Gigi Rademacher
USA · Female · 147.5 lbs (66.9 kg) bodyweight at best meet · USPA
Squat-dominant
#257 in the elite index
539.6 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
226 lbs
102.5 kg
Best deadlift
468.5 lbs
212.5 kg
Best total
1,146.4 lbs
520 kg
Best DOTS
539.6
Profile analysis
Gigi Rademacher ranks #257 among the women in our elite index and #415 in USA and #29 in the 67.5 kg class, with a best DOTS score of 539.6 set at John Griffin Open (2023).
Relative to bodyweight, Gigi squats 3.06×, benches 1.53× and deadlifts 3.18× bodyweight. The total splits 39% squat, 20% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (USPA), Gigi took 2 first places. From the first recorded meet to the best one, the total grew by 44.1 lbs (20.0 kg) — about 29.9 lbs per year over 1.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
539.6
Best Wilks
534.1
Best IPF GL
109.7
Career make rate and attempt selection
Gigi made 89% of recorded attempts (16/18) and went 9-for-9 in 1 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 91% of best | +25 lbs | +14 lbs |
| Bench press | 83% (5/6) | 91% of best | +17 lbs | +8 lbs |
| Deadlift | 83% (5/6) | 92% of best | +28 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2023-10-07 (3.1 years ago). Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-10-07 | Total | 1,146.4 lbs (520 kg) | +44.1 lbs | John Griffin Open |
| 2023-10-07 | Deadlift | 468.5 lbs (212.5 kg) | +5.5 lbs | John Griffin Open |
| 2023-10-07 | Bench press | 226 lbs (102.5 kg) | +5.5 lbs | John Griffin Open |
| 2023-10-07 | Squat | 451.9 lbs (205 kg) | +33.1 lbs | John Griffin Open |
Lift ratios and bodyweight
Deadlift / squat
1.04×
Pulling vs. squatting strength
Bench / squat
0.50×
Pressing vs. squatting strength
Bodyweight 2022
148.8 lbs
Average at meets
Bodyweight 2023
147.5 lbs
−1.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Gigi Rademacher
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-10-07 | John Griffin Open · USPA | 1 | 147.5 lbs | 451.9 lbs / 226 lbs / 468.5 lbs | 1,146.4 lbs (520 kg) | 539.6 |
| 2022-04-16 | Scarlet Showdown · USPA | 1 | 148.8 lbs | 418.9 lbs / 220.5 lbs / 463 lbs | 1,102.3 lbs (500 kg) | 516.2 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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