János Nemesházy
Hungary · Male · 227.3 lbs (103.1 kg) bodyweight at best meet · IPF
Balanced lifter
#1336 in the elite index
458.8 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
694.5 lbs
315 kg
Best total
1,664.5 lbs
755 kg
Best DOTS
458.8
Profile analysis
János Nemesházy ranks #1336 among the men in our elite index and #6 in Hungary and #109 in the 105 kg class, with a best DOTS score of 458.8 set at World Classic Powerlifting Championships (2014).
Relative to bodyweight, János squats 2.62×, benches 1.65× and deadlifts 3.06× bodyweight. The total splits 36% squat, 23% bench and 42% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 6 raw full-power meets in 2 federations (Hunpower, IPF), János took 2 first places. From the first recorded meet to the best one, the total grew by 99.2 lbs (45.0 kg) — about 45.8 lbs per year over 2.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
458.8
Best Wilks
—
Best IPF GL
—
Career make rate and attempt selection
The federations János competed in did not publish individual attempts, so make rate and attempt selection cannot be calculated.
Personal record timeline
10 competition PRs after the first meet. Most recent: total on 2014-06-01 (12.4 years ago). Longest gap between two PRs: 2.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2014-06-01 | Total | 1,664.5 lbs (755 kg) | +27.6 lbs | World Classic Powerlifting Championships |
| 2014-06-01 | Deadlift | 694.5 lbs (315 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2014-06-01 | Bench press | 374.8 lbs (170 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2014-05-17 | Bench press | 363.8 lbs (165 kg) | +11 lbs | Hungarian Raw National Championships |
| 2013-06-11 | Total | 1,636.9 lbs (742.5 kg) | +33.1 lbs | World Classic Powerlifting Championships |
| 2013-06-11 | Bench press | 352.7 lbs (160 kg) | +22 lbs | World Classic Powerlifting Championships |
| 2013-06-11 | Squat | 595.2 lbs (270 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2012-06-12 | Total | 1,603.9 lbs (727.5 kg) | +38.6 lbs | World Classic Powerlifting Cup |
| 2012-06-12 | Deadlift | 688.9 lbs (312.5 kg) | +5.5 lbs | World Classic Powerlifting Cup |
| 2012-06-12 | Squat | 584.2 lbs (265 kg) | +33.1 lbs | World Classic Powerlifting Cup |
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2012
228.2 lbs
Average at meets
Bodyweight 2014
228 lbs
−0.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with János Nemesházy
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2014-06-01 | World Classic Powerlifting Championships · IPF | 7 | 227.3 lbs | 595.2 lbs / 374.8 lbs / 694.5 lbs | 1,664.5 lbs (755 kg) | 458.8 |
| 2014-05-17 | Hungarian Raw National Championships · Hunpower | 2 | 228.7 lbs | 551.2 lbs / 363.8 lbs / 661.4 lbs | 1,576.3 lbs (715 kg) | 433.3 |
| 2013-09-14 | Hungarian Raw National Championships · Hunpower | 1 | 220.1 lbs | 573.2 lbs / 341.7 lbs / 672.4 lbs | 1,587.3 lbs (720 kg) | 443.5 |
| 2013-06-11 | World Classic Powerlifting Championships · IPF | 10 | 227.2 lbs | 595.2 lbs / 352.7 lbs / 688.9 lbs | 1,636.9 lbs (742.5 kg) | 451.2 |
| 2012-06-12 | World Classic Powerlifting Cup · IPF | 12 | 228.8 lbs | 584.2 lbs / 330.7 lbs / 688.9 lbs | 1,603.9 lbs (727.5 kg) | 440.8 |
| 2012-03-31 | Hungarian Raw National Championships · Hunpower | 1 | 227.6 lbs | 551.2 lbs / 330.7 lbs / 683.4 lbs | 1,565.3 lbs (710 kg) | 431.1 |
Frequent rivals
Lifters from our index who competed at the same meets as János at least twice.
Mohamed Bouafia →
3 shared meets · last 2014
Krzysztof Wierzbicki →
3 shared meets · last 2014
Michael Tuchscherer →
3 shared meets · last 2014
Alexey Kuzmin →
3 shared meets · last 2014
Connor Lutz →
3 shared meets · last 2014
Sergey Fedosienko →
2 shared meets · last 2014
Yury Belkin →
2 shared meets · last 2014
Tsung-Ting Hsieh →
2 shared meets · last 2014
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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