Baruch Sekenofsky
Israel · Male · 263.7 lbs (119.6 kg) bodyweight at best meet · EPF
Squat-dominant
#715 in the elite index
531.8 DOTS
Best squat
804.7 lbs
365 kg
Best bench press
468.5 lbs
212.5 kg
Best deadlift
793.7 lbs
360 kg
Best total
2,039.3 lbs
925 kg
Best DOTS
531.8
Profile analysis
Baruch Sekenofsky ranks #715 among the men in our elite index and #1 in Israel and #20 in the 120 kg class, with a best DOTS score of 531.8 set at European Open Classic Powerlifting Championships (2026).
Relative to bodyweight, Baruch squats 3.05×, benches 1.78× and deadlifts 3.01× bodyweight. The total splits 39% squat, 23% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 28 raw full-power meets in 6 federations (EPA, BP, CommonwealthPF, IPF), Baruch took 13 first places. From the first recorded meet to the best one, the total grew by 341.7 lbs (155.0 kg) — about 34.3 lbs per year over 10.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
531.8
Best Wilks
532.2
Best IPF GL
107.7
Career make rate and attempt selection
Baruch made 76% of recorded attempts (186/246) and went 9-for-9 in 0 of 25 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (70/84) | 92% of best | +40 lbs | +24 lbs |
| Bench press | 70% (58/83) | 95% of best | +19 lbs | +13 lbs |
| Deadlift | 73% (58/79) | 94% of best | +44 lbs | +26 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
31 competition PRs after the first meet. Most recent: deadlift on 2026-07-08. Longest gap between two PRs: 6.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-08 | Deadlift | 793.7 lbs (360 kg) | +11 lbs | National Championship |
| 2026-03-15 | Total | 2,039.3 lbs (925 kg) | +38.6 lbs | European Open Classic Powerlifting Championships |
| 2026-03-15 | Deadlift | 782.6 lbs (355 kg) | +11 lbs | European Open Classic Powerlifting Championships |
| 2026-03-15 | Squat | 804.7 lbs (365 kg) | +22 lbs | European Open Classic Powerlifting Championships |
| 2025-08-24 | Squat | 782.6 lbs (355 kg) | +5.5 lbs | National Championship |
| 2025-06-08 | Total | 2,000.7 lbs (907.5 kg) | +15.4 lbs | World Classic Powerlifting Championships |
| 2025-03-18 | Bench press | 468.5 lbs (212.5 kg) | +5.5 lbs | European Open Classic Powerlifting Championship |
| 2024-12-29 | Total | 1,985.3 lbs (900.5 kg) | +33.1 lbs | National Championship |
| 2024-12-29 | Squat | 777.1 lbs (352.5 kg) | +3.3 lbs | National Championship |
| 2023-08-10 | Bench press | 463 lbs (210 kg) | +11 lbs | Manchester Open |
| 2023-08-10 | Squat | 773.8 lbs (351 kg) | +1.1 lbs | Manchester Open |
| 2023-03-16 | Total | 1,952.2 lbs (885.5 kg) | +1.1 lbs | Eleiko British Open Classic Championships |
| 2023-03-16 | Squat | 772.7 lbs (350.5 kg) | +34.2 lbs | Eleiko British Open Classic Championships |
| 2020-03-15 | Total | 1,951.1 lbs (885 kg) | +44.1 lbs | Greater London March Divisional |
| 2020-03-15 | Deadlift | 771.6 lbs (350 kg) | +33.1 lbs | Greater London March Divisional |
Lift ratios and bodyweight
Deadlift / squat
0.99×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2016
258.6 lbs
Average at meets
Bodyweight 2026
263.2 lbs
+4.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Baruch Sekenofsky
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-08 | National Championship · ILPF | 1 | 262.8 lbs | 793.7 lbs / 440.9 lbs / 793.7 lbs | 2,028.3 lbs (920 kg) | 529.5 |
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 11 | 263.1 lbs | 782.6 lbs / 451.9 lbs / 744.1 lbs | 1,978.6 lbs (897.5 kg) | 516.4 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 5 | 263.7 lbs | 804.7 lbs / 451.9 lbs / 782.6 lbs | 2,039.3 lbs (925 kg) | 531.8 |
