Jalen Faulk
USA · Male · 227.6 lbs (103.3 kg) bodyweight at best meet · AMP
Pull-dominant
#236 in the elite index
554.1 DOTS
Best squat
694.5 lbs
315 kg
Best bench press
496 lbs
225 kg
Best deadlift
843.3 lbs
382.5 kg
Best total
2,011.7 lbs
912.5 kg
Best DOTS
554.1
Profile analysis
Jalen Faulk ranks #236 among the men in our elite index and #235 in USA and #11 in the 105 kg class, with a best DOTS score of 554.1 set at Rising Tide (2025).
Relative to bodyweight, Jalen squats 3.05×, benches 2.18× and deadlifts 3.70× bodyweight. The total splits 34% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 16 raw full-power meets in 2 federations (USAPL, AMP), Jalen took 10 first places. From the first recorded meet to the best one, the total grew by 534.6 lbs (242.5 kg) — about 118.7 lbs per year over 4.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
554.1
Best Wilks
548.6
Best IPF GL
113.5
Career make rate and attempt selection
Jalen made 85% of recorded attempts (123/144) and went 9-for-9 in 3 of 16 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 90% (43/48) | 91% of best | +40 lbs | +26 lbs |
| Bench press | 88% (42/48) | 90% of best | +26 lbs | +16 lbs |
| Deadlift | 79% (38/48) | 92% of best | +50 lbs | +27 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
32 competition PRs after the first meet. Most recent: total on 2025-08-16 (1.2 years ago). Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-08-16 | Total | 2,011.7 lbs (912.5 kg) | +49.6 lbs | Rising Tide |
| 2025-08-16 | Deadlift | 843.3 lbs (382.5 kg) | +49.6 lbs | Rising Tide |
| 2025-08-16 | Bench press | 496 lbs (225 kg) | +22 lbs | Rising Tide |
| 2024-12-14 | Total | 1,962.1 lbs (890 kg) | +30.9 lbs | Pro Series Finals |
| 2024-12-14 | Deadlift | 793.7 lbs (360 kg) | +6.6 lbs | Pro Series Finals |
| 2024-12-14 | Bench press | 474 lbs (215 kg) | +5.5 lbs | Pro Series Finals |
| 2024-12-14 | Squat | 694.5 lbs (315 kg) | +4.4 lbs | Pro Series Finals |
| 2024-09-05 | Bench press | 468.5 lbs (212.5 kg) | +14.3 lbs | Raw Nationals |
| 2023-09-14 | Total | 1,931.2 lbs (876 kg) | +117.9 lbs | Raw Nationals |
| 2023-09-14 | Deadlift | 787 lbs (357 kg) | +54 lbs | Raw Nationals |
| 2023-09-14 | Bench press | 454.2 lbs (206 kg) | +1.1 lbs | Raw Nationals |
| 2023-09-14 | Squat | 690 lbs (313 kg) | +45.2 lbs | Raw Nationals |
| 2023-06-03 | Bench press | 453 lbs (205.5 kg) | +17.6 lbs | Carolina Primetime Pro Qualifier |
| 2022-10-15 | Total | 1,813.3 lbs (822.5 kg) | +88.2 lbs | Carolina Primetime |
| 2022-10-15 | Deadlift | 733 lbs (332.5 kg) | +11 lbs | Carolina Primetime |
Lift ratios and bodyweight
Deadlift / squat
1.21×
Pulling vs. squatting strength
Bench / squat
0.71×
Pressing vs. squatting strength
Bodyweight 2021
205.1 lbs
Average at meets
Bodyweight 2025
227.6 lbs
+22.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Jalen Faulk
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-08-16 | Rising Tide · AMP | 2 | 227.6 lbs | 672.4 lbs / 496 lbs / 843.3 lbs | 2,011.7 lbs (912.5 kg) | 554.1 |
| 2024-12-14 | Pro Series Finals · USAPL | 3 | 222.7 lbs | 694.5 lbs / 474 lbs / 793.7 lbs | 1,962.1 lbs (890 kg) | 545.5 |
| 2024-09-05 | Raw Nationals · USAPL | 1 | 219.7 lbs | 677.9 lbs / 468.5 lbs / 777.1 lbs | 1,923.5 lbs (872.5 kg) | 537.9 |
| 2024-09-05 | Raw Nationals · USAPL | 1 | 219.7 lbs | 677.9 lbs / 468.5 lbs / 777.1 lbs | 1,923.5 lbs (872.5 kg) | 537.9 |
| 2024-03-02 | Arnold Pro Series Raw Finals · USAPL | 9 | 219.5 lbs | 639.3 lbs / 446.4 lbs / 782.6 lbs | 1,868.4 lbs (847.5 kg) | 522.6 |
| 2023-09-14 | Raw Nationals · USAPL | 1 | 217.7 lbs | 690 lbs / 454.2 lbs / 787 lbs | 1,931.2 lbs (876 kg) | 542.2 |
| 2023-09-14 | Raw Nationals · USAPL | 1 | 217.7 lbs | 690 lbs / 454.2 lbs / 787 lbs | 1,931.2 lbs (876 kg) | 542.2 |
| 2023-06-03 | Carolina Primetime Pro Qualifier · USAPL | 15 | 220.5 lbs | 617.3 lbs / 453 lbs / 672.4 lbs | 1,742.8 lbs (790.5 kg) | 486.6 |
| 2022-10-15 | Carolina Primetime · USAPL | 6 | 217.8 lbs | 644.9 lbs / 435.4 lbs / 733 lbs | 1,813.3 lbs (822.5 kg) | 508.9 |
| 2022-04-23 | Nebraska State Powerlifting Championships · USAPL | 1 | 218.7 lbs | 606.3 lbs / 407.9 lbs / 700 lbs | 1,714.1 lbs (777.5 kg) | 480.2 |
| 2022-03-26 | Collegiate Nationals · USAPL | 2 | 217.4 lbs | 617.3 lbs / 402.3 lbs / 694.5 lbs | 1,714.1 lbs (777.5 kg) | 481.5 |
| 2021-12-12 | Midwest Collegiate Regionals · USAPL | 1 | 204.9 lbs | 606.3 lbs / 396.8 lbs / 722 lbs | 1,725.1 lbs (782.5 kg) | 498.0 |
| 2021-10-09 | Warrior Collegiate Open · USAPL | 1 | 210.2 lbs | 600.8 lbs / 385.8 lbs / 683.4 lbs | 1,670 lbs (757.5 kg) | 476.3 |
| 2021-05-27 | High School and Teen National Championship · USAPL | 1 | 203.8 lbs | 562.2 lbs / 363.8 lbs / 639.3 lbs | 1,565.3 lbs (710 kg) | 453.0 |
| 2021-05-27 | High School and Teen National Championship · USAPL | 1 | 203.8 lbs | 562.2 lbs / 363.8 lbs / 639.3 lbs | 1,565.3 lbs (710 kg) | 453.0 |
| 2021-02-13 | High School Barbell Bash · USAPL | 1 | 202.8 lbs | 523.6 lbs / 352.7 lbs / 600.8 lbs | 1,477.1 lbs (670 kg) | 428.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Jalen at least twice.
Anas Anbar →
5 shared meets · last 2024
Alex Luckow →
4 shared meets · last 2025
Kwaku Nyarko →
4 shared meets · last 2023
Clay Kuhlemeier →
3 shared meets · last 2025
Anthony Bilal →
3 shared meets · last 2024
Lorenzo Wright →
3 shared meets · last 2024
Daniel Howell →
3 shared meets · last 2024
Brenan LaSala →
3 shared meets · last 2024
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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