Christopher Acosta-Tapia
Canada · Male · 223.1 lbs (101.2 kg) bodyweight at best meet · CPU
Pull-dominant
#442 in the elite index
542.3 DOTS
Best squat
716.5 lbs
325 kg
Best bench press
413.4 lbs
187.5 kg
Best deadlift
827.8 lbs
375.5 kg
Best total
1,952.2 lbs
885.5 kg
Best DOTS
542.3
Profile analysis
Christopher Acosta-Tapia ranks #442 among the men in our elite index and #36 in Canada and #22 in the 105 kg class, with a best DOTS score of 542.3 set at Nationals (2023).
Relative to bodyweight, Christopher squats 3.21×, benches 1.85× and deadlifts 3.71× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 1 federation (CPU), Christopher took 4 first places. From the first recorded meet to the best one, the total grew by 257.9 lbs (117.0 kg) — about 87.4 lbs per year over 3.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
542.3
Best Wilks
536.4
Best IPF GL
111.2
Career make rate and attempt selection
Christopher made 87% of recorded attempts (52/60) and went 9-for-9 in 3 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (16/20) | 94% of best | +26 lbs | +18 lbs |
| Bench press | 95% (20/21) | 91% of best | +16 lbs | +17 lbs |
| Deadlift | 84% (16/19) | 93% of best | +50 lbs | +27 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
14 competition PRs after the first meet. Most recent: bench press on 2024-09-14 (2.2 years ago). Longest gap between two PRs: 2.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-09-14 | Bench press | 413.4 lbs (187.5 kg) | +5.5 lbs | Nationals |
| 2023-02-13 | Total | 1,952.2 lbs (885.5 kg) | +78.3 lbs | Nationals |
| 2023-02-13 | Deadlift | 827.8 lbs (375.5 kg) | +56.2 lbs | Nationals |
| 2023-02-13 | Squat | 716.5 lbs (325 kg) | +5.5 lbs | Nationals |
| 2022-10-28 | Deadlift | 771.6 lbs (350 kg) | +11 lbs | Championnat Provincials |
| 2022-10-28 | Squat | 711 lbs (322.5 kg) | +5.5 lbs | Championnat Provincials |
| 2022-05-21 | Total | 1,873.9 lbs (850 kg) | +132.3 lbs | Championnat Invitation |
| 2022-05-21 | Deadlift | 760.6 lbs (345 kg) | +66.1 lbs | Championnat Invitation |
| 2022-05-21 | Bench press | 407.9 lbs (185 kg) | +27.6 lbs | Championnat Invitation |
| 2022-05-21 | Squat | 705.5 lbs (320 kg) | +38.6 lbs | Championnat Invitation |
| 2021-11-26 | Total | 1,741.6 lbs (790 kg) | +47.4 lbs | Championnat Provincial |
| 2021-11-26 | Deadlift | 694.5 lbs (315 kg) | +33.1 lbs | Championnat Provincial |
| 2021-11-26 | Bench press | 380.3 lbs (172.5 kg) | +11 lbs | Championnat Provincial |
| 2021-11-26 | Squat | 666.9 lbs (302.5 kg) | +3.3 lbs | Championnat Provincial |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2021
216.4 lbs
Average at meets
Bodyweight 2024
218.1 lbs
+1.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Christopher Acosta-Tapia
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-09-14 | Nationals · CPU | 4 | 218.1 lbs | 716.5 lbs / 413.4 lbs / 716.5 lbs | 1,846.4 lbs (837.5 kg) | 517.9 |
| 2023-02-13 | Nationals · CPU | 1 | 223.1 lbs | 716.5 lbs / 407.9 lbs / 827.8 lbs | 1,952.2 lbs (885.5 kg) | 542.3 |
| 2022-10-28 | Championnat Provincials · CPU | 3 | 219.4 lbs | 711 lbs / 385.8 lbs / 771.6 lbs | 1,868.4 lbs (847.5 kg) | 522.8 |
| 2022-08-26 | Central Championships · CPU | 4 | 221.2 lbs | 165.3 lbs / 60.6 lbs / 165.3 lbs | 391.3 lbs (177.5 kg) | 109.1 |
| 2022-05-21 | Championnat Invitation · CPU | 1 | 223.1 lbs | 705.5 lbs / 407.9 lbs / 760.6 lbs | 1,873.9 lbs (850 kg) | 520.5 |
| 2021-11-26 | Championnat Provincial · CPU | 1 | 216.1 lbs | 666.9 lbs / 380.3 lbs / 694.5 lbs | 1,741.6 lbs (790 kg) | 490.6 |
| 2021-10-02 | Black Sheep Classique edition · CPU | 1 | 216.7 lbs | 663.6 lbs / 369.3 lbs / 661.4 lbs | 1,694.3 lbs (768.5 kg) | 476.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Christopher at least twice.
Stanley Clitus →
4 shared meets · last 2024
Philippe Blier →
4 shared meets · last 2024
Hugo Bouthiette →
4 shared meets · last 2023
Walter Cariazo →
2 shared meets · last 2024
Kafui Hotsonyame →
2 shared meets · last 2024
Adam Jansson →
2 shared meets · last 2024
Kwaku Antwi →
2 shared meets · last 2024
Olanrewaju Adeoye →
2 shared meets · last 2024
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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