Ivan Tsigelnik

    Russia · Male · 324.3 lbs (147.1 kg) bodyweight at best meet · SCT

    Russia

    Balanced lifter

    #871 in the elite index

    527.1 DOTS

    Squat
    365 kg
    Bench
    230 kg
    Deadlift
    380 kg

    Best squat

    804.7 lbs

    365 kg

    Best bench press

    507.1 lbs

    230 kg

    Best deadlift

    837.8 lbs

    380 kg

    Best total

    2,149.5 lbs

    975 kg

    Best DOTS

    527.1

    Profile analysis

    Ivan Tsigelnik ranks #871 among the men in our elite index and #88 in Russia, with a best DOTS score of 527.1 set at Super Cup of Titans (2024).

    Relative to bodyweight, Ivan squats 2.48×, benches 1.56× and deadlifts 2.58× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 6 raw full-power meets in 3 federations (WPC-RUS, FPR, SCT), Ivan took 2 first places. From the first recorded meet to the best one, the total grew by 1201.5 lbs (545.0 kg) — about 81.9 lbs per year over 14.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    527.1

    Best Wilks

    541.0

    Best IPF GL

    104.3

    Career make rate and attempt selection

    Ivan made 72% of recorded attempts (13/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (6/6)87% of best+39 lbs+28 lbs
    Bench press67% (4/6)93% of best+22 lbs+19 lbs
    Deadlift50% (3/6)100% of best+39 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    14 competition PRs after the first meet. Most recent: total on 2024-06-01 (2.4 years ago). Longest gap between two PRs: 6.5 years.

    DateLiftNew bestGainMeet
    2024-06-01Total2,149.5 lbs (975 kg)+121.3 lbsSuper Cup of Titans
    2024-06-01Squat804.7 lbs (365 kg)+77.2 lbsSuper Cup of Titans
    2023-06-03Squat727.5 lbs (330 kg)+44.1 lbsSuper Cup of Titans
    2017-11-27Total2,028.3 lbs (920 kg)+429.9 lbsUral Powerlifting Championships
    2017-11-27Deadlift837.8 lbs (380 kg)+176.4 lbsUral Powerlifting Championships
    2017-11-27Bench press507.1 lbs (230 kg)+165.3 lbsUral Powerlifting Championships
    2017-11-27Squat683.4 lbs (310 kg)+88.2 lbsUral Powerlifting Championships
    2012-03-27Total1,598.3 lbs (725 kg)+38.6 lbsRussian Juniors & Sub-Juniors Classic Powerlifting Championships
    2012-03-27Deadlift661.4 lbs (300 kg)+16.5 lbsRussian Juniors & Sub-Juniors Classic Powerlifting Championships
    2012-03-27Squat595.2 lbs (270 kg)+22 lbsRussian Juniors & Sub-Juniors Classic Powerlifting Championships
    2011-11-17Total1,559.8 lbs (707.5 kg)+611.8 lbsRussian Sports Schools Classic Powerlifting Championships
    2011-11-17Deadlift644.9 lbs (292.5 kg)+226 lbsRussian Sports Schools Classic Powerlifting Championships
    2011-11-17Bench press341.7 lbs (155 kg)+132.3 lbsRussian Sports Schools Classic Powerlifting Championships
    2011-11-17Squat573.2 lbs (260 kg)+253.5 lbsRussian Sports Schools Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.04×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2009

    211.6 lbs

    Average at meets

    Bodyweight 2024

    324.3 lbs

    +112.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-06-01Super Cup of Titans · SCT3324.3 lbs804.7 lbs / 507.1 lbs / 837.8 lbs2,149.5 lbs (975 kg)527.1
    2023-06-03Super Cup of Titans · SCT5321.3 lbs727.5 lbs / 468.5 lbs / 815.7 lbs2,011.7 lbs (912.5 kg)494.5
    2017-11-27Ural Powerlifting Championships · FPR1315.9 lbs683.4 lbs / 507.1 lbs / 837.8 lbs2,028.3 lbs (920 kg)500.9
    2012-03-27Russian Juniors & Sub-Juniors Classic Powerlifting Championships · FPR3315.2 lbs595.2 lbs / 341.7 lbs / 661.4 lbs1,598.3 lbs (725 kg)395.0
    2011-11-17Russian Sports Schools Classic Powerlifting Championships · FPR2307 lbs573.2 lbs / 341.7 lbs / 644.9 lbs1,559.8 lbs (707.5 kg)388.3
    2009-10-02Golden Tiger · WPC-RUS1211.6 lbs319.7 lbs / 209.4 lbs / 418.9 lbs948 lbs (430 kg)269.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Ivan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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