Sharon Eggleton

    England · Female · 147.5 lbs (66.9 kg) bodyweight at best meet · WRPF-UK

    England

    Pull-dominant

    #15 in the elite index

    612.3 DOTS

    Squat
    205 kg
    Bench
    135 kg
    Deadlift
    250 kg

    Best squat

    451.9 lbs

    205 kg

    Best bench press

    297.6 lbs

    135 kg

    Best deadlift

    551.2 lbs

    250 kg

    Best total

    1,300.7 lbs

    590 kg

    Best DOTS

    612.3

    Profile analysis

    Sharon Eggleton ranks #15 among the women in our elite index and #1 in England and #1 in the 67.5 kg class, with a best DOTS score of 612.3 set at Pro Showdown II (2025).

    Relative to bodyweight, Sharon squats 3.06×, benches 2.02× and deadlifts 3.74× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 3 federations (BPU, WPC, WRPF-UK), Sharon took 4 first places. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 28.0 lbs per year over 6.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    612.3

    Best Wilks

    606.0

    Best IPF GL

    124.4

    Career make rate and attempt selection

    Sharon made 80% of recorded attempts (28/35) and went 9-for-9 in 1 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (10/12)92% of best+26 lbs+15 lbs
    Bench press75% (9/12)91% of best+15 lbs+15 lbs
    Deadlift82% (9/11)93% of best+33 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: total on 2025-11-02 (1.0 years ago). Longest gap between two PRs: 6.7 years.

    DateLiftNew bestGainMeet
    2025-11-02Total1,300.7 lbs (590 kg)+170.9 lbsPro Showdown II
    2025-11-02Deadlift551.2 lbs (250 kg)+66.1 lbsPro Showdown II
    2025-11-02Bench press297.6 lbs (135 kg)+11 lbsPro Showdown II
    2025-11-02Squat451.9 lbs (205 kg)+55.1 lbsPro Showdown II
    2019-11-07Bench press286.6 lbs (130 kg)+5.5 lbsWorld Championships
    2019-05-10Total1,129.9 lbs (512.5 kg)+16.5 lbsBritish Championships at BodyPower
    2019-05-10Bench press281.1 lbs (127.5 kg)+16.5 lbsBritish Championships at BodyPower
    2019-05-10Squat396.8 lbs (180 kg)+33.1 lbsBritish Championships at BodyPower

    Lift ratios and bodyweight

    Deadlift / squat

    1.22×

    Pulling vs. squatting strength

    Bench / squat

    0.66×

    Pressing vs. squatting strength

    Bodyweight 2019

    146.8 lbs

    Average at meets

    Bodyweight 2025

    147.5 lbs

    +0.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

    Compare your lifts with Sharon Eggleton

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-11-02Pro Showdown II · WRPF-UK1147.5 lbs451.9 lbs / 297.6 lbs / 551.2 lbs1,300.7 lbs (590 kg)612.3
    2019-11-07World Championships · WPC1147.7 lbs396.8 lbs / 286.6 lbs / 440.9 lbs1,124.4 lbs (510 kg)528.8
    2019-05-10British Championships at BodyPower · BPU1146.6 lbs396.8 lbs / 281.1 lbs / 451.9 lbs1,129.9 lbs (512.5 kg)533.7
    2019-02-23South West Qualifier · BPU1146.1 lbs363.8 lbs / 264.6 lbs / 485 lbs1,113.3 lbs (505 kg)527.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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