
CPU
Alberta Powerlifting Union Provincial Championships 2025 results
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
6 elite raw lifters (4 men, 2 women) competed at this meet, with an average score of 503.2 DOTS. The best performance relative to bodyweight came from De'Lano-J Woodbine, who totalled 1,984.2 lbs (900 kg) at 255.5 lbs (115.9 kg) bodyweight (523.0 DOTS).
Meet at a glance
Raw full-power lifters
213
All entrants, not only elite
Bombed out
8
No valid total
Attempts made
77%
1,446 of 1,890
Avg. total for 3rd place
1,162.9 lbs
Across weight classes
Best lifter
Highest DOTS score of the meet, all weight classes combined.
Heaviest lifts of the meet
Squat
- 1. Ajaypal Singh Ghumman727.5 lbs
- 2. De'Lano-J Woodbine716.5 lbs
- 3. Ezeiel Amponsah711 lbs
Bench press
- 1. De'Lano-J Woodbine518.1 lbs
- 2. Adam Price485 lbs
- 3. Anton Zmushka451.9 lbs
Deadlift
- 1. Ezeiel Amponsah782.6 lbs
- 2. De'Lano-J Woodbine749.6 lbs
- 3. Anton Zmushka727.5 lbs
Podiums by weight class
Top three totals in each class, all age divisions combined. Official placings may differ by division.
Women up to 77 lbs (35 kg)
1 lifter
- Adaja Noppers254.6 lbs
Women up to 104 lbs (47 kg)
1 lifter
- Vivian Tao518.1 lbs
Women up to 115 lbs (52 kg)
3 lifters
- Cassidy Conaghan848.8 lbs
- Madison Gaffney799.2 lbs
- Janique Lafond584.2 lbs
Women up to 126 lbs (57 kg)
9 lifters
- Ainsley Breakenridge782.6 lbs
- Aj Reyes777.1 lbs
- Patricia Gamilla711 lbs
Women up to 139 lbs (63 kg)
13 lifters
- Marthe Henry937 lbs
- Mackenzie Alexson887.4 lbs
- Janet Lee876.3 lbs
Women up to 152 lbs (69 kg)
17 lifters
- Danielle Reid-Clavelle964.5 lbs
- Darby Ness948 lbs
- Galilaa Abebe892.9 lbs
Women up to 168 lbs (76 kg)
13 lifters
- Bianca Berko-Malvasio1,016.3 lbs
- Kaitlyn Lawson903.9 lbs
- Anna Kapocsi887.4 lbs
Women up to 185 lbs (84 kg)
7 lifters
- Christine Castro Chan1,126.6 lbs
- Kimberlee Vroom1,025.1 lbs
- Janelle Martens981.1 lbs
Women 185+ lbs (84+ kg)
18 lifters
- Sousanh Chanthalangsy1,041.7 lbs
- Ashley Webber1,036.2 lbs
- Cassandra Roberts964.5 lbs
Men up to 77 lbs (35 kg)
1 lifter
- Zaan Noppers274.5 lbs
Men up to 130 lbs (59 kg)
2 lifters
- Justin Garcia1,069.2 lbs
- Kristian Galban959 lbs
Men up to 146 lbs (66 kg)
6 lifters
- Quirck Migrino1,300.7 lbs
- Ryan Yip1,289.7 lbs
- Alexander Dubois1,162.9 lbs
Men up to 163 lbs (74 kg)
9 lifters
- Raymond Cheung1,499.1 lbs
- Ku Moo1,388.9 lbs
- Daniel Duran1,372.4 lbs
Men up to 183 lbs (83 kg)
29 lifters
- Justin Quedado1,576.3 lbs
- Brent Corcilles1,548.7 lbs
- Melnard De Leon1,482.6 lbs
Men up to 205 lbs (93 kg)
27 lifters
- Abdul-Azeem Bello1,730.6 lbs
- Lemuel Erukaye1,697.6 lbs
- Tylor Landry1,510.2 lbs
Men up to 231 lbs (105 kg)
29 lifters
- Braeden Wicht1,675.5 lbs
- Trenton Biegel1,659 lbs
- Ronan Graham1,648 lbs
Men up to 265 lbs (120 kg)
13 lifters
- De'Lano-J Woodbine1,984.2 lbs
- Ezeiel Amponsah1,907 lbs
- Adam Radomske1,565.3 lbs
Men 265+ lbs (120+ kg)
7 lifters
- Anton Zmushka1,840.9 lbs
- Luc Laplante1,708.6 lbs
- Jashanpreet Singh1,642.4 lbs
Elite men results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| De'Lano-J Woodbine · CanadaPR | 264.6 lbs (120 kg) | 1 | 716.5 lbs / 518.1 lbs / 749.6 lbs | 1,984.2 lbs (900 kg) | 523.0 |
| Ezeiel Amponsah · CanadaPR | 264.6 lbs (120 kg) | 2 | 711 lbs / 413.4 lbs / 782.6 lbs | 1,907 lbs (865 kg) | 520.2 |
| Justin Quedado · Canada | 183 lbs (83 kg) | 1 | 545.6 lbs / 358.3 lbs / 672.4 lbs | 1,576.3 lbs (715 kg) | 517.0 |
| Lemuel Erukaye · CanadaPR | 205 lbs (93 kg) | 2 | 666.9 lbs / 391.3 lbs / 639.3 lbs | 1,697.6 lbs (770 kg) | 496.8 |
Elite women results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Cassidy Conaghan · Canada | 114.6 lbs (52 kg) | 1 | 319.7 lbs / 165.3 lbs / 363.8 lbs | 848.8 lbs (385 kg) | 495.9 |
| Marthe Henry · Canada | 138.9 lbs (63 kg) | 1 | 341.7 lbs / 187.4 lbs / 407.9 lbs | 937 lbs (425 kg) | 465.9 |
How this edition compares
2 editions of Alberta Powerlifting Union Provincial Championships in our data.
| 2025 | 2024 | |
|---|---|---|
| Elite lifters | 6 | 6 |
| All raw lifters | 213 | 220 |
| Best DOTS | 523.0 | 534.6 |
| Attempts made | 77% | 80% |
| Avg. total for 3rd place | 1,162.9 lbs | 1,237.3 lbs |
Highest total across all editions: 1,984.2 lbs (900 kg) by De'Lano-J Woodbine in 2025.
Train like these lifters
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