Frédéric Mannequin
France · Male · 143.5 lbs (65.1 kg) bodyweight at best meet · EPF
Balanced lifter
#1430 in the elite index
453.2 DOTS
Best squat
463 lbs
210 kg
Best bench press
303.1 lbs
137.5 kg
Best deadlift
513.7 lbs
233 kg
Best total
1,267.7 lbs
575 kg
Best DOTS
453.2
Profile analysis
Frédéric Mannequin ranks #1430 among the men in our elite index and #580 in France and #81 in the 66 kg class, with a best DOTS score of 453.2 set at European Classic Powerlifting Championships (2016).
Relative to bodyweight, Frédéric squats 3.23×, benches 2.11× and deadlifts 3.58× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 11 raw full-power meets in 4 federations (FFHMFAC, IPF, EPF, FFForce), Frédéric took 5 first places. From the first recorded meet to the best one, the total grew by 88.2 lbs (40.0 kg) — about 29.9 lbs per year over 3.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
453.2
Best Wilks
454.7
Best IPF GL
89.9
Career make rate and attempt selection
Frédéric made 85% of recorded attempts (79/93) and went 9-for-9 in 3 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (26/32) | 92% of best | +21 lbs | +18 lbs |
| Bench press | 94% (29/31) | 92% of best | +17 lbs | +10 lbs |
| Deadlift | 80% (24/30) | 93% of best | +31 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: deadlift on 2017-04-29 (9.5 years ago). Longest gap between two PRs: 1.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2017-04-29 | Deadlift | 513.7 lbs (233 kg) | +1.1 lbs | Championnats de France Force Athlétique Jeunes |
| 2017-03-12 | Deadlift | 512.6 lbs (232.5 kg) | +5.5 lbs | European Classic Powerlifting Championships |
| 2016-06-19 | Total | 1,267.7 lbs (575 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2016-06-19 | Bench press | 303.1 lbs (137.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2016-06-19 | Squat | 463 lbs (210 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2016-03-05 | Total | 1,262.1 lbs (572.5 kg) | +60.6 lbs | European Classic Powerlifting Championships |
| 2016-03-05 | Deadlift | 507.1 lbs (230 kg) | +16.5 lbs | European Classic Powerlifting Championships |
| 2016-03-05 | Bench press | 297.6 lbs (135 kg) | +16.5 lbs | European Classic Powerlifting Championships |
| 2016-03-05 | Squat | 457.5 lbs (207.5 kg) | +27.6 lbs | European Classic Powerlifting Championships |
| 2015-06-05 | Total | 1,201.5 lbs (545 kg) | +22 lbs | World Classic Powerlifting Championships |
| 2015-06-05 | Deadlift | 490.5 lbs (222.5 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2015-06-05 | Bench press | 281.1 lbs (127.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.11×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2015
144.5 lbs
Average at meets
Bodyweight 2018
145.2 lbs
+0.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Frédéric Mannequin
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2018-04-28 | Championnats de France Force Athlétique Elite · FFForce | 5 | 145.2 lbs | 457.5 lbs / 275.6 lbs / 474 lbs | 1,207 lbs (547.5 kg) | 429.6 |
| 2017-11-04 | Départemental FA PL DC BP Grand Est · FFForce | 1 | 154.3 lbs | 440.9 lbs / 286.6 lbs / 463 lbs | 1,190.5 lbs (540 kg) | 405.6 |
| 2017-09-14 | Western European Championships · EPF | 1 | 145.3 lbs | 440.9 lbs / 286.6 lbs / 463 lbs | 1,190.5 lbs (540 kg) | 423.6 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 6 | 144.9 lbs | 463 lbs / 297.6 lbs / 485 lbs | 1,245.6 lbs (565 kg) | 444.1 |
| 2017-04-29 | Championnats de France Force Athlétique Jeunes · FFForce | 1 | 145.3 lbs | 451.9 lbs / 297.6 lbs / 513.7 lbs | 1,263.2 lbs (573 kg) | 449.5 |
| 2017-03-12 | European Classic Powerlifting Championships · EPF | 2 | 144.1 lbs | 451.9 lbs / 297.6 lbs / 512.6 lbs | 1,262.1 lbs (572.5 kg) | 451.7 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 6 | 145.1 lbs | 463 lbs / 303.1 lbs / 501.6 lbs | 1,267.7 lbs (575 kg) | 451.5 |
| 2016-04-30 | Championnats de France Force Athlétique Jeunes · FFForce | 1 | 145.5 lbs | 435.4 lbs / 281.1 lbs / 479.5 lbs | 1,196 lbs (542.5 kg) | 425.1 |
| 2016-03-05 | European Classic Powerlifting Championships · EPF | 3 | 143.5 lbs | 457.5 lbs / 297.6 lbs / 507.1 lbs | 1,262.1 lbs (572.5 kg) | 453.2 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 6 | 144 lbs | 429.9 lbs / 281.1 lbs / 490.5 lbs | 1,201.5 lbs (545 kg) | 430.3 |
| 2015-05-16 | Championnats de France Force Athlétique / Powerlifting Jeunes · FFHMFAC | 1 | 145.1 lbs | 429.9 lbs / 275.6 lbs / 474 lbs | 1,179.5 lbs (535 kg) | 420.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Frédéric at least twice.
Bastien Poyet →
8 shared meets · last 2017
Cédric Letellier →
5 shared meets · last 2018
Eddie Berglund →
5 shared meets · last 2017
Krzysztof Wierzbicki →
4 shared meets · last 2017
Tony Cliffe →
4 shared meets · last 2017
Ali Ben Hadj Ali →
4 shared meets · last 2017
Steve Ringoot →
4 shared meets · last 2017
Jason Nativel →
4 shared meets · last 2017
Lifters at a similar bodyweight
Raymond Phillips
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Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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