Bodie LaCoe

    USA · Male · 129.6 lbs (58.8 kg) bodyweight at best meet · IPF

    USA

    Pull-dominant

    #626 in the elite index

    534.7 DOTS

    Squat
    207.5 kg
    Bench
    122.5 kg
    Deadlift
    293 kg

    Best squat

    457.5 lbs

    207.5 kg

    Best bench press

    270.1 lbs

    122.5 kg

    Best deadlift

    646 lbs

    293 kg

    Best total

    1,373.5 lbs

    623 kg

    Best DOTS

    534.7

    Profile analysis

    Bodie LaCoe ranks #626 among the men in our elite index and #501 in USA and #13 in the 59 kg class, with a best DOTS score of 534.7 set at World Junior and Sub-Juniors Powerlifting Championships (2025).

    Relative to bodyweight, Bodie squats 3.53×, benches 2.08× and deadlifts 4.98× bodyweight. The total splits 33% squat, 20% bench and 47% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 22 raw full-power meets in 3 federations (USAPL, IPF, AMP), Bodie took 19 first places. From the first recorded meet to the best one, the total grew by 899.5 lbs (408.0 kg) — about 83.6 lbs per year over 10.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    534.7

    Best Wilks

    541.3

    Best IPF GL

    103.3

    Career make rate and attempt selection

    Bodie made 88% of recorded attempts (166/189) and went 9-for-9 in 7 of 21 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat90% (57/63)89% of best+23 lbs+15 lbs
    Bench press89% (56/63)88% of best+16 lbs+10 lbs
    Deadlift84% (53/63)90% of best+32 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    62 competition PRs after the first meet. Most recent: total on 2025-08-25 (1.2 years ago). Longest gap between two PRs: 3.2 years.

    DateLiftNew bestGainMeet
    2025-08-25Total1,373.5 lbs (623 kg)+83.8 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2025-08-25Deadlift646 lbs (293 kg)+39.7 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2025-08-25Bench press270.1 lbs (122.5 kg)+16.5 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2025-08-25Squat457.5 lbs (207.5 kg)+11 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2025-05-28Bench press253.5 lbs (115 kg)+5.5 lbsClassic and Equipped Age Division Nationals
    2025-05-28Squat446.4 lbs (202.5 kg)+5.5 lbsClassic and Equipped Age Division Nationals
    2024-08-28Squat440.9 lbs (200 kg)+5.5 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2024-05-17Total1,289.7 lbs (585 kg)+66.1 lbsClassic Age Division National Championships
    2024-05-17Deadlift606.3 lbs (275 kg)+16.5 lbsClassic Age Division National Championships
    2024-05-17Bench press248 lbs (112.5 kg)+11 lbsClassic Age Division National Championships
    2024-05-17Squat435.4 lbs (197.5 kg)+22 lbsClassic Age Division National Championships
    2023-10-28Total1,223.6 lbs (555 kg)+5.5 lbsElite Season Classic II
    2023-10-28Deadlift589.7 lbs (267.5 kg)+16.5 lbsElite Season Classic II
    2023-08-27Squat413.4 lbs (187.5 kg)+5.5 lbsWorld Junior and Sub-Junior Classic Championships
    2023-06-02Total1,218.1 lbs (552.5 kg)+60.6 lbsClassic Junior and Masters Nationals

    Lift ratios and bodyweight

    Deadlift / squat

    1.41×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2014

    71 lbs

    Average at meets

    Bodyweight 2025

    129.1 lbs

    +58.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 130.1 lbs class)

