Andy Richon

    France · Male · 294.8 lbs (133.7 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1214 in the elite index

    469.2 DOTS

    Squat
    295 kg
    Bench
    190 kg
    Deadlift
    360 kg

    Best squat

    650.4 lbs

    295 kg

    Best bench press

    418.9 lbs

    190 kg

    Best deadlift

    793.7 lbs

    360 kg

    Best total

    1,862.9 lbs

    845 kg

    Best DOTS

    469.2

    Profile analysis

    Andy Richon ranks #1214 among the men in our elite index and #351 in France and #26 in the 120+ kg class, with a best DOTS score of 469.2 set at Championnats Régionaux Jeunes et Seniors Occitanie (2025).

    Relative to bodyweight, Andy squats 2.21×, benches 1.42× and deadlifts 2.69× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 6 raw full-power meets in 2 federations (WPC-France, FFForce), Andy took 5 first places. From the first recorded meet to the best one, the total grew by 496.0 lbs (225.0 kg) — about 66.9 lbs per year over 7.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    469.2

    Best Wilks

    475.6

    Best IPF GL

    93.8

    Career make rate and attempt selection

    Andy made 66% of recorded attempts (35/53) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat71% (12/17)94% of best+20 lbs+15 lbs
    Bench press67% (12/18)93% of best+18 lbs+11 lbs
    Deadlift61% (11/18)93% of best+43 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: total on 2025-04-12 (1.6 years ago). Longest gap between two PRs: 3.5 years.

    DateLiftNew bestGainMeet
    2025-04-12Total1,862.9 lbs (845 kg)+154.3 lbsChampionnats Régionaux Jeunes et Seniors Occitanie
    2025-04-12Deadlift793.7 lbs (360 kg)+44.1 lbsChampionnats Régionaux Jeunes et Seniors Occitanie
    2025-04-12Bench press418.9 lbs (190 kg)+33.1 lbsChampionnats Régionaux Jeunes et Seniors Occitanie
    2025-04-12Squat650.4 lbs (295 kg)+55.1 lbsChampionnats Régionaux Jeunes et Seniors Occitanie
    2024-09-21Deadlift749.6 lbs (340 kg)+22 lbsOpen d'Albi
    2023-09-20Total1,708.6 lbs (775 kg)+16.5 lbsChampionnats de France Élite de Force Athlétique
    2023-09-20Bench press385.8 lbs (175 kg)+16.5 lbsChampionnats de France Élite de Force Athlétique
    2022-11-05Total1,692 lbs (767.5 kg)+325.2 lbsGrand Prix des départements d'Occitanie
    2022-11-05Deadlift727.5 lbs (330 kg)+132.3 lbsGrand Prix des départements d'Occitanie
    2022-11-05Bench press369.3 lbs (167.5 kg)+60.6 lbsGrand Prix des départements d'Occitanie
    2022-11-05Squat595.2 lbs (270 kg)+132.3 lbsGrand Prix des départements d'Occitanie

    Lift ratios and bodyweight

    Deadlift / squat

    1.22×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2019

    239.9 lbs

    Average at meets

    Bodyweight 2026

    291.9 lbs

    +52 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-26Open de la Forge · FFForce1291.9 lbs639.3 lbs / 396.8 lbs / 727.5 lbs1,763.7 lbs (800 kg)445.5
    2025-04-12Championnats Régionaux Jeunes et Seniors Occitanie · FFForce1294.8 lbs650.4 lbs / 418.9 lbs / 793.7 lbs1,862.9 lbs (845 kg)469.2
    2024-09-21Open d'Albi · FFForce1262.1 lbs573.2 lbs / 385.8 lbs / 749.6 lbs1,708.6 lbs (775 kg)446.5
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce5264 lbs595.2 lbs / 385.8 lbs / 727.5 lbs1,708.6 lbs (775 kg)445.4
    2022-11-05Grand Prix des départements d'Occitanie · FFForce1262.3 lbs595.2 lbs / 369.3 lbs / 727.5 lbs1,692 lbs (767.5 kg)442.0
    2019-04-27Open Nationals · WPC-France1239.9 lbs463 lbs / 308.6 lbs / 595.2 lbs1,366.9 lbs (620 kg)368.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Andy at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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