Clay Kuhlemeier

    USA · Male · 182.5 lbs (82.8 kg) bodyweight at best meet · AMP

    USA

    Pull-dominant

    #647 in the elite index

    534.0 DOTS

    Squat
    272.5 kg
    Bench
    190 kg
    Deadlift
    330 kg

    Best squat

    600.8 lbs

    272.5 kg

    Best bench press

    418.9 lbs

    190 kg

    Best deadlift

    727.5 lbs

    330 kg

    Best total

    1,741.6 lbs

    790 kg

    Best DOTS

    534.0

    Profile analysis

    Clay Kuhlemeier ranks #647 among the men in our elite index and #513 in USA and #44 in the 83 kg class, with a best DOTS score of 534.0 set at Rising Tide (2025).

    Relative to bodyweight, Clay squats 3.29×, benches 2.29× and deadlifts 3.99× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 11 raw full-power meets in 3 federations (USPA, USAPL, AMP), Clay took 6 first places. From the first recorded meet to the best one, the total grew by 402.3 lbs (182.5 kg) — about 73.4 lbs per year over 5.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    534.0

    Best Wilks

    528.1

    Best IPF GL

    109.5

    Career make rate and attempt selection

    Clay made 80% of recorded attempts (74/92) and went 9-for-9 in 2 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat87% (27/31)93% of best+28 lbs+18 lbs
    Bench press84% (26/31)94% of best+20 lbs+13 lbs
    Deadlift70% (21/30)95% of best+33 lbs+25 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    24 competition PRs after the first meet. Most recent: total on 2025-08-16 (1.2 years ago). Longest gap between two PRs: 1.8 years.

    DateLiftNew bestGainMeet
    2025-08-16Total1,741.6 lbs (790 kg)+16.5 lbsRising Tide
    2025-08-16Squat600.8 lbs (272.5 kg)+22 lbsRising Tide
    2025-04-03Total1,725.1 lbs (782.5 kg)+60.6 lbsClassic Open Nationals
    2025-04-03Deadlift727.5 lbs (330 kg)+33.1 lbsClassic Open Nationals
    2025-04-03Bench press418.9 lbs (190 kg)+16.5 lbsClassic Open Nationals
    2025-04-03Squat578.7 lbs (262.5 kg)+5.5 lbsClassic Open Nationals
    2024-09-05Total1,664.5 lbs (755 kg)+11 lbsRaw Nationals
    2024-09-05Deadlift694.5 lbs (315 kg)+11 lbsRaw Nationals
    2024-09-05Bench press402.3 lbs (182.5 kg)+5.5 lbsRaw Nationals
    2023-06-03Total1,653.5 lbs (750 kg)+71.7 lbsCarolina Primetime Pro Qualifier
    2023-06-03Deadlift683.4 lbs (310 kg)+22 lbsCarolina Primetime Pro Qualifier
    2023-06-03Bench press396.8 lbs (180 kg)+16.5 lbsCarolina Primetime Pro Qualifier
    2023-06-03Squat573.2 lbs (260 kg)+33.1 lbsCarolina Primetime Pro Qualifier
    2022-10-29Total1,581.8 lbs (717.5 kg)+121.3 lbsMonsters Bash
    2022-10-29Deadlift661.4 lbs (300 kg)+49.6 lbsMonsters Bash

    Lift ratios and bodyweight

    Deadlift / squat

    1.21×

    Pulling vs. squatting strength

    Bench / squat

    0.70×

    Pressing vs. squatting strength

    Bodyweight 2020

    179 lbs

    Average at meets

    Bodyweight 2025

    182.2 lbs

    +3.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Clay Kuhlemeier

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-08-16Rising Tide · AMP5182.5 lbs600.8 lbs / 413.4 lbs / 727.5 lbs1,741.6 lbs (790 kg)534.0
    2025-04-03Classic Open Nationals · AMP10181.8 lbs578.7 lbs / 418.9 lbs / 727.5 lbs1,725.1 lbs (782.5 kg)530.2
    2024-12-14The Minnesota Meet · AMP3191.7 lbs55.1 lbs / 55.1 lbs / 55.1 lbs165.3 lbs (75 kg)49.4
    2024-09-05Raw Nationals · USAPL8176.8 lbs567.7 lbs / 402.3 lbs / 694.5 lbs1,664.5 lbs (755 kg)519.8
    2023-06-03Carolina Primetime Pro Qualifier · USAPL7177.5 lbs573.2 lbs / 396.8 lbs / 683.4 lbs1,653.5 lbs (750 kg)515.3
    2022-10-29Monsters Bash · USAPL1177.4 lbs540.1 lbs / 380.3 lbs / 661.4 lbs1,581.8 lbs (717.5 kg)493.1
    2021-12-19Illinois Collegiates · USAPL1181.2 lbs496 lbs / 336.2 lbs / 595.2 lbs1,427.5 lbs (647.5 kg)439.5
    2021-12-19Illinois Collegiates · USAPL1181.2 lbs496 lbs / 336.2 lbs / 595.2 lbs1,427.5 lbs (647.5 kg)439.5
    2021-06-26King of Kilos Raw Open · USAPL1179.3 lbs512.6 lbs / 352.7 lbs / 595.2 lbs1,460.6 lbs (662.5 kg)452.4
    2021-01-23Iowa State Open · USAPL1180.4 lbs485 lbs / 336.2 lbs / 611.8 lbs1,433 lbs (650 kg)442.3
    2020-02-22Minnesota State Open · USPA1179 lbs463 lbs / 303.1 lbs / 573.2 lbs1,339.3 lbs (607.5 kg)415.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Clay at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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