    Compare your lifts with Bodie LaCoe

    Enter your numbers to see your percentile in your own weight class and how far you are from Bodie's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-08-25World Junior and Sub-Juniors Powerlifting Championships · IPF1129.6 lbs457.5 lbs / 270.1 lbs / 646 lbs1,373.5 lbs (623 kg)534.7
    2025-05-28Classic and Equipped Age Division Nationals · AMP1128.6 lbs446.4 lbs / 253.5 lbs / 589.7 lbs1,289.7 lbs (585 kg)505.6
    2024-08-28World Junior and Sub-Juniors Powerlifting Championships · IPF4128.9 lbs440.9 lbs / 248 lbs / 584.2 lbs1,273.2 lbs (577.5 kg)498.2
    2024-05-17Classic Age Division National Championships · AMP1128.2 lbs435.4 lbs / 248 lbs / 606.3 lbs1,289.7 lbs (585 kg)506.8
    2023-10-28Elite Season Classic II · AMP1128.9 lbs402.3 lbs / 231.5 lbs / 589.7 lbs1,223.6 lbs (555 kg)478.8
    2023-08-27World Junior and Sub-Junior Classic Championships · IPF3126.8 lbs413.4 lbs / 237 lbs / 551.2 lbs1,201.5 lbs (545 kg)476.7
    2023-06-02Classic Junior and Masters Nationals · AMP1128.5 lbs407.9 lbs / 237 lbs / 573.2 lbs1,218.1 lbs (552.5 kg)477.6
    2022-10-31Stars and Stripes · AMP1127.7 lbs407.9 lbs / 226 lbs / 523.6 lbs1,157.4 lbs (525 kg)456.3
    2022-06-18Nationals · AMP1115.7 lbs374.8 lbs / 220.5 lbs / 496 lbs1,091.3 lbs (495 kg)469.8
    2021-05-27High School and Teen National Championship · USAPL1116.5 lbs380.3 lbs / 209.4 lbs / 468.5 lbs1,058.2 lbs (480 kg)452.8
    2020-01-18WHG Winter Open & HS / Youth State Championships · USAPL1114 lbs336.2 lbs / 198.4 lbs / 463 lbs997.6 lbs (452.5 kg)435.8
    2019-06-04World Classic Powerlifting Championships · IPF1115.6 lbs330.7 lbs / 187.4 lbs / 418.9 lbs937 lbs (425 kg)403.8
    2019-03-28High School Nationals · USAPL1113.5 lbs325.2 lbs / 187.4 lbs / 479.5 lbs992.1 lbs (450 kg)435.0
    2019-02-02Abington Heights Invitational · USAPL1116.2 lbs308.6 lbs / 187.4 lbs / 451.9 lbs948 lbs (430 kg)406.7
    2018-10-11Raw Nationals · USAPL1115.7 lbs319.7 lbs / 181.9 lbs / 451.9 lbs953.5 lbs (432.5 kg)410.5
    2018-06-06World Classic Powerlifting Championships · IPF1115.3 lbs314.2 lbs / 170.9 lbs / 443.1 lbs928.1 lbs (421 kg)401.0
    2018-03-22High School National Championships · USAPL1112.7 lbs308.6 lbs / 170.9 lbs / 418.9 lbs898.4 lbs (407.5 kg)396.9
    2017-10-10Raw National Championships · USAPL1111.8 lbs281.1 lbs / 165.3 lbs / 380.3 lbs826.7 lbs (375 kg)367.8
    2017-03-29High School Raw & Equipped Nationals · USAPL2106.6 lbs253.5 lbs / 154.3 lbs / 347.2 lbs755.1 lbs (342.5 kg)352.4
    2016-11-19Northeast and Mid-Atlantic Regionals · USAPL1100.8 lbs231.5 lbs / 137.8 lbs / 303.1 lbs672.4 lbs (305 kg)332.8
    2016-07-23PurePowerlifting Summer Classic · USAPL195.7 lbs203.9 lbs / 126.8 lbs / 286.6 lbs617.3 lbs (280 kg)323.4
    2014-11-22Stars and Stripes SQ BP and DL Championships · USAPL171 lbs198.4 lbs / 88.2 lbs / 187.4 lbs474 lbs (215 kg)273.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Bodie at least twice.

    Lifters at a similar bodyweight

    How close are you to Bodie?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.