Antoine Astric

    France · Male · 161.3 lbs (73.2 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1444 in the elite index

    452.0 DOTS

    Squat
    250 kg
    Bench
    125 kg
    Deadlift
    255 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    275.6 lbs

    125 kg

    Best deadlift

    562.2 lbs

    255 kg

    Best total

    1,377.9 lbs

    625 kg

    Best DOTS

    452.0

    Profile analysis

    Antoine Astric ranks #1444 among the men in our elite index and #597 in France and #138 in the 74 kg class, with a best DOTS score of 452.0 set at Championnats de France Jeunes de Force Athlétique (2024).

    Relative to bodyweight, Antoine squats 3.42×, benches 1.71× and deadlifts 3.49× bodyweight. The total splits 40% squat, 20% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 6 raw full-power meets in 1 federation (FFForce), Antoine took 3 first places. From the first recorded meet to the best one, the total grew by 325.2 lbs (147.5 kg) — about 100.4 lbs per year over 3.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    452.0

    Best Wilks

    449.6

    Best IPF GL

    91.6

    Career make rate and attempt selection

    Antoine made 63% of recorded attempts (34/54) and went 9-for-9 in 0 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (12/18)95% of best+20 lbs+14 lbs
    Bench press50% (9/18)98% of best+11 lbs+3 lbs
    Deadlift72% (13/18)95% of best+23 lbs+16 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    16 competition PRs after the first meet. Most recent: bench press on 2026-05-02. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-05-02Bench press275.6 lbs (125 kg)+11 lbs2ème Open du Crès
    2025-03-29Total1,377.9 lbs (625 kg)+11 lbsCoupe de France Universitaire
    2025-03-29Bench press264.6 lbs (120 kg)+5.5 lbsCoupe de France Universitaire
    2025-03-29Squat551.2 lbs (250 kg)+5.5 lbsCoupe de France Universitaire
    2024-04-13Total1,366.9 lbs (620 kg)+44.1 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Deadlift562.2 lbs (255 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Bench press259 lbs (117.5 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Squat545.6 lbs (247.5 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2024-01-27Total1,322.8 lbs (600 kg)+88.2 lbsOpen de Force Athlétique du Crès
    2024-01-27Deadlift540.1 lbs (245 kg)+49.6 lbsOpen de Force Athlétique du Crès
    2024-01-27Bench press248 lbs (112.5 kg)+11 lbsOpen de Force Athlétique du Crès
    2024-01-27Squat534.6 lbs (242.5 kg)+27.6 lbsOpen de Force Athlétique du Crès
    2023-09-30Total1,234.6 lbs (560 kg)+181.9 lbsBarbell Union Powerlifting Meet
    2023-09-30Deadlift490.5 lbs (222.5 kg)+66.1 lbsBarbell Union Powerlifting Meet
    2023-09-30Bench press237 lbs (107.5 kg)+22 lbsBarbell Union Powerlifting Meet

    Lift ratios and bodyweight

    Deadlift / squat

    1.02×

    Pulling vs. squatting strength

    Bench / squat

    0.50×

    Pressing vs. squatting strength

    Bodyweight 2023

    160.1 lbs

    Average at meets

    Bodyweight 2026

    161.8 lbs

    +1.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-022ème Open du Crès · FFForce1161.8 lbs523.6 lbs / 275.6 lbs / 551.2 lbs1,350.3 lbs (612.5 kg)445.6
    2025-03-29Coupe de France Universitaire · FFForce3180 lbs551.2 lbs / 264.6 lbs / 562.2 lbs1,377.9 lbs (625 kg)425.9
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce14161.3 lbs545.6 lbs / 259 lbs / 562.2 lbs1,366.9 lbs (620 kg)452.0
    2024-01-27Open de Force Athlétique du Crès · FFForce1159.8 lbs534.6 lbs / 248 lbs / 540.1 lbs1,322.8 lbs (600 kg)440.1
    2023-09-30Barbell Union Powerlifting Meet · FFForce1160.4 lbs507.1 lbs / 237 lbs / 490.5 lbs1,234.6 lbs (560 kg)409.8
    2023-02-04Grand Prix de l'Université · FFForce6159.8 lbs413.4 lbs / 215 lbs / 424.4 lbs1,052.7 lbs (477.5 kg)350.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Antoine at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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