Jennessa Labbate
USA · Female · 148.2 lbs (67.2 kg) bodyweight at best meet · WRPF
Pull-dominant
#24 in the elite index
608.1 DOTS
Best squat
446.4 lbs
202.5 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
534.6 lbs
242.5 kg
Best total
1,295.2 lbs
587.5 kg
Best DOTS
608.1
Profile analysis
Jennessa Labbate ranks #24 among the women in our elite index and #29 in USA and #3 in the 67.5 kg class, with a best DOTS score of 608.1 set at STS Rising Sun (2024).
Relative to bodyweight, Jennessa squats 3.01×, benches 2.12× and deadlifts 3.61× bodyweight. The total splits 34% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (WRPF), Jennessa took 2 first places. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 28.4 lbs per year over 4.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
608.1
Best Wilks
601.5
Best IPF GL
123.6
Career make rate and attempt selection
Jennessa made 96% of recorded attempts (25/26) and went 9-for-9 in 1 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (9/9) | 88% of best | +29 lbs | +20 lbs |
| Bench press | 89% (8/9) | 90% of best | +18 lbs | +9 lbs |
| Deadlift | 100% (8/8) | 89% of best | +37 lbs | +30 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: total on 2024-06-15 (2.4 years ago). Longest gap between two PRs: 3.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-06-15 | Total | 1,295.2 lbs (587.5 kg) | +88.2 lbs | STS Rising Sun |
| 2024-06-15 | Deadlift | 534.6 lbs (242.5 kg) | +33.1 lbs | STS Rising Sun |
| 2024-06-15 | Bench press | 314.2 lbs (142.5 kg) | +22 lbs | STS Rising Sun |
| 2024-06-15 | Squat | 446.4 lbs (202.5 kg) | +33.1 lbs | STS Rising Sun |
| 2023-05-27 | Total | 1,207 lbs (547.5 kg) | +44.1 lbs | STS Memorial Day Monsters |
| 2023-05-27 | Deadlift | 501.6 lbs (227.5 kg) | +5.5 lbs | STS Memorial Day Monsters |
| 2023-05-27 | Bench press | 292.1 lbs (132.5 kg) | +33.1 lbs | STS Memorial Day Monsters |
| 2023-05-27 | Squat | 413.4 lbs (187.5 kg) | +5.5 lbs | STS Memorial Day Monsters |
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2019
158.5 lbs
Average at meets
Bodyweight 2024
148.2 lbs
−10.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Jennessa Labbate
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-06-15 | STS Rising Sun · WRPF | 1 | 148.2 lbs | 446.4 lbs / 314.2 lbs / 534.6 lbs | 1,295.2 lbs (587.5 kg) | 608.1 |
| 2023-05-27 | STS Memorial Day Monsters · WRPF | 1 | 148.2 lbs | 413.4 lbs / 292.1 lbs / 501.6 lbs | 1,207 lbs (547.5 kg) | 566.7 |
| 2019-10-19 | Apeman Elite Open · WRPF | 4 | 158.5 lbs | 407.9 lbs / 259 lbs / 496 lbs | 1,162.9 lbs (527.5 kg) | 525.6 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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