Andy Promeyrat
France · Male · 230.7 lbs (104.6 kg) bodyweight at best meet · FFForce
Balanced lifter
#976 in the elite index
501.3 DOTS
Best squat
683.4 lbs
310 kg
Best bench press
407.9 lbs
185 kg
Best deadlift
738.5 lbs
335 kg
Best total
1,829.8 lbs
830 kg
Best DOTS
501.3
Profile analysis
Andy Promeyrat ranks #976 among the men in our elite index and #122 in France and #59 in the 105 kg class, with a best DOTS score of 501.3 set at Championnats de France de Force Athlétique Open (2025).
Relative to bodyweight, Andy squats 2.96×, benches 1.77× and deadlifts 3.20× bodyweight. The total splits 37% squat, 22% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 8 raw full-power meets in 1 federation (FFForce), Andy took 4 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 107.8 lbs per year over 2.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
501.3
Best Wilks
496.6
Best IPF GL
102.6
Career make rate and attempt selection
Andy made 83% of recorded attempts (60/72) and went 9-for-9 in 2 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 88% (21/24) | 92% of best | +28 lbs | +24 lbs |
| Bench press | 88% (21/24) | 95% of best | +15 lbs | +8 lbs |
| Deadlift | 75% (18/24) | 94% of best | +36 lbs | +24 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
23 competition PRs after the first meet. Most recent: total on 2025-12-17. Longest gap between two PRs: 1.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-12-17 | Total | 1,829.8 lbs (830 kg) | +20.9 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Deadlift | 738.5 lbs (335 kg) | +11 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Squat | 683.4 lbs (310 kg) | +9.9 lbs | Championnats de France de Force Athlétique Open |
| 2025-09-27 | Total | 1,808.9 lbs (820.5 kg) | +67.2 lbs | L'Impérium |
| 2025-09-27 | Deadlift | 727.5 lbs (330 kg) | +11 lbs | L'Impérium |
| 2025-09-27 | Bench press | 407.9 lbs (185 kg) | +11 lbs | L'Impérium |
| 2025-09-27 | Squat | 673.5 lbs (305.5 kg) | +12.1 lbs | L'Impérium |
| 2024-10-30 | Total | 1,741.6 lbs (790 kg) | +9.9 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Deadlift | 716.5 lbs (325 kg) | +32 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 396.8 lbs (180 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-09-28 | Total | 1,731.7 lbs (785.5 kg) | +56.2 lbs | L'Impérium |
| 2024-09-28 | Deadlift | 684.5 lbs (310.5 kg) | +6.6 lbs | L'Impérium |
| 2024-09-28 | Bench press | 385.8 lbs (175 kg) | +11 lbs | L'Impérium |
| 2024-07-06 | Total | 1,675.5 lbs (760 kg) | +44.1 lbs | Open du Lion |
| 2024-07-06 | Bench press | 374.8 lbs (170 kg) | +11 lbs | Open du Lion |
Lift ratios and bodyweight
Deadlift / squat
1.08×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2023
212.2 lbs
Average at meets
Bodyweight 2025
230.8 lbs
+18.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 4 | 230.7 lbs | 683.4 lbs / 407.9 lbs / 738.5 lbs | 1,829.8 lbs (830 kg) | 501.3 |
| 2025-09-27 | L'Impérium · FFForce | 2 | 231 lbs | 673.5 lbs / 407.9 lbs / 727.5 lbs | 1,808.9 lbs (820.5 kg) | 495.3 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 8 | 227 lbs | 628.3 lbs / 396.8 lbs / 716.5 lbs | 1,741.6 lbs (790 kg) | 480.3 |
| 2024-09-28 | L'Impérium · FFForce | 1 | 230.3 lbs | 661.4 lbs / 385.8 lbs / 684.5 lbs | 1,731.7 lbs (785.5 kg) | 474.7 |
| 2024-07-06 | Open du Lion · FFForce | 1 | 228.1 lbs | 661.4 lbs / 374.8 lbs / 639.3 lbs | 1,675.5 lbs (760 kg) | 461.1 |
| 2024-01-07 | USCOV Meet · FFForce | 1 | 223.3 lbs | 611.8 lbs / 363.8 lbs / 655.9 lbs | 1,631.4 lbs (740 kg) | 453.0 |
| 2023-07-01 | Silent Worker Meet · FFForce | 5 | 219.5 lbs | 589.7 lbs / 352.7 lbs / 677.9 lbs | 1,620.4 lbs (735 kg) | 453.3 |
| 2023-02-05 | Championnat Régional Masters des HDF · FFForce | 1 | 205 lbs | 551.2 lbs / 330.7 lbs / 639.3 lbs | 1,521.2 lbs (690 kg) | 439.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Andy at least twice.
Christopher Remamet →
6 shared meets · last 2025
Leon Treins →
5 shared meets · last 2025
Sami Chaabani →
5 shared meets · last 2025
Romain De Jesus →
4 shared meets · last 2025
Panagiotis Tarinidis →
3 shared meets · last 2025
Eliam Tchandeu Noundou →
3 shared meets · last 2025
Guillaume Parisot →
3 shared meets · last 2025
Antoine Garcia →
3 shared meets · last 2025
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
How close are you to Andy?
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