Joey Correia

    USA · Male · 145.4 lbs (65.9 kg) bodyweight at best meet · AMP

    USA

    Pull-dominant

    #294 in the elite index

    550.8 DOTS

    Squat
    260 kg
    Bench
    155 kg
    Deadlift
    307.5 kg

    Best squat

    573.2 lbs

    260 kg

    Best bench press

    341.7 lbs

    155 kg

    Best deadlift

    677.9 lbs

    307.5 kg

    Best total

    1,587.3 lbs

    720 kg

    Best DOTS

    550.8

    Profile analysis

    Joey Correia ranks #294 among the men in our elite index and #276 in USA and #13 in the 66 kg class, with a best DOTS score of 550.8 set at Open Nationals (2026).

    Relative to bodyweight, Joey squats 3.94×, benches 2.35× and deadlifts 4.66× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 19 raw full-power meets in 2 federations (USAPL, AMP), Joey took 6 first places. From the first recorded meet to the best one, the total grew by 655.9 lbs (297.5 kg) — about 69.6 lbs per year over 9.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    550.8

    Best Wilks

    552.0

    Best IPF GL

    109.6

    Career make rate and attempt selection

    Joey made 79% of recorded attempts (126/159) and went 9-for-9 in 3 of 17 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat72% (38/53)94% of best+23 lbs+17 lbs
    Bench press79% (42/53)95% of best+11 lbs+7 lbs
    Deadlift87% (46/53)93% of best+30 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    36 competition PRs after the first meet. Most recent: squat on 2026-03-05. Longest gap between two PRs: 3.5 years.

    DateLiftNew bestGainMeet
    2026-03-05Squat573.2 lbs (260 kg)+5.5 lbsOpen Nationals
    2025-11-22Total1,587.3 lbs (720 kg)+110.2 lbsSBD Austin Open
    2025-11-22Deadlift677.9 lbs (307.5 kg)+49.6 lbsSBD Austin Open
    2025-11-22Bench press341.7 lbs (155 kg)+11 lbsSBD Austin Open
    2025-11-22Squat567.7 lbs (257.5 kg)+44.1 lbsSBD Austin Open
    2025-04-03Total1,477.1 lbs (670 kg)+49.6 lbsClassic Open Nationals
    2025-04-03Bench press330.7 lbs (150 kg)+22 lbsClassic Open Nationals
    2024-03-14Total1,427.5 lbs (647.5 kg)+5.5 lbsClassic Raw Open Nationals
    2024-03-14Deadlift628.3 lbs (285 kg)+11 lbsClassic Raw Open Nationals
    2023-09-14Deadlift617.3 lbs (280 kg)+11 lbsRaw Nationals
    2023-09-14Bench press308.6 lbs (140 kg)+5.5 lbsRaw Nationals
    2023-03-04Bench press303.1 lbs (137.5 kg)+5.5 lbsArnold Pro-Am - Amateur
    2022-06-08Total1,422 lbs (645 kg)+66.1 lbsMega Nationals
    2022-06-08Deadlift606.3 lbs (275 kg)+22 lbsMega Nationals
    2022-06-08Squat523.6 lbs (237.5 kg)+49.6 lbsMega Nationals

    Lift ratios and bodyweight

    Deadlift / squat

    1.18×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2016

    142.4 lbs

    Average at meets

    Bodyweight 2026

    145.4 lbs

    +3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Joey Correia

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-05Open Nationals · AMP4145.4 lbs573.2 lbs / 330.7 lbs / 644.9 lbs1,548.7 lbs (702.5 kg)550.8
    2025-11-22SBD Austin Open · AMP4158.8 lbs567.7 lbs / 341.7 lbs / 677.9 lbs1,587.3 lbs (720 kg)530.3
    2025-04-03Classic Open Nationals · AMP5152.8 lbs518.1 lbs / 330.7 lbs / 628.3 lbs1,477.1 lbs (670 kg)506.8
    2024-03-14Classic Raw Open Nationals · AMP6144.6 lbs501.6 lbs / 297.6 lbs / 628.3 lbs1,427.5 lbs (647.5 kg)509.6
    2023-12-16Panther City Winter Chill · AMP1146.2 lbs479.5 lbs / 292.1 lbs / 584.2 lbs1,355.8 lbs (615 kg)480.3
    2023-09-14Raw Nationals · USAPL6146.4 lbs496 lbs / 308.6 lbs / 617.3 lbs1,422 lbs (645 kg)503.1
    2023-03-04Arnold Pro-Am - Amateur · USAPL15143.7 lbs474 lbs / 303.1 lbs / 578.7 lbs1,355.8 lbs (615 kg)486.3
    2022-06-08Mega Nationals · USAPL6144.9 lbs523.6 lbs / 292.1 lbs / 606.3 lbs1,422 lbs (645 kg)506.9
    2021-12-04Long Island Winter Showdown IV · USAPL1144.4 lbs474 lbs / 297.6 lbs / 584.2 lbs1,355.8 lbs (615 kg)484.6
    2020-12-13Snowflake Showdown · USAPL1145.2 lbs474 lbs / 270.1 lbs / 534.6 lbs1,278.7 lbs (580 kg)455.2
    2020-02-15New York State Championships · USAPL1144 lbs463 lbs / 259 lbs / 518.1 lbs1,240.1 lbs (562.5 kg)444.3
    2019-10-16Raw Nationals · USAPL23143.4 lbs418.9 lbs / 253.5 lbs / 501.6 lbs1,174 lbs (532.5 kg)421.9
    2019-07-27Northeast Regionals · USAPL3141.5 lbs451.9 lbs / 242.5 lbs / 540.1 lbs1,234.6 lbs (560 kg)448.0
    2018-08-18Northeast Regionals · USAPL1142.1 lbs429.9 lbs / 248 lbs / 512.6 lbs1,190.5 lbs (540 kg)430.7
    2018-08-18Northeast Regionals · USAPL2142.1 lbs429.9 lbs / 248 lbs / 512.6 lbs1,190.5 lbs (540 kg)430.7
    2016-10-02New York State Championships · USAPL2142.4 lbs358.3 lbs / 226 lbs / 446.4 lbs1,030.7 lbs (467.5 kg)372.2
    2016-10-02New York State Championships · USAPL2142.4 lbs325.2 lbs / 209.4 lbs / 396.8 lbs931.5 lbs (422.5 kg)336.4
    2016-10-02New York State Championships · USAPL1142.4 lbs358.3 lbs / 226 lbs / 446.4 lbs1,030.7 lbs (467.5 kg)372.2
    2016-10-02New York State Championships · USAPL4142.4 lbs325.2 lbs / 209.4 lbs / 396.8 lbs931.5 lbs (422.5 kg)336.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Joey at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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