Jenna Noura
France · Female · 147.7 lbs (67 kg) bodyweight at best meet · FFForce
Pull-dominant
#743 in the elite index
428.2 DOTS
Best squat
319.7 lbs
145 kg
Best bench press
170.9 lbs
77.5 kg
Best deadlift
425.5 lbs
193 kg
Best total
910.5 lbs
413 kg
Best DOTS
428.2
Profile analysis
Jenna Noura ranks #743 among the women in our elite index and #1129 in France and #86 in the 69 kg class, with a best DOTS score of 428.2 set at Bruley Power Show (2026).
Relative to bodyweight, Jenna squats 2.16×, benches 1.16× and deadlifts 2.88× bodyweight. The total splits 35% squat, 19% bench and 46% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Jenna took 3 first places. From the first recorded meet to the best one, the total grew by 56.2 lbs (25.5 kg) — about 24.2 lbs per year over 2.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
428.2
Best Wilks
423.8
Best IPF GL
87.0
Career make rate and attempt selection
Jenna made 70% of recorded attempts (19/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (6/9) | 93% of best | +17 lbs | +13 lbs |
| Bench press | 67% (6/9) | 94% of best | +9 lbs | +6 lbs |
| Deadlift | 78% (7/9) | 92% of best | +26 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
7 competition PRs after the first meet. Most recent: total on 2026-09-12. Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-12 | Total | 910.5 lbs (413 kg) | +17.6 lbs | Bruley Power Show |
| 2026-09-12 | Deadlift | 425.5 lbs (193 kg) | +17.6 lbs | Bruley Power Show |
| 2026-09-12 | Bench press | 170.9 lbs (77.5 kg) | +5.5 lbs | Bruley Power Show |
| 2025-03-29 | Total | 892.9 lbs (405 kg) | +38.6 lbs | Championnats Régionaux Seniors/Masters Grand Est |
| 2025-03-29 | Deadlift | 407.9 lbs (185 kg) | +16.5 lbs | Championnats Régionaux Seniors/Masters Grand Est |
| 2025-03-29 | Bench press | 165.3 lbs (75 kg) | +11 lbs | Championnats Régionaux Seniors/Masters Grand Est |
| 2025-03-29 | Squat | 319.7 lbs (145 kg) | +11 lbs | Championnats Régionaux Seniors/Masters Grand Est |
Lift ratios and bodyweight
Deadlift / squat
1.33×
Pulling vs. squatting strength
Bench / squat
0.53×
Pressing vs. squatting strength
Bodyweight 2024
150.7 lbs
Average at meets
Bodyweight 2026
147.7 lbs
−3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Jenna Noura
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-12 | Bruley Power Show · FFForce | 1 | 147.7 lbs | 314.2 lbs / 170.9 lbs / 425.5 lbs | 910.5 lbs (413 kg) | 428.2 |
| 2025-03-29 | Championnats Régionaux Seniors/Masters Grand Est · FFForce | 1 | 151.2 lbs | 319.7 lbs / 165.3 lbs / 407.9 lbs | 892.9 lbs (405 kg) | 414.3 |
| 2024-05-18 | HEROAD MEET 2 · FFForce | 1 | 150.7 lbs | 308.6 lbs / 154.3 lbs / 391.3 lbs | 854.3 lbs (387.5 kg) | 397.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Jenna at least twice.
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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