Christopher Perez
USA · Male · 182.1 lbs (82.6 kg) bodyweight at best meet · AMP
Balanced lifter
#123 in the elite index
568.6 DOTS
Best squat
661.4 lbs
300 kg
Best bench press
451.9 lbs
205 kg
Best deadlift
749.6 lbs
340 kg
Best total
1,851.9 lbs
840 kg
Best DOTS
568.6
Profile analysis
Christopher Perez ranks #123 among the men in our elite index and #135 in USA, with a best DOTS score of 568.6 set at SBD Raleigh Prime Time (2024).
Relative to bodyweight, Christopher squats 3.63×, benches 2.48× and deadlifts 4.12× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 16 raw full-power meets in 3 federations (USAPL, WRPF, AMP), Christopher took 9 first places. From the first recorded meet to the best one, the total grew by 755.1 lbs (342.5 kg) — about 90.2 lbs per year over 8.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
568.6
Best Wilks
562.3
Best IPF GL
116.6
Career make rate and attempt selection
Christopher made 91% of recorded attempts (126/138) and went 9-for-9 in 9 of 15 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (41/46) | 93% of best | +31 lbs | +21 lbs |
| Bench press | 91% (42/46) | 94% of best | +20 lbs | +10 lbs |
| Deadlift | 93% (43/46) | 92% of best | +38 lbs | +27 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
35 competition PRs after the first meet. Most recent: deadlift on 2025-04-03 (1.6 years ago). Longest gap between two PRs: 3.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-04-03 | Deadlift | 749.6 lbs (340 kg) | +11 lbs | Classic Open Nationals |
| 2024-07-27 | Total | 1,851.9 lbs (840 kg) | +27.6 lbs | SBD Raleigh Prime Time |
| 2024-07-27 | Deadlift | 738.5 lbs (335 kg) | +11 lbs | SBD Raleigh Prime Time |
| 2024-07-27 | Bench press | 451.9 lbs (205 kg) | +5.5 lbs | SBD Raleigh Prime Time |
| 2024-07-27 | Squat | 661.4 lbs (300 kg) | +11 lbs | SBD Raleigh Prime Time |
| 2024-03-14 | Total | 1,824.3 lbs (827.5 kg) | +16.5 lbs | Classic Raw Open Nationals |
| 2024-03-14 | Squat | 650.4 lbs (295 kg) | +11 lbs | Classic Raw Open Nationals |
| 2023-09-14 | Bench press | 446.4 lbs (202.5 kg) | +5.5 lbs | Raw Nationals |
| 2023-06-24 | Total | 1,807.8 lbs (820 kg) | +66.1 lbs | PRs in Paradise |
| 2023-06-24 | Deadlift | 727.5 lbs (330 kg) | +22 lbs | PRs in Paradise |
| 2023-06-24 | Squat | 639.3 lbs (290 kg) | +22 lbs | PRs in Paradise |
| 2023-03-05 | Squat | 617.3 lbs (280 kg) | +16.5 lbs | Arnold Pro-Am - Pro |
| 2022-10-09 | Total | 1,741.6 lbs (790 kg) | +14.3 lbs | The Croqueta Classic |
| 2022-10-09 | Deadlift | 705.5 lbs (320 kg) | +11 lbs | The Croqueta Classic |
| 2022-06-07 | Total | 1,727.3 lbs (783.5 kg) | +24.3 lbs | Teen-Junior Primetime |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2016
159.2 lbs
Average at meets
Bodyweight 2025
182.7 lbs
+23.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Christopher Perez
