Estevan Kramczynski
France · Male · 176.9 lbs (80.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#1212 in the elite index
469.7 DOTS
Best squat
567.7 lbs
257.5 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,504.7 lbs
682.5 kg
Best DOTS
469.7
Profile analysis
Estevan Kramczynski ranks #1212 among the men in our elite index and #350 in France and #142 in the 83 kg class, with a best DOTS score of 469.7 set at Championnat de France Sub-Juniors de Force Athlétique (2026).
Relative to bodyweight, Estevan squats 3.21×, benches 1.81× and deadlifts 3.49× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 1 federation (FFForce), Estevan took 4 first places. From the first recorded meet to the best one, the total grew by 573.2 lbs (260.0 kg) — about 253.8 lbs per year over 2.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
469.7
Best Wilks
465.0
Best IPF GL
96.1
Career make rate and attempt selection
Estevan made 61% of recorded attempts (33/54) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 56% (10/18) | 96% of best | +29 lbs | +3 lbs |
| Bench press | 67% (12/18) | 95% of best | +15 lbs | +6 lbs |
| Deadlift | 61% (11/18) | 96% of best | +33 lbs | +12 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
18 competition PRs after the first meet. Most recent: total on 2026-04-25. Longest gap between two PRs: 1.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-25 | Total | 1,504.7 lbs (682.5 kg) | +60.6 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-04-25 | Deadlift | 617.3 lbs (280 kg) | +11 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-04-25 | Bench press | 319.7 lbs (145 kg) | +22 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-04-25 | Squat | 567.7 lbs (257.5 kg) | +27.6 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2025-12-07 | Total | 1,444 lbs (655 kg) | +49.6 lbs | Championnat Régional Juniors/Masters |
| 2025-12-07 | Bench press | 297.6 lbs (135 kg) | +16.5 lbs | Championnat Régional Juniors/Masters |
| 2025-12-07 | Squat | 540.1 lbs (245 kg) | +33.1 lbs | Championnat Régional Juniors/Masters |
| 2025-09-20 | Total | 1,394.4 lbs (632.5 kg) | +292.1 lbs | Open des Vendanges |
| 2025-09-20 | Deadlift | 606.3 lbs (275 kg) | +143.3 lbs | Open des Vendanges |
| 2025-09-20 | Bench press | 281.1 lbs (127.5 kg) | +66.1 lbs | Open des Vendanges |
| 2025-09-20 | Squat | 507.1 lbs (230 kg) | +82.7 lbs | Open des Vendanges |
| 2024-10-20 | Total | 1,102.3 lbs (500 kg) | +60.6 lbs | Open de la Ligue |
| 2024-10-20 | Bench press | 215 lbs (97.5 kg) | +16.5 lbs | Open de la Ligue |
| 2024-10-20 | Squat | 424.4 lbs (192.5 kg) | +44.1 lbs | Open de la Ligue |
| 2024-04-13 | Total | 1,041.7 lbs (472.5 kg) | +110.2 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.56×
Pressing vs. squatting strength
Bodyweight 2024
143.2 lbs
Average at meets
Bodyweight 2026
176.9 lbs
+33.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Estevan Kramczynski
Enter your numbers to see your percentile in your own weight class and how far you are from Estevan's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-25 | Championnat de France Sub-Juniors de Force Athlétique · FFForce | 1 | 176.9 lbs | 567.7 lbs / 319.7 lbs / 617.3 lbs | 1,504.7 lbs (682.5 kg) | 469.7 |
| 2025-12-07 | Championnat Régional Juniors/Masters · FFForce | 1 | 172 lbs | 540.1 lbs / 297.6 lbs / 606.3 lbs | 1,444 lbs (655 kg) | 458.6 |
| 2025-09-20 | Open des Vendanges · FFForce | 1 | 160.9 lbs | 507.1 lbs / 281.1 lbs / 606.3 lbs | 1,394.4 lbs (632.5 kg) | 461.9 |
| 2024-10-20 | Open de la Ligue · FFForce | 2 | 144.2 lbs | 424.4 lbs / 215 lbs / 463 lbs | 1,102.3 lbs (500 kg) | 394.4 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 7 | 141.8 lbs | 380.3 lbs / 198.4 lbs / 463 lbs | 1,041.7 lbs (472.5 kg) | 377.5 |
| 2024-01-21 | USMD Power Meet · FFForce | 1 | 143.5 lbs | 341.7 lbs / 187.4 lbs / 402.3 lbs | 931.5 lbs (422.5 kg) | 334.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Estevan at least twice.
Maxime Dicuonzo →
2 shared meets · last 2026
Samuel Cohen →
2 shared meets · last 2025
Hoang Long Van →
2 shared meets · last 2025
Flavio Gageiro →
2 shared meets · last 2025
Jimmy Dusseval →
2 shared meets · last 2025
Lemmy Lara Carrasco →
2 shared meets · last 2025
Valentin Dupuy-Noel →
2 shared meets · last 2024
Louis Piretti →
2 shared meets · last 2024
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
How close are you to Estevan?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.