Ethan Sensi

    France · Male · 173.9 lbs (78.9 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1177 in the elite index

    472.8 DOTS

    Squat
    240 kg
    Bench
    175 kg
    Deadlift
    265 kg

    Best squat

    529.1 lbs

    240 kg

    Best bench press

    385.8 lbs

    175 kg

    Best deadlift

    584.2 lbs

    265 kg

    Best total

    1,499.1 lbs

    680 kg

    Best DOTS

    472.8

    Profile analysis

    Ethan Sensi ranks #1177 among the men in our elite index and #320 in France and #131 in the 83 kg class, with a best DOTS score of 472.8 set at 2ème Open du Crès (2026).

    Relative to bodyweight, Ethan squats 3.04×, benches 2.22× and deadlifts 3.36× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 6 raw full-power meets in 1 federation (FFForce), Ethan took 5 first places. From the first recorded meet to the best one, the total grew by 650.4 lbs (295.0 kg) — about 186.5 lbs per year over 3.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    472.8

    Best Wilks

    468.4

    Best IPF GL

    96.6

    Career make rate and attempt selection

    Ethan made 70% of recorded attempts (38/54) and went 9-for-9 in 0 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat61% (11/18)92% of best+25 lbs+18 lbs
    Bench press78% (14/18)90% of best+14 lbs+10 lbs
    Deadlift72% (13/18)92% of best+32 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    16 competition PRs after the first meet. Most recent: total on 2026-05-02. Longest gap between two PRs: 2.1 years.

    DateLiftNew bestGainMeet
    2026-05-02Total1,499.1 lbs (680 kg)+148.8 lbs2ème Open du Crès
    2026-05-02Deadlift584.2 lbs (265 kg)+44.1 lbs2ème Open du Crès
    2026-05-02Bench press385.8 lbs (175 kg)+49.6 lbs2ème Open du Crès
    2026-05-02Squat529.1 lbs (240 kg)+55.1 lbs2ème Open du Crès
    2024-04-13Total1,350.3 lbs (612.5 kg)+27.6 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Deadlift540.1 lbs (245 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Bench press336.2 lbs (152.5 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Squat474 lbs (215 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2024-01-06Total1,322.8 lbs (600 kg)+237 lbsGrand Prix Régional d'Occitanie
    2024-01-06Deadlift529.1 lbs (240 kg)+88.2 lbsGrand Prix Régional d'Occitanie
    2024-01-06Bench press330.7 lbs (150 kg)+49.6 lbsGrand Prix Régional d'Occitanie
    2024-01-06Squat463 lbs (210 kg)+99.2 lbsGrand Prix Régional d'Occitanie
    2023-06-03Total1,085.8 lbs (492.5 kg)+237 lbsOpen de Toulouse
    2023-06-03Deadlift440.9 lbs (200 kg)+88.2 lbsOpen de Toulouse
    2023-06-03Bench press281.1 lbs (127.5 kg)+38.6 lbsOpen de Toulouse

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.73×

    Pressing vs. squatting strength

    Bodyweight 2022

    145.1 lbs

    Average at meets

    Bodyweight 2026

    173.9 lbs

    +28.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-022ème Open du Crès · FFForce1173.9 lbs529.1 lbs / 385.8 lbs / 584.2 lbs1,499.1 lbs (680 kg)472.8
    2025-05-17Open d'Occitanie de Force Athlétique · FFForce1160.9 lbs396.8 lbs / 231.5 lbs / 451.9 lbs1,080.3 lbs (490 kg)357.8
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce17161.7 lbs474 lbs / 336.2 lbs / 540.1 lbs1,350.3 lbs (612.5 kg)445.9
    2024-01-06Grand Prix Régional d'Occitanie · FFForce1160.3 lbs463 lbs / 330.7 lbs / 529.1 lbs1,322.8 lbs (600 kg)439.3
    2023-06-03Open de Toulouse · FFForce1154.1 lbs363.8 lbs / 281.1 lbs / 440.9 lbs1,085.8 lbs (492.5 kg)370.3
    2022-11-05Grand Prix des départements d'Occitanie · FFForce1145.1 lbs253.5 lbs / 242.5 lbs / 352.7 lbs848.8 lbs (385 kg)302.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Ethan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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