Alizee Bethune
France · Female · 110.1 lbs (49.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#797 in the elite index
420.1 DOTS
Best squat
264.6 lbs
120 kg
Best bench press
176.4 lbs
80 kg
Best deadlift
308.6 lbs
140 kg
Best total
738.5 lbs
335 kg
Best DOTS
420.1
Profile analysis
Alizee Bethune ranks #797 among the women in our elite index and #1377 in France and #56 in the 52 kg class, with a best DOTS score of 420.1 set at Open du Lion (2025).
Relative to bodyweight, Alizee squats 2.40×, benches 1.60× and deadlifts 2.80× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Alizee took 3 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
420.1
Best Wilks
430.8
Best IPF GL
87.7
Career make rate and attempt selection
Alizee made 89% of recorded attempts (32/36) and went 9-for-9 in 1 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 92% (11/12) | 91% of best | +14 lbs | +11 lbs |
| Bench press | 92% (11/12) | 92% of best | +7 lbs | +7 lbs |
| Deadlift | 83% (10/12) | 90% of best | +19 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: bench press on 2025-10-18 (1.1 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-10-18 | Bench press | 176.4 lbs (80 kg) | +11 lbs | Girl Only FA et Octobre Rose DC |
| 2025-05-31 | Total | 738.5 lbs (335 kg) | +22 lbs | Open du Lion |
| 2025-05-31 | Deadlift | 308.6 lbs (140 kg) | +5.5 lbs | Open du Lion |
| 2025-05-31 | Bench press | 165.3 lbs (75 kg) | +16.5 lbs | Open du Lion |
| 2025-01-12 | Total | 716.5 lbs (325 kg) | +27.6 lbs | Grand Prix de Beauvais |
| 2025-01-12 | Deadlift | 303.1 lbs (137.5 kg) | +5.5 lbs | Grand Prix de Beauvais |
| 2025-01-12 | Bench press | 148.8 lbs (67.5 kg) | +5.5 lbs | Grand Prix de Beauvais |
| 2025-01-12 | Squat | 264.6 lbs (120 kg) | +16.5 lbs | Grand Prix de Beauvais |
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2024
114.6 lbs
Average at meets
Bodyweight 2025
109.9 lbs
−4.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Compare your lifts with Alizee Bethune
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-18 | Girl Only FA et Octobre Rose DC · FFForce | 1 | 109.6 lbs | 253.5 lbs / 176.4 lbs / 297.6 lbs | 727.5 lbs (330 kg) | 415.3 |
| 2025-05-31 | Open du Lion · FFForce | 1 | 110.1 lbs | 264.6 lbs / 165.3 lbs / 308.6 lbs | 738.5 lbs (335 kg) | 420.1 |
| 2025-01-12 | Grand Prix de Beauvais · FFForce | 1 | 110 lbs | 264.6 lbs / 148.8 lbs / 303.1 lbs | 716.5 lbs (325 kg) | 407.8 |
| 2024-10-19 | Girl Only · FFForce | 3 | 114.6 lbs | 248 lbs / 143.3 lbs / 297.6 lbs | 688.9 lbs (312.5 kg) | 381.1 |
Lifters at a similar bodyweight
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Yelena Espinoza
USA · 1,124.4 lbs · DOTS 592
Cassidy Conaghan
Canada · 975.5 lbs · DOTS 590
Maria Ramos
Argentina · 1,003.1 lbs · DOTS 589
Evie Corrigan
New Zealand · 1,102.3 lbs · DOTS 587
Alisha Luna
USA · 1,047.2 lbs · DOTS 583
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