Elliot Di Carlo
France · Male · 230.5 lbs (104.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#1912 in the elite index
432.0 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
694.5 lbs
315 kg
Best total
1,576.3 lbs
715 kg
Best DOTS
432.0
Profile analysis
Elliot Di Carlo ranks #1912 among the men in our elite index and #1037 in France, with a best DOTS score of 432.0 set at Silent Worker Meet 8 (2025).
Relative to bodyweight, Elliot squats 2.39×, benches 1.43× and deadlifts 3.01× bodyweight. The total splits 35% squat, 21% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Elliot took 0 first places. From the first recorded meet to the best one, the total grew by 176.4 lbs (80.0 kg) — about 102.4 lbs per year over 1.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
432.0
Best Wilks
427.9
Best IPF GL
88.5
Career make rate and attempt selection
Elliot made 96% of recorded attempts (26/27) and went 9-for-9 in 2 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (9/9) | 91% of best | +28 lbs | +17 lbs |
| Bench press | 100% (9/9) | 92% of best | +15 lbs | +9 lbs |
| Deadlift | 89% (8/9) | 91% of best | +39 lbs | +26 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: total on 2025-10-25 (1.0 years ago). Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-10-25 | Total | 1,576.3 lbs (715 kg) | +104.7 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Deadlift | 694.5 lbs (315 kg) | +33.1 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Bench press | 330.7 lbs (150 kg) | +16.5 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Squat | 551.2 lbs (250 kg) | +55.1 lbs | Silent Worker Meet 8 |
| 2024-06-29 | Total | 1,471.6 lbs (667.5 kg) | +71.7 lbs | Silent Worker Meet 6 |
| 2024-06-29 | Deadlift | 661.4 lbs (300 kg) | +44.1 lbs | Silent Worker Meet 6 |
| 2024-06-29 | Bench press | 314.2 lbs (142.5 kg) | +16.5 lbs | Silent Worker Meet 6 |
| 2024-06-29 | Squat | 496 lbs (225 kg) | +11 lbs | Silent Worker Meet 6 |
Lift ratios and bodyweight
Deadlift / squat
1.26×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2024
229.1 lbs
Average at meets
Bodyweight 2025
230.5 lbs
+1.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Elliot Di Carlo
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | Silent Worker Meet 8 · FFForce | 13 | 230.5 lbs | 551.2 lbs / 330.7 lbs / 694.5 lbs | 1,576.3 lbs (715 kg) | 432.0 |
| 2024-06-29 | Silent Worker Meet 6 · FFForce | 20 | 229.7 lbs | 496 lbs / 314.2 lbs / 661.4 lbs | 1,471.6 lbs (667.5 kg) | 403.9 |
| 2024-02-04 | Open On lève ça · FFForce | 2 | 228.6 lbs | 485 lbs / 297.6 lbs / 617.3 lbs | 1,399.9 lbs (635 kg) | 384.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Elliot at least twice.
Jurins Kengamu →
2 shared meets · last 2025
Emil Krastev →
2 shared meets · last 2025
Antoine de Rohden →
2 shared meets · last 2025
Panagiotis Tarinidis →
2 shared meets · last 2025
Malik Bernoussi Triolet →
2 shared meets · last 2025
Antoine Garcia →
2 shared meets · last 2025
Loïc Gronfier →
2 shared meets · last 2025
Matéo Carrico →
2 shared meets · last 2025
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
How close are you to Elliot?
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