Irene Estevez Villanueva

    Spain · Female · 144.4 lbs (65.5 kg) bodyweight at best meet · WRPF-Spain

    Spain

    Squat-dominant

    #424 in the elite index

    522.8 DOTS

    Squat
    200 kg
    Bench
    87.5 kg
    Deadlift
    210 kg

    Best squat

    440.9 lbs

    200 kg

    Best bench press

    192.9 lbs

    87.5 kg

    Best deadlift

    463 lbs

    210 kg

    Best total

    1,096.8 lbs

    497.5 kg

    Best DOTS

    522.8

    Profile analysis

    Irene Estevez Villanueva ranks #424 among the women in our elite index and #17 in Spain and #48 in the 67.5 kg class, with a best DOTS score of 522.8 set at PHL Arena Championship (2025).

    Relative to bodyweight, Irene squats 3.05×, benches 1.34× and deadlifts 3.21× bodyweight. The total splits 40% squat, 18% bench and 42% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 4 raw full-power meets in 1 federation (WRPF-Spain), Irene took 4 first places. From the first recorded meet to the best one, the total grew by 154.3 lbs (70.0 kg) — about 80.4 lbs per year over 1.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    522.8

    Best Wilks

    519.1

    Best IPF GL

    106.3

    Career make rate and attempt selection

    Irene made 75% of recorded attempts (27/36) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (8/12)98% of best+7 lbs+12 lbs
    Bench press58% (7/12)98% of best+7 lbs+4 lbs
    Deadlift100% (12/12)92% of best+20 lbs+13 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: total on 2025-09-13 (1.2 years ago).

    DateLiftNew bestGainMeet
    2025-09-13Total1,096.8 lbs (497.5 kg)+55.1 lbsPHL Arena Championship
    2025-09-13Deadlift463 lbs (210 kg)+22 lbsPHL Arena Championship
    2025-09-13Bench press192.9 lbs (87.5 kg)+11 lbsPHL Arena Championship
    2025-09-13Squat440.9 lbs (200 kg)+22 lbsPHL Arena Championship
    2025-03-29Total1,041.7 lbs (472.5 kg)+38.6 lbsLos Reyes del Norte
    2025-03-29Deadlift440.9 lbs (200 kg)+16.5 lbsLos Reyes del Norte
    2025-03-29Squat418.9 lbs (190 kg)+22 lbsLos Reyes del Norte
    2024-10-11Total1,003.1 lbs (455 kg)+60.6 lbsArnold Classic Europe
    2024-10-11Deadlift424.4 lbs (192.5 kg)+16.5 lbsArnold Classic Europe
    2024-10-11Bench press181.9 lbs (82.5 kg)+11 lbsArnold Classic Europe
    2024-10-11Squat396.8 lbs (180 kg)+33.1 lbsArnold Classic Europe

    Lift ratios and bodyweight

    Deadlift / squat

    1.05×

    Pulling vs. squatting strength

    Bench / squat

    0.44×

    Pressing vs. squatting strength

    Bodyweight 2023

    141.1 lbs

    Average at meets

    Bodyweight 2025

    144.3 lbs

    +3.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-09-13PHL Arena Championship · WRPF-Spain1144.4 lbs440.9 lbs / 192.9 lbs / 463 lbs1,096.8 lbs (497.5 kg)522.8
    2025-03-29Los Reyes del Norte · WRPF-Spain1144.2 lbs418.9 lbs / 181.9 lbs / 440.9 lbs1,041.7 lbs (472.5 kg)496.9
    2024-10-11Arnold Classic Europe · WRPF-Spain1140.8 lbs396.8 lbs / 181.9 lbs / 424.4 lbs1,003.1 lbs (455 kg)485.4
    2023-10-13Arnold Classic Europe · WRPF-Spain1141.1 lbs363.8 lbs / 170.9 lbs / 407.9 lbs942.5 lbs (427.5 kg)455.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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