Alexandre Bekouche
France · Male · 211.5 lbs (96 kg) bodyweight at best meet · FFForce
Squat-dominant
#2074 in the elite index
426.3 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,499.1 lbs
680 kg
Best DOTS
426.3
Profile analysis
Alexandre Bekouche ranks #2074 among the men in our elite index and #1183 in France and #200 in the 105 kg class, with a best DOTS score of 426.3 set at Championnats de France FA Elite (2016).
Relative to bodyweight, Alexandre squats 2.71×, benches 1.56× and deadlifts 3.02× bodyweight. The total splits 37% squat, 21% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 2 federations (FFHMFAC, FFForce), Alexandre took 0 first places. From the first recorded meet to the best one, the total grew by 33.1 lbs (15.0 kg) — about 32.6 lbs per year over 1.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
426.3
Best Wilks
421.1
Best IPF GL
87.6
Career make rate and attempt selection
Alexandre made 67% of recorded attempts (12/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 93% of best | +22 lbs | +17 lbs |
| Bench press | 50% (3/6) | 97% of best | +22 lbs | +6 lbs |
| Deadlift | 50% (3/6) | 97% of best | +55 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2016-04-09 (10.6 years ago). Longest gap between two PRs: 1.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2016-04-09 | Total | 1,499.1 lbs (680 kg) | +33.1 lbs | Championnats de France FA Elite |
| 2016-04-09 | Bench press | 330.7 lbs (150 kg) | +22 lbs | Championnats de France FA Elite |
| 2016-04-09 | Squat | 573.2 lbs (260 kg) | +55.1 lbs | Championnats de France FA Elite |
Lift ratios and bodyweight
Deadlift / squat
1.12×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2015
204.1 lbs
Average at meets
Bodyweight 2016
211.5 lbs
+7.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Alexandre Bekouche
Enter your numbers to see your percentile in your own weight class and how far you are from Alexandre's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2016-04-09 | Championnats de France FA Elite · FFForce | 2 | 211.5 lbs | 573.2 lbs / 330.7 lbs / 595.2 lbs | 1,499.1 lbs (680 kg) | 426.3 |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite · FFHMFAC | 3 | 204.1 lbs | 518.1 lbs / 308.6 lbs / 639.3 lbs | 1,466.1 lbs (665 kg) | 424.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Alexandre at least twice.
Ali Ben Hadj Ali →
2 shared meets · last 2016
Sofiane Belkesir →
2 shared meets · last 2016
Thomas Louet →
2 shared meets · last 2016
Nour-Eddine Ghaoui →
2 shared meets · last 2016
David Pascau →
2 shared meets · last 2016
Gianni Pani →
2 shared meets · last 2016
Etienne Garcia →
2 shared meets · last 2016
Jessy Gabali →
2 shared meets · last 2016
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
How close are you to Alexandre?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.