| 2025-08-24 | National Championship · ILPF | 1 | 263.5 lbs | 782.6 lbs / 451.9 lbs / 749.6 lbs | 1,984.2 lbs (900 kg) | 517.6 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 6 | 261.9 lbs | 771.6 lbs / 457.5 lbs / 771.6 lbs | 2,000.7 lbs (907.5 kg) | 523.0 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 5 | 262.3 lbs | 755.1 lbs / 468.5 lbs / 727.5 lbs | 1,951.1 lbs (885 kg) | 509.7 |
| 2024-12-29 | National Championship · ILPF | 1 | 261.7 lbs | 777.1 lbs / 457.5 lbs / 750.7 lbs | 1,985.3 lbs (900.5 kg) | 519.1 |
| 2024-09-13 | Western European Powerlifting Championships · EPF | 1 | 262 lbs | 740.8 lbs / 446.4 lbs / 727.5 lbs | 1,914.7 lbs (868.5 kg) | 500.4 |
| 2024-08-05 | Summer Challenge · ILPF | 1 | 259.3 lbs | 705.5 lbs / 440.9 lbs / 705.5 lbs | 1,851.9 lbs (840 kg) | 485.7 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 5 | 259.7 lbs | 763.9 lbs / 451.9 lbs / 716.5 lbs | 1,932.3 lbs (876.5 kg) | 506.5 |
| 2023-08-10 | Manchester Open · EPA | 1 | 257.9 lbs | 773.8 lbs / 463 lbs / 694.5 lbs | 1,931.2 lbs (876 kg) | 507.4 |
| 2023-03-16 | Eleiko British Open Classic Championships · BP | 4 | 256.2 lbs | 772.7 lbs / 446.4 lbs / 733 lbs | 1,952.2 lbs (885.5 kg) | 514.1 |
| 2022-11-05 | Ron Whittam Powerlifting Championships · EPA | 6 | 261.2 lbs | 727.5 lbs / 440.9 lbs / 385.8 lbs | 1,554.3 lbs (705 kg) | 406.6 |
| 2022-07-02 | A7 Fit Xpo · EPA | 1 | 262.8 lbs | 705.5 lbs / 440.9 lbs / 661.4 lbs | 1,807.8 lbs (820 kg) | 472.0 |
| 2022-01-16 | Greater London January Qualifiers · EPA | 1 | 263.9 lbs | 661.4 lbs / 440.9 lbs / 661.4 lbs | 1,763.7 lbs (800 kg) | 459.8 |
| 2020-03-15 | Greater London March Divisional · EPA | 1 | 263.7 lbs | 727.5 lbs / 451.9 lbs / 771.6 lbs | 1,951.1 lbs (885 kg) | 508.8 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 9 | 263.5 lbs | 711 lbs / 435.4 lbs / 661.4 lbs | 1,807.8 lbs (820 kg) | 471.6 |
| 2019-04-20 | South Midlands Spring Open · EPA | 5 | 270.9 lbs | 666.9 lbs / 440.9 lbs / 666.9 lbs | 1,774.7 lbs (805 kg) | 458.7 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 6 | 264.1 lbs | 722 lbs / 451.9 lbs / 711 lbs | 1,885 lbs (855 kg) | 491.3 |
| 2018-09-01 | British Men's Powerlifting Championships · BP | 2 | 263 lbs | 738.5 lbs / 440.9 lbs / 727.5 lbs | 1,907 lbs (865 kg) | 497.8 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 5 | 264.2 lbs | 727.5 lbs / 446.4 lbs / 683.4 lbs | 1,857.4 lbs (842.5 kg) | 484.1 |
| 2017-10-21 | British Men's Classic Championships · BP | 2 | 264.3 lbs | 694.5 lbs / 418.9 lbs / 705.5 lbs | 1,818.8 lbs (825 kg) | 473.9 |
| 2017-09-11 | Commonwealth Championships · CommonwealthPF | 1 | 264.1 lbs | 716.5 lbs / 440.9 lbs / 661.4 lbs | 1,818.8 lbs (825 kg) | 474.1 |
| 2017-05-27 | All England Championships · EPA | 1 | 261.9 lbs | 694.5 lbs / 451.9 lbs / 738.5 lbs | 1,885 lbs (855 kg) | 492.7 |
| 2017-02-25 | GL Divisional February · EPA | 1 | 263.7 lbs | 705.5 lbs / 429.9 lbs / 705.5 lbs | 1,840.9 lbs (835 kg) | 480.1 |
| 2017-01-29 | East Midlands Men's Classic Championships · EPA | G | 260.6 lbs | 694.5 lbs / 429.9 lbs / 716.5 lbs | 1,840.9 lbs (835 kg) | 482.0 |
| 2016-10-29 | British Classic Junior Powerlifting Championships · BP | 2 | 261.5 lbs | 661.4 lbs / 407.9 lbs / 672.4 lbs | 1,741.6 lbs (790 kg) | 455.5 |
| 2016-07-16 | GL Divisional July · EPA | 1 | 255.7 lbs | 639.3 lbs / 396.8 lbs / 661.4 lbs | 1,697.6 lbs (770 kg) | 447.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Baruch at least twice.
Jurins Kengamu →
10 shared meets · last 2026
Christian Ayandokun →
9 shared meets · last 2026
Emil Norling →
7 shared meets · last 2026
Kjell Egil Bakkelund →
6 shared meets · last 2026
Ray Bowring →
6 shared meets · last 2026
Ade Omisakin →
5 shared meets · last 2026
Anatolii Novopismennyi →
5 shared meets · last 2026
Taras Melnichuk →
5 shared meets · last 2026
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
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