Eva Dunbar

    Canada · Female · 146.6 lbs (66.5 kg) bodyweight at best meet · RPS

    Canada

    Pull-dominant

    #107 in the elite index

    567.5 DOTS

    Squat
    192.5 kg
    Bench
    122.5 kg
    Deadlift
    230 kg

    Best squat

    424.4 lbs

    192.5 kg

    Best bench press

    270.1 lbs

    122.5 kg

    Best deadlift

    507.1 lbs

    230 kg

    Best total

    1,201.5 lbs

    545 kg

    Best DOTS

    567.5

    Profile analysis

    Eva Dunbar ranks #107 among the women in our elite index and #8 in Canada and #14 in the 67.5 kg class, with a best DOTS score of 567.5 set at US Open (2016).

    Relative to bodyweight, Eva squats 2.89×, benches 1.84× and deadlifts 3.46× bodyweight. The total splits 35% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 3 federations (CPF, WPC, RPS), Eva took 4 first places. From the first recorded meet to the best one, the total grew by 297.6 lbs (135.0 kg) — about 145.1 lbs per year over 2.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    567.5

    Best Wilks

    562.3

    Best IPF GL

    115.3

    Career make rate and attempt selection

    Eva made 89% of recorded attempts (24/27) and went 9-for-9 in 2 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (8/9)89% of best+17 lbs+21 lbs
    Bench press89% (8/9)93% of best+12 lbs+9 lbs
    Deadlift89% (8/9)92% of best+23 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: total on 2016-04-23 (10.5 years ago). Longest gap between two PRs: 1.5 years.

    DateLiftNew bestGainMeet
    2016-04-23Total1,201.5 lbs (545 kg)+66.1 lbsUS Open
    2016-04-23Deadlift507.1 lbs (230 kg)+16.5 lbsUS Open
    2016-04-23Bench press270.1 lbs (122.5 kg)+27.6 lbsUS Open
    2016-04-23Squat424.4 lbs (192.5 kg)+22 lbsUS Open
    2014-11-10Total1,135.4 lbs (515 kg)+112.4 lbsWorld Championships
    2014-11-10Deadlift490.5 lbs (222.5 kg)+49.6 lbsWorld Championships
    2014-11-10Bench press242.5 lbs (110 kg)+16.5 lbsWorld Championships
    2014-11-10Squat402.3 lbs (182.5 kg)+46.3 lbsWorld Championships
    2014-06-28Total1,022.9 lbs (464 kg)+119 lbsNationals
    2014-06-28Deadlift440.9 lbs (200 kg)+38.6 lbsNationals
    2014-06-28Bench press226 lbs (102.5 kg)+22 lbsNationals
    2014-06-28Squat356 lbs (161.5 kg)+58.4 lbsNationals

    Lift ratios and bodyweight

    Deadlift / squat

    1.19×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2014

    146.4 lbs

    Average at meets

    Bodyweight 2016

    146.6 lbs

    +0.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2016-04-23US Open · RPS1146.6 lbs424.4 lbs / 270.1 lbs / 507.1 lbs1,201.5 lbs (545 kg)567.5
    2014-11-10World Championships · WPC1147.7 lbs402.3 lbs / 242.5 lbs / 490.5 lbs1,135.4 lbs (515 kg)534.0
    2014-06-28Nationals · CPF1146.2 lbs356 lbs / 226 lbs / 440.9 lbs1,022.9 lbs (464 kg)484.1
    2014-04-05Atlantic Power Challenge · CPF1145.3 lbs297.6 lbs / 203.9 lbs / 402.3 lbs903.9 lbs (410 kg)429.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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