Alexandre Simon
France · Male · 161.8 lbs (73.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#988 in the elite index
498.3 DOTS
Best squat
567.7 lbs
257.5 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
655.9 lbs
297.5 kg
Best total
1,543.2 lbs
700 kg
Best DOTS
498.3
Profile analysis
Alexandre Simon ranks #988 among the men in our elite index and #132 in France and #70 in the 74 kg class, with a best DOTS score of 498.3 set at Championnats de France Open de Force Athlétique (2024).
Relative to bodyweight, Alexandre squats 3.51×, benches 1.98× and deadlifts 4.05× bodyweight. The total splits 37% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Alexandre took 0 first places. From the first recorded meet to the best one, the total grew by 281.1 lbs (127.5 kg) — about 80.6 lbs per year over 3.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
498.3
Best Wilks
495.6
Best IPF GL
101.0
Career make rate and attempt selection
Alexandre made 80% of recorded attempts (36/45) and went 9-for-9 in 1 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (13/15) | 93% of best | +30 lbs | +8 lbs |
| Bench press | 73% (11/15) | 95% of best | +13 lbs | +7 lbs |
| Deadlift | 80% (12/15) | 92% of best | +44 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: total on 2026-06-06. Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-06 | Total | 1,543.2 lbs (700 kg) | +33.1 lbs | 4ème Open de Toulouse |
| 2026-06-06 | Deadlift | 655.9 lbs (297.5 kg) | +22 lbs | 4ème Open de Toulouse |
| 2026-06-06 | Squat | 567.7 lbs (257.5 kg) | +11 lbs | 4ème Open de Toulouse |
| 2024-10-30 | Total | 1,510.2 lbs (685 kg) | +55.1 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Deadlift | 633.8 lbs (287.5 kg) | +16.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 319.7 lbs (145 kg) | +33.1 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 556.7 lbs (252.5 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-04-13 | Total | 1,455 lbs (660 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Squat | 551.2 lbs (250 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
| 2023-12-16 | Total | 1,433 lbs (650 kg) | +170.9 lbs | Silent Worker Meet - Winter Edition |
| 2023-12-16 | Deadlift | 617.3 lbs (280 kg) | +82.7 lbs | Silent Worker Meet - Winter Edition |
| 2023-12-16 | Bench press | 286.6 lbs (130 kg) | +22 lbs | Silent Worker Meet - Winter Edition |
| 2023-12-16 | Squat | 529.1 lbs (240 kg) | +66.1 lbs | Silent Worker Meet - Winter Edition |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.56×
Pressing vs. squatting strength
Bodyweight 2022
161.8 lbs
Average at meets
Bodyweight 2026
181.7 lbs
+19.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Alexandre Simon
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | 4ème Open de Toulouse · FFForce | 2 | 181.7 lbs | 567.7 lbs / 319.7 lbs / 655.9 lbs | 1,543.2 lbs (700 kg) | 474.5 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 5 | 161.8 lbs | 556.7 lbs / 319.7 lbs / 633.8 lbs | 1,510.2 lbs (685 kg) | 498.3 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 4 | 162.5 lbs | 551.2 lbs / 286.6 lbs / 617.3 lbs | 1,455 lbs (660 kg) | 478.9 |
| 2023-12-16 | Silent Worker Meet - Winter Edition · FFForce | 3 | 162.9 lbs | 529.1 lbs / 286.6 lbs / 617.3 lbs | 1,433 lbs (650 kg) | 470.8 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 2 | 161.8 lbs | 463 lbs / 264.6 lbs / 534.6 lbs | 1,262.1 lbs (572.5 kg) | 416.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Alexandre at least twice.
Calixte Eygonnet →
4 shared meets · last 2024
Célian Olivier →
3 shared meets · last 2024
Guillaume Gaignet →
2 shared meets · last 2026
Maxence Raletz →
2 shared meets · last 2026
Dorian Thiery →
2 shared meets · last 2026
Ethan Buffard →
2 shared meets · last 2026
Panagiotis Tarinidis →
2 shared meets · last 2024
Valentin Cure →
2 shared meets · last 2024
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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