Flavio Scuderi

    Belgium · Male · 162.3 lbs (73.6 kg) bodyweight at best meet · KBGV

    Belgium

    Squat-dominant

    #1071 in the elite index

    485.1 DOTS

    Squat
    250.5 kg
    Bench
    160 kg
    Deadlift
    257.5 kg

    Best squat

    552.3 lbs

    250.5 kg

    Best bench press

    352.7 lbs

    160 kg

    Best deadlift

    567.7 lbs

    257.5 kg

    Best total

    1,472.7 lbs

    668 kg

    Best DOTS

    485.1

    Profile analysis

    Flavio Scuderi ranks #1071 among the men in our elite index and #35 in Belgium and #89 in the 74 kg class, with a best DOTS score of 485.1 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).

    Relative to bodyweight, Flavio squats 3.40×, benches 2.17× and deadlifts 3.50× bodyweight. The total splits 38% squat, 24% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 15 raw full-power meets in 3 federations (LFPH, KBGV, EPF), Flavio took 6 first places. From the first recorded meet to the best one, the total grew by 425.5 lbs (193.0 kg) — about 105.4 lbs per year over 4.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    485.1

    Best Wilks

    482.4

    Best IPF GL

    98.3

    Career make rate and attempt selection

    Flavio made 79% of recorded attempts (78/99) and went 9-for-9 in 3 of 11 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat82% (27/33)93% of best+28 lbs+14 lbs
    Bench press73% (24/33)95% of best+16 lbs+9 lbs
    Deadlift82% (27/33)92% of best+34 lbs+19 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    26 competition PRs after the first meet. Most recent: total on 2026-04-04. Longest gap between two PRs: 1.3 years.

    DateLiftNew bestGainMeet
    2026-04-04Total1,472.7 lbs (668 kg)+34.2 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Deadlift567.7 lbs (257.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Bench press352.7 lbs (160 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Squat552.3 lbs (250.5 kg)+1.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-09-20Total1,438.5 lbs (652.5 kg)+27.6 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2025-09-20Deadlift562.2 lbs (255 kg)+11 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2025-09-20Bench press347.2 lbs (157.5 kg)+16.5 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2025-04-19Total1,411 lbs (640 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-03-18Deadlift551.2 lbs (250 kg)+5.5 lbsEuropean Open Classic Powerlifting Championship
    2024-12-07Squat551.2 lbs (250 kg)+22 lbsBelgian Record Breakers
    2024-10-05Total1,405.4 lbs (637.5 kg)+49.6 lbsEuropean Classic Sub-junior and Junior Powerlifting Championships
    2024-10-05Deadlift545.6 lbs (247.5 kg)+27.6 lbsEuropean Classic Sub-junior and Junior Powerlifting Championships
    2024-10-05Bench press330.7 lbs (150 kg)+11 lbsEuropean Classic Sub-junior and Junior Powerlifting Championships
    2024-10-05Squat529.1 lbs (240 kg)+11 lbsEuropean Classic Sub-junior and Junior Powerlifting Championships
    2024-07-13Total1,355.8 lbs (615 kg)+71.7 lbsThe Openers

    Lift ratios and bodyweight

    Deadlift / squat

    1.03×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2022

    160.4 lbs

    Average at meets

    Bodyweight 2026

    162.1 lbs

    +1.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-17Western European Powerlifting Championships · EPF4161.9 lbs551.2 lbs / 347.2 lbs / 551.2 lbs1,449.5 lbs (657.5 kg)478.3
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV1162.3 lbs552.3 lbs / 352.7 lbs / 567.7 lbs1,472.7 lbs (668 kg)485.1
    2025-11-28European Juniors and Sub-Juniors Classic Championships · EPF13160.6 lbs523.6 lbs / 330.7 lbs / 551.2 lbs1,405.4 lbs (637.5 kg)466.1
    2025-09-20Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH1162.8 lbs529.1 lbs / 347.2 lbs / 562.2 lbs1,438.5 lbs (652.5 kg)472.8
    2025-04-19Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV1162.3 lbs540.1 lbs / 330.7 lbs / 540.1 lbs1,411 lbs (640 kg)464.7
    2025-03-18European Open Classic Powerlifting Championship · EPF14162.4 lbs507.1 lbs / 330.7 lbs / 551.2 lbs1,388.9 lbs (630 kg)457.3
    2024-12-07Belgian Record Breakers · LFPH1162.8 lbs551.2 lbs / 308.6 lbs / 507.1 lbs1,366.9 lbs (620 kg)449.2
    2024-10-05European Classic Sub-junior and Junior Powerlifting Championships · EPF6162.6 lbs529.1 lbs / 330.7 lbs / 545.6 lbs1,405.4 lbs (637.5 kg)462.4
    2024-07-13The Openers · LFPH1161.1 lbs518.1 lbs / 319.7 lbs / 518.1 lbs1,355.8 lbs (615 kg)448.8
    2024-03-30Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV4158.1 lbs479.5 lbs / 297.6 lbs / 507.1 lbs1,284.2 lbs (582.5 kg)430.4
    2023-10-28Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV2162.2 lbs429.9 lbs / 286.6 lbs / 440.9 lbs1,157.4 lbs (525 kg)381.4
    2023-09-16Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH5157.4 lbs435.4 lbs / 297.6 lbs / 451.9 lbs1,185 lbs (537.5 kg)398.3
    2023-05-20Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV5159.8 lbs440.9 lbs / 297.6 lbs / 474 lbs1,212.5 lbs (550 kg)403.5
    2022-09-25Belgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic · KBGV5160.7 lbs363.8 lbs / 248 lbs / 435.4 lbs1,047.2 lbs (475 kg)347.1
    2022-09-03Championnats De La Ligue Francophone - Powerlifting - Classic · LFPH1160.1 lbs369.3 lbs / 253.5 lbs / 424.4 lbs1,047.2 lbs (475 kg)348.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Flavio at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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