Alicia Andres

    France · Female · 124.5 lbs (56.5 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #537 in the elite index

    468.7 DOTS

    Squat
    157.5 kg
    Bench
    86.5 kg
    Deadlift
    162.5 kg

    Best squat

    347.2 lbs

    157.5 kg

    Best bench press

    190.7 lbs

    86.5 kg

    Best deadlift

    358.3 lbs

    162.5 kg

    Best total

    896.2 lbs

    406.5 kg

    Best DOTS

    468.7

    Profile analysis

    Alicia Andres ranks #537 among the women in our elite index and #356 in France and #47 in the 57 kg class, with a best DOTS score of 468.7 set at HEROAD MEET 4 (2026).

    Relative to bodyweight, Alicia squats 2.79×, benches 1.53× and deadlifts 2.88× bodyweight. The total splits 39% squat, 21% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 6 raw full-power meets in 1 federation (FFForce), Alicia took 1 first place. From the first recorded meet to the best one, the total grew by 113.5 lbs (51.5 kg) — about 69.1 lbs per year over 1.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    468.7

    Best Wilks

    475.3

    Best IPF GL

    96.0

    Career make rate and attempt selection

    Alicia made 74% of recorded attempts (40/54) and went 9-for-9 in 0 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (15/18)92% of best+15 lbs+13 lbs
    Bench press72% (13/18)93% of best+6 lbs+8 lbs
    Deadlift67% (12/18)94% of best+22 lbs+8 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: total on 2026-04-04.

    DateLiftNew bestGainMeet
    2026-04-04Total896.2 lbs (406.5 kg)+19.8 lbsHEROAD MEET 4
    2026-04-04Bench press190.7 lbs (86.5 kg)+8.8 lbsHEROAD MEET 4
    2026-04-04Squat347.2 lbs (157.5 kg)+5.5 lbsHEROAD MEET 4
    2025-06-07Total876.3 lbs (397.5 kg)+22 lbsHEROAD MEET 3
    2025-06-07Bench press181.9 lbs (82.5 kg)+5.5 lbsHEROAD MEET 3
    2025-06-07Squat341.7 lbs (155 kg)+22 lbsHEROAD MEET 3
    2025-04-19Total854.3 lbs (387.5 kg)+38.6 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Deadlift358.3 lbs (162.5 kg)+16.5 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Bench press176.4 lbs (80 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique
    2025-01-18Total815.7 lbs (370 kg)+33.1 lbsChampionnats Régionaux Jeunes Grand Est
    2025-01-18Deadlift341.7 lbs (155 kg)+11 lbsChampionnats Régionaux Jeunes Grand Est
    2025-01-18Squat319.7 lbs (145 kg)+22 lbsChampionnats Régionaux Jeunes Grand Est

    Lift ratios and bodyweight

    Deadlift / squat

    1.03×

    Pulling vs. squatting strength

    Bench / squat

    0.55×

    Pressing vs. squatting strength

    Bodyweight 2024

    122.5 lbs

    Average at meets

    Bodyweight 2026

    124.5 lbs

    +2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 125.7 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce10124.5 lbs336.2 lbs / 181.9 lbs / 341.7 lbs859.8 lbs (390 kg)449.5
    2026-04-04HEROAD MEET 4 · FFForce1124.5 lbs347.2 lbs / 190.7 lbs / 358.3 lbs896.2 lbs (406.5 kg)468.7
    2025-06-07HEROAD MEET 3 · FFForce8124.3 lbs341.7 lbs / 181.9 lbs / 352.7 lbs876.3 lbs (397.5 kg)458.6
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce8124.8 lbs319.7 lbs / 176.4 lbs / 358.3 lbs854.3 lbs (387.5 kg)445.9
    2025-01-18Championnats Régionaux Jeunes Grand Est · FFForce3122.9 lbs319.7 lbs / 154.3 lbs / 341.7 lbs815.7 lbs (370 kg)430.1
    2024-09-21Nancy Power Meet · FFForce2122.5 lbs297.6 lbs / 154.3 lbs / 330.7 lbs782.6 lbs (355 kg)413.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Alicia at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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