,158.5 lbs

    Men up to 146 lbs (66 kg)

    13 lifters

    1. Carlos Castillo1,422 lbs
    2. Jordan Smith1,168.4 lbs
    3. Aaron Castillo1,129.9 lbs

    Men up to 163 lbs (74 kg)

    24 lifters

    1. Justin Quedado1,587.3 lbs
    2. Daniel Duran1,361.4 lbs
    3. Ethan Thomas1,355.8 lbs

    Men up to 183 lbs (83 kg)

    29 lifters

    1. Brent Corcilles1,548.7 lbs
    2. Bob Joshua Quilacio1,537.7 lbs
    3. Ben Molotsky1,504.7 lbs

    Men up to 205 lbs (93 kg)

    25 lifters

    1. Nick Manders1,763.7 lbs
    2. Caiden Thompson1,688.7 lbs
    3. Michael Pacis1,642.4 lbs

    Men up to 231 lbs (105 kg)

    24 lifters

    1. Michael Kho1,654.6 lbs
    2. David Danh1,631.4 lbs
    3. Trenton Biegel1,631.4 lbs

    Men up to 265 lbs (120 kg)

    14 lifters

    1. De'Lano-J Woodbine1,890.5 lbs
    2. Ezeiel Amponsah1,829.8 lbs
    3. Christopher Carrera1,763.7 lbs

    Men 265+ lbs (120+ kg)

    8 lifters

    1. Nathan Sparks1,946.7 lbs
    2. Anton Zmushka1,829.8 lbs
    3. Ajaypal Singh Ghumman1,796.8 lbs

    Elite men results

    Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.

    AthleteClassPlaceSquat / Bench / DeadliftTotalDOTS
    Nick Manders · CanadaPR205 lbs (93 kg)1595.2 lbs / 380.3 lbs / 788.2 lbs1,763.7 lbs (800 kg)534.6
    Justin Quedado · Canada163.1 lbs (74 kg)1545.6 lbs / 369.3 lbs / 672.4 lbs1,587.3 lbs (720 kg)522.0
    Carlos Castillo · CanadaPR145.5 lbs (66 kg)1507.1 lbs / 308.6 lbs / 606.3 lbs1,422 lbs (645 kg)509.4
    De'Lano-J Woodbine · CanadaPR264.6 lbs (120 kg)1666.9 lbs / 496 lbs / 727.5 lbs1,890.5 lbs (857.5 kg)502.6
    Ezeiel Amponsah · CanadaPR264.6 lbs (120 kg)2666.9 lbs / 407.9 lbs / 755.1 lbs1,829.8 lbs (830 kg)498.5

    Elite women results

    Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.

    AthleteClassPlaceSquat / Bench / DeadliftTotalDOTS
    Chisom Ezeh · CanadaPR167.6 lbs (76 kg)1396.8 lbs / 192.9 lbs / 490.5 lbs1,080.3 lbs (490 kg)482.0

    How this edition compares

    2 editions of Alberta Powerlifting Union Provincial Championships in our data.

    Highest total across all editions: 1,984.2 lbs (900 kg) by De'Lano-J Woodbine in 2025.

    Train like these lifters

    Log your squat, bench and deadlift, track PRs and see your estimated 1RM — free on Tozemoon.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.