Ambre Doin-Bourdier
France · Female · 102.8 lbs (46.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#716 in the elite index
431.9 DOTS
Best squat
264.6 lbs
120 kg
Best bench press
159.8 lbs
72.5 kg
Best deadlift
325.2 lbs
147.5 kg
Best total
749.6 lbs
340 kg
Best DOTS
431.9
Profile analysis
Ambre Doin-Bourdier ranks #716 among the women in our elite index and #1038 in France and #31 in the 47 kg class, with a best DOTS score of 431.9 set at Championnats de France de Force Athlétique Open (2025).
Relative to bodyweight, Ambre squats 2.57×, benches 1.56× and deadlifts 3.16× bodyweight. The total splits 35% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Ambre took 4 first places. From the first recorded meet to the best one, the total grew by 99.2 lbs (45.0 kg) — about 70.9 lbs per year over 1.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
431.9
Best Wilks
443.1
Best IPF GL
91.5
Career make rate and attempt selection
Ambre made 69% of recorded attempts (31/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 60% (9/15) | 96% of best | +10 lbs | +8 lbs |
| Bench press | 60% (9/15) | 96% of best | +7 lbs | +4 lbs |
| Deadlift | 87% (13/15) | 92% of best | +18 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: total on 2026-09-05.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-05 | Total | 749.6 lbs (340 kg) | +27.6 lbs | Championnat Régional Senior/Master Centre Val de Loire |
| 2026-09-05 | Deadlift | 325.2 lbs (147.5 kg) | +11 lbs | Championnat Régional Senior/Master Centre Val de Loire |
| 2026-09-05 | Bench press | 159.8 lbs (72.5 kg) | +16.5 lbs | Championnat Régional Senior/Master Centre Val de Loire |
| 2025-12-17 | Total | 722 lbs (327.5 kg) | +27.6 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Deadlift | 314.2 lbs (142.5 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Bench press | 143.3 lbs (65 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Squat | 264.6 lbs (120 kg) | +16.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-08-24 | Total | 694.5 lbs (315 kg) | +44.1 lbs | Meet Power League |
| 2025-08-24 | Deadlift | 308.6 lbs (140 kg) | +16.5 lbs | Meet Power League |
| 2025-08-24 | Bench press | 137.8 lbs (62.5 kg) | +5.5 lbs | Meet Power League |
| 2025-08-24 | Squat | 248 lbs (112.5 kg) | +22 lbs | Meet Power League |
Lift ratios and bodyweight
Deadlift / squat
1.23×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2025
102.7 lbs
Average at meets
Bodyweight 2026
123.2 lbs
+20.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 103.6 lbs class)
Compare your lifts with Ambre Doin-Bourdier
Enter your numbers to see your percentile in your own weight class and how far you are from Ambre's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-05 | Championnat Régional Senior/Master Centre Val de Loire · FFForce | 1 | 123.2 lbs | 264.6 lbs / 159.8 lbs / 325.2 lbs | 749.6 lbs (340 kg) | 394.6 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 7 | 102.8 lbs | 264.6 lbs / 143.3 lbs / 314.2 lbs | 722 lbs (327.5 kg) | 431.9 |
| 2025-08-24 | Meet Power League · FFForce | 1 | 103 lbs | 248 lbs / 137.8 lbs / 308.6 lbs | 694.5 lbs (315 kg) | 414.8 |
| 2025-06-01 | Ligue Nouvelle Aquitaine vs Ligue Occitanie · FFForce | 1 | 103 lbs | 220.5 lbs / 121.3 lbs / 275.6 lbs | 617.3 lbs (280 kg) | 368.7 |
| 2025-04-12 | Championnats Régionaux Jeunes et Seniors Occitanie · FFForce | 1 | 102.1 lbs | 226 lbs / 132.3 lbs / 292.1 lbs | 650.4 lbs (295 kg) | 390.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Ambre at least twice.
Lifters at a similar bodyweight
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Cassidy Conaghan
Canada · 975.5 lbs · DOTS 590
Maria Ramos
Argentina · 1,003.1 lbs · DOTS 589
Evie Corrigan
New Zealand · 1,102.3 lbs · DOTS 587
Alisha Luna
USA · 1,047.2 lbs · DOTS 583
Leanne Le
USA · 971.1 lbs · DOTS 583
Jenn Rotsinger
USA · 1,025.1 lbs · DOTS 581
How close are you to Ambre?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.