Jen Hazzard
USA · Female · 128.5 lbs (58.3 kg) bodyweight at best meet · MM
Pull-dominant
#253 in the elite index
540.4 DOTS
Best squat
350 lbs
158.8 kg
Best bench press
225 lbs
102.1 kg
Best deadlift
500 lbs
226.8 kg
Best total
1,055 lbs
478.5 kg
Best DOTS
540.4
Profile analysis
Jen Hazzard ranks #253 among the women in our elite index and #407 in USA and #18 in the 60 kg class, with a best DOTS score of 540.4 set at 814 Summer Smackdown Invitational (2021).
Relative to bodyweight, Jen squats 2.72×, benches 1.75× and deadlifts 3.89× bodyweight. The total splits 33% squat, 21% bench and 47% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 2 federations (XPS, MM), Jen took 3 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
540.4
Best Wilks
545.7
Best IPF GL
110.4
Career make rate and attempt selection
Jen made 60% of recorded attempts (3/5).
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (1/1) | 100% of best | — | — |
| Bench press | 100% (1/1) | 100% of best | — | — |
| Deadlift | 33% (1/3) | 100% of best | +30 lbs | +0 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
2 competition PRs after the first meet. Most recent: total on 2021-07-17 (5.3 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2021-07-17 | Total | 1,055 lbs (478.5 kg) | +5 lbs | 814 Summer Smackdown Invitational |
| 2021-07-17 | Squat | 350 lbs (158.8 kg) | +25 lbs | 814 Summer Smackdown Invitational |
Lift ratios and bodyweight
Deadlift / squat
1.43×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2021
130.3 lbs
Average at meets
Bodyweight 2021
130.3 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Jen Hazzard
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2021-07-17 | 814 Summer Smackdown Invitational · MM | 1 | 128.5 lbs | 350 lbs / 215 lbs / 490 lbs | 1,055 lbs (478.5 kg) | 540.4 |
| 2021-03-27 | Tom Brown Memorial Meet · XPS | 1 | 131.2 lbs | 325 lbs / 225 lbs / 500 lbs | 1,050 lbs (476.3 kg) | 530.7 |
| 2021-03-27 | Tom Brown Memorial Meet · XPS | 1 | 131.2 lbs | 325 lbs / 225 lbs / 500 lbs | 1,050 lbs (476.3 kg) | 530.7 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
How close are you to Jen?
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