Carolyn Stoller
USA · Female · 111 lbs (50.4 kg) bodyweight at best meet · AMP
Pull-dominant
#284 in the elite index
536.1 DOTS
Best squat
336.2 lbs
152.5 kg
Best bench press
209.4 lbs
95 kg
Best deadlift
402.3 lbs
182.5 kg
Best total
948 lbs
430 kg
Best DOTS
536.1
Profile analysis
Carolyn Stoller ranks #284 among the women in our elite index and #473 in USA and #9 in the 52 kg class, with a best DOTS score of 536.1 set at Summer Classic (2026).
Relative to bodyweight, Carolyn squats 3.03×, benches 1.89× and deadlifts 3.62× bodyweight. The total splits 35% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 2 federations (PLU, AMP), Carolyn took 5 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
536.1
Best Wilks
549.5
Best IPF GL
111.7
Career make rate and attempt selection
Carolyn made 80% of recorded attempts (36/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (13/15) | 91% of best | +18 lbs | +19 lbs |
| Bench press | 87% (13/15) | 92% of best | +11 lbs | +6 lbs |
| Deadlift | 67% (10/15) | 91% of best | +12 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
5 competition PRs after the first meet. Most recent: total on 2026-07-18.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-18 | Total | 948 lbs (430 kg) | +71.7 lbs | Summer Classic |
| 2026-07-18 | Bench press | 209.4 lbs (95 kg) | +27.6 lbs | Summer Classic |
| 2026-07-18 | Squat | 336.2 lbs (152.5 kg) | +44.1 lbs | Summer Classic |
| 2025-11-16 | Total | 876.3 lbs (397.5 kg) | +16.5 lbs | Belle of the Bar |
| 2025-11-16 | Deadlift | 402.3 lbs (182.5 kg) | +16.5 lbs | Belle of the Bar |
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2025
113.6 lbs
Average at meets
Bodyweight 2026
111 lbs
−2.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-18 | Summer Classic · AMP | 1 | 111 lbs | 336.2 lbs / 209.4 lbs / 402.3 lbs | 948 lbs (430 kg) | 536.1 |
| 2025-11-16 | Belle of the Bar · PLU | 1 | 110.9 lbs | 292.1 lbs / 181.9 lbs / 402.3 lbs | 876.3 lbs (397.5 kg) | 496.0 |
| 2025-11-16 | Belle of the Bar · PLU | 1 | 110.9 lbs | 292.1 lbs / 181.9 lbs / 402.3 lbs | 876.3 lbs (397.5 kg) | 496.0 |
| 2025-07-19 | Drug Tested Chiseled Life Summer Sizzler · PLU | 1 | 116.4 lbs | 292.1 lbs / 181.9 lbs / 385.8 lbs | 859.8 lbs (390 kg) | 470.4 |
| 2025-07-19 | Drug Tested Chiseled Life Summer Sizzler · PLU | 1 | 116.4 lbs | 292.1 lbs / 181.9 lbs / 385.8 lbs | 859.8 lbs (390 kg) | 470.4 |
Lifters at a similar bodyweight
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Yelena Espinoza
USA · 1,124.4 lbs · DOTS 592
Cassidy Conaghan
Canada · 975.5 lbs · DOTS 590
Maria Ramos
Argentina · 1,003.1 lbs · DOTS 589
Evie Corrigan
New Zealand · 1,102.3 lbs · DOTS 587
Alisha Luna
USA · 1,047.2 lbs · DOTS 583
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