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-03 | Classic Open Nationals · AMP | 7 | 182.7 lbs | 595.2 lbs / 451.9 lbs / 749.6 lbs | 1,796.8 lbs (815 kg) | 550.8 |
| 2024-07-27 | SBD Raleigh Prime Time · AMP | 6 | 182.1 lbs | 661.4 lbs / 451.9 lbs / 738.5 lbs | 1,851.9 lbs (840 kg) | 568.6 |
| 2024-03-14 | Classic Raw Open Nationals · AMP | 2 | 182.5 lbs | 650.4 lbs / 446.4 lbs / 727.5 lbs | 1,824.3 lbs (827.5 kg) | 559.4 |
| 2024-02-17 | 8th Annual Southwest Florida Open Championships · AMP | 3 | 188.2 lbs | 165.3 lbs / 165.3 lbs / 165.3 lbs | 496 lbs (225 kg) | 149.6 |
| 2023-09-14 | Raw Nationals · USAPL | 3 | 180.8 lbs | 628.3 lbs / 446.4 lbs / 716.5 lbs | 1,791.3 lbs (812.5 kg) | 552.2 |
| 2023-06-24 | PRs in Paradise · USAPL | 1 | 181.7 lbs | 639.3 lbs / 440.9 lbs / 727.5 lbs | 1,807.8 lbs (820 kg) | 555.8 |
| 2023-03-05 | Arnold Pro-Am - Pro · USAPL | 2 | 181.5 lbs | 617.3 lbs / 424.4 lbs / 683.4 lbs | 1,725.1 lbs (782.5 kg) | 530.6 |
| 2022-10-09 | The Croqueta Classic · WRPF | 1 | 181.4 lbs | 595.2 lbs / 440.9 lbs / 705.5 lbs | 1,741.6 lbs (790 kg) | 535.9 |
| 2022-06-07 | Teen-Junior Primetime · USAPL | 1 | 180.5 lbs | 600.8 lbs / 432.1 lbs / 694.5 lbs | 1,727.3 lbs (783.5 kg) | 533.1 |
| 2022-03-30 | Junior Nationals · USAPL | 1 | 181.4 lbs | 573.2 lbs / 424.4 lbs / 683.4 lbs | 1,681 lbs (762.5 kg) | 517.2 |
| 2021-12-18 | Soul Open · USAPL | 1 | 181 lbs | 584.2 lbs / 440.9 lbs / 677.9 lbs | 1,703.1 lbs (772.5 kg) | 524.7 |
| 2021-06-05 | Miami International Fitness Expo Championships · USAPL | 1 | 182.1 lbs | 562.2 lbs / 418.9 lbs / 650.4 lbs | 1,631.4 lbs (740 kg) | 501.0 |
| 2020-10-18 | 38th Annual Florida State Championships · USAPL | 1 | 179.8 lbs | 529.1 lbs / 369.3 lbs / 628.3 lbs | 1,526.7 lbs (692.5 kg) | 472.1 |
| 2019-11-10 | 16th Annual Florida Collegiate Championships · USAPL | 1 | 162 lbs | 451.9 lbs / 308.6 lbs / 573.2 lbs | 1,333.8 lbs (605 kg) | 439.8 |
| 2017-09-30 | 14th Annual Florida Collegiate Championships · USAPL | 1 | 161.6 lbs | 474 lbs / 330.7 lbs / 529.1 lbs | 1,333.8 lbs (605 kg) | 440.6 |
| 2016-11-20 | 13th Annual Florida Collegiate Powerlifting Championships · USAPL | 3 | 159.2 lbs | 396.8 lbs / 248 lbs / 451.9 lbs | 1,096.8 lbs (497.5 kg) | 365.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Christopher at least twice.
Joseph Borenstein →
7 shared meets · last 2025
Angelo Fortino →
4 shared meets · last 2025
Austin Nikolai →
4 shared meets · last 2025
Devin Williams →
4 shared meets · last 2025
Brenan LaSala →
4 shared meets · last 2025
Evelio Gonzalez →
4 shared meets · last 2023
Brandon Pitre →
3 shared meets · last 2025
Dominique Fuqua →
3 shared meets · last 2025
Lifters at a similar bodyweight
John Haack
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Blake Lehew
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Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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