Asaël Spriesterbach
Belgium · Male · 229 lbs (103.9 kg) bodyweight at best meet · EPF
Pull-dominant
#990 in the elite index
498.2 DOTS
Best squat
650.4 lbs
295 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
757.3 lbs
343.5 kg
Best total
1,813.3 lbs
822.5 kg
Best DOTS
498.2
Profile analysis
Asaël Spriesterbach ranks #990 among the men in our elite index and #17 in Belgium and #63 in the 105 kg class, with a best DOTS score of 498.2 set at Western European Powerlifting Championships (2026).
Relative to bodyweight, Asaël squats 2.84×, benches 1.83× and deadlifts 3.31× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 3 federations (LFPH, KBGV, EPF), Asaël took 4 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 153.8 lbs per year over 2.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
498.2
Best Wilks
493.4
Best IPF GL
102.0
Career make rate and attempt selection
Asaël made 90% of recorded attempts (57/63) and went 9-for-9 in 2 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 86% (18/21) | 90% of best | +33 lbs | +32 lbs |
| Bench press | 90% (19/21) | 91% of best | +21 lbs | +17 lbs |
| Deadlift | 95% (20/21) | 89% of best | +45 lbs | +36 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
15 competition PRs after the first meet. Most recent: total on 2026-09-17.
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2024
227.6 lbs
Average at meets
Bodyweight 2026
229.5 lbs
+1.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Asaël Spriesterbach
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-17 | Western European Powerlifting Championships · EPF | 2 | 229 lbs | 650.4 lbs / 418.9 lbs / 744.1 lbs | 1,813.3 lbs (822.5 kg) | 498.2 |
| 2026-04-04 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 1 | 229.9 lbs | 628.3 lbs / 407.9 lbs / 744.1 lbs | 1,780.2 lbs (807.5 kg) | 488.3 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 3 | 229.7 lbs | 595.2 lbs / 407.9 lbs / 757.3 lbs | 1,760.4 lbs (798.5 kg) | 483.1 |
| 2025-06-28 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV | 1 | 233.2 lbs | 562.2 lbs / 374.8 lbs / 717.6 lbs | 1,654.6 lbs (750.5 kg) | 451.3 |
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 4 | 230.9 lbs | 600.8 lbs / 385.8 lbs / 694.5 lbs | 1,681 lbs (762.5 kg) | 460.4 |
| 2025-02-02 | Interclub 1 · LFPH | 1 | 230.9 lbs | 562.2 lbs / 369.3 lbs / 694.5 lbs | 1,625.9 lbs (737.5 kg) | 445.3 |
| 2024-09-14 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 1 | 227.6 lbs | 485 lbs / 374.8 lbs / 644.9 lbs | 1,504.7 lbs (682.5 kg) | 414.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Asaël at least twice.
Mattéo Van Vynckt →
4 shared meets · last 2026
Tayssir Atteri →
4 shared meets · last 2026
Flavio Scuderi →
3 shared meets · last 2026
Zakaria Laâyoun →
3 shared meets · last 2026
Casper Schedin →
3 shared meets · last 2026
Louis De Gruyter →
3 shared meets · last 2026
Bilel Ben Salah →
3 shared meets · last 2026
Nathan Igben →
3 shared meets · last 2026
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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