Jack Reynolds
USA · Male · 202.4 lbs (91.8 kg) bodyweight at best meet · AMP
Balanced lifter
#238 in the elite index
553.8 DOTS
Best squat
706.6 lbs
320.5 kg
Best bench press
485 lbs
220 kg
Best deadlift
749.6 lbs
340 kg
Best total
1,907 lbs
865 kg
Best DOTS
553.8
Profile analysis
Jack Reynolds ranks #238 among the men in our elite index and #237 in USA and #16 in the 93 kg class, with a best DOTS score of 553.8 set at Age Division Nationals (2026).
Relative to bodyweight, Jack squats 3.49×, benches 2.40× and deadlifts 3.70× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 10 raw full-power meets in 3 federations (RPS, AMP, IPF), Jack took 7 first places. From the first recorded meet to the best one, the total grew by 782.0 lbs (354.7 kg) — about 190.3 lbs per year over 4.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
553.8
Best Wilks
546.8
Best IPF GL
113.9
Career make rate and attempt selection
Jack made 81% of recorded attempts (65/80) and went 9-for-9 in 0 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (22/27) | 92% of best | +33 lbs | +17 lbs |
| Bench press | 96% (25/26) | 93% of best | +19 lbs | +10 lbs |
| Deadlift | 67% (18/27) | 93% of best | +31 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
34 competition PRs after the first meet. Most recent: total on 2026-05-19.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-19 | Total | 1,907 lbs (865 kg) | +8.8 lbs | Age Division Nationals |
| 2026-05-19 | Deadlift | 749.6 lbs (340 kg) | +22 lbs | Age Division Nationals |
| 2026-05-19 | Bench press | 485 lbs (220 kg) | +20.9 lbs | Age Division Nationals |
| 2025-08-25 | Total | 1,898.2 lbs (861 kg) | +79.4 lbs | World Junior and Sub-Juniors Powerlifting Championships |
| 2025-08-25 | Deadlift | 727.5 lbs (330 kg) | +22 lbs | World Junior and Sub-Juniors Powerlifting Championships |
| 2025-08-25 | Bench press | 464.1 lbs (210.5 kg) | +12.1 lbs | World Junior and Sub-Juniors Powerlifting Championships |
| 2025-08-25 | Squat | 706.6 lbs (320.5 kg) | +45.2 lbs | World Junior and Sub-Juniors Powerlifting Championships |
| 2025-04-03 | Total | 1,818.8 lbs (825 kg) | +66.1 lbs | Classic Open Nationals |
| 2025-04-03 | Deadlift | 705.5 lbs (320 kg) | +22 lbs | Classic Open Nationals |
| 2025-04-03 | Bench press | 451.9 lbs (205 kg) | +11 lbs | Classic Open Nationals |
| 2025-04-03 | Squat | 661.4 lbs (300 kg) | +33.1 lbs | Classic Open Nationals |
| 2024-12-14 | Total | 1,752.7 lbs (795 kg) | +54 lbs | Maine Classic |
| 2024-12-14 | Deadlift | 683.4 lbs (310 kg) | +33.1 lbs | Maine Classic |
| 2024-12-14 | Bench press | 440.9 lbs (200 kg) | +9.9 lbs | Maine Classic |
| 2024-12-14 | Squat | 628.3 lbs (285 kg) | +11 lbs | Maine Classic |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.69×
Pressing vs. squatting strength
Bodyweight 2022
172.1 lbs
Average at meets
Bodyweight 2026
202.4 lbs
+30.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Jack Reynolds
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-19 | Age Division Nationals · AMP | 3 | 202.4 lbs | 672.4 lbs / 485 lbs / 749.6 lbs | 1,907 lbs (865 kg) | 553.8 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 1 | 201.7 lbs | 706.6 lbs / 464.1 lbs / 727.5 lbs | 1,898.2 lbs (861 kg) | 552.2 |
| 2025-04-03 | Classic Open Nationals · AMP | 11 | 201.7 lbs | 661.4 lbs / 451.9 lbs / 705.5 lbs | 1,818.8 lbs (825 kg) | 529.1 |
| 2024-12-14 | Maine Classic · AMP | 1 | 197.6 lbs | 628.3 lbs / 440.9 lbs / 683.4 lbs | 1,752.7 lbs (795 kg) | 515.1 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 1 | 181.3 lbs | 617.3 lbs / 431 lbs / 650.4 lbs | 1,698.7 lbs (770.5 kg) | 522.8 |
| 2024-05-17 | Classic Age Division National Championships · AMP | 1 | 179.5 lbs | 607.4 lbs / 397.9 lbs / 628.3 lbs | 1,633.6 lbs (741 kg) | 505.8 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 3 | 159.3 lbs | 485 lbs / 352.7 lbs / 540.1 lbs | 1,377.9 lbs (625 kg) | 459.4 |
| 2023-06-02 | Classic Junior and Masters Nationals · AMP | 1 | 159.8 lbs | 474 lbs / 342.8 lbs / 532.4 lbs | 1,349.2 lbs (612 kg) | 448.9 |
| 2022-10-30 | Scary Strong · AMP | 1 | 170.6 lbs | 451.9 lbs / 336.2 lbs / 534.6 lbs | 1,322.8 lbs (600 kg) | 422.0 |
| 2022-04-09 | New England Revolution · RPS | 1 | 173.6 lbs | 375 lbs / 280 lbs / 470 lbs | 1,125 lbs (510.3 kg) | 355.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Jack at least twice.
Bodie LaCoe →
5 shared meets · last 2025
Austin Nikolai →
4 shared meets · last 2025
Brandon Jones →
4 shared meets · last 2025
Dillon Johnson →
3 shared meets · last 2026
Gabriele Bellomo →
3 shared meets · last 2025
Nathaniel Massiah →
3 shared meets · last 2025
Joshua Ngoka →
3 shared meets · last 2025
Thomas Scanlon →
3 shared meets · last 2025
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
How close are you to Jack